The Path to Motherhood Podcast: Navigating Infertility and Pregnancy Loss

Send us a textIn this episode of The Path to Motherhood, I reflect on the incredible journey we’ve shared over 100 episodes. Together, we’ve explored the highs and lows of navigating infertility, celebrated growth, and embraced authentic living. Today, I share my gratitude for this community, recap some of the most impactful moments, and leave you with a message of hope and empowerment for your ow...

Send us a textIn this episode, we explore what it means to live authentically, especially after experiencing deep challenges like infertility. I share client stories and practical tips for honoring your emotions without getting stuck in victimhood or societal expectations. Discover how embracing your true self can help you navigate even the hardest moments with more grace and less burnout. Learn a...

Send us a textIn this episode, we explore the importance of honoring our emotions, especially when they’re complex or feel overwhelming. I share the story of a client who faced mixed feelings about a new baby in her family, and we dive into practical steps for ‘how to feel’ without judgment or overthinking. Tune in to learn ways to truly embrace and process your emotions, allowing space for healin...

Send us a textIn this episode, we dive into the ways we hide from the pain of infertility—through distraction, avoidance, or self-blame—and how these responses can prevent us from fully acknowledging our experience. I share examples of how these may show up and offer insights on the power of embracing our reality instead. Join me as we explore a new way forward that opens space for healing and acc...

Send us a textIn this episode, Sarah opens up about the challenges of maintaining consistency this year and the signs that made her realize it was time to step back. She shares her thoughts on recognizing burnout, the value of rest, and why taking a break is a powerful form of self-care. This isn’t a goodbye—just a pause to recharge, something we know all women consider while on a fertility journe...

Send us a textIn this episode, Sarah Brndell explores the parallels between chronic pain and infertility, emphasizing the emotional and physical challenges faced by those on their fertility journey. Drawing from a conversation with a former colleague, Sarah discusses how disconnection from the body can exacerbate pain and hinder healing. She offers practical, grounding techniques to help listeners...

Send us a textIn this episode, I sit down with Carrie Schilling, an RN, LMT, and Health and Sex Coach, to explore how a stressful medical diagnosis can impact sexuality and intimacy. We dive into the differences between responsive and spontaneous desire, the importance of reconnecting with your body after emotional struggles, and why scheduling sex can actually add anticipation and excitement. Car...

Send us a textIn this episode of The Path to Motherhood, Sarah Brandell opens up about the emotional challenges that can arise during an infertility journey, even after becoming a mother. Sharing personal stories, she dives deep into the complex feelings of jealousy, activation, and self-compassion. Tune in to learn how to embrace and process these emotions while staying grounded in your own path...

Send us a textIn this episode of The Path to Motherhood, Sarah dives into the often overwhelming process of making lifestyle changes during the infertility journey. From dietary shifts to choosing the right fertility treatments, Sarah highlights the importance of trusting yourself and avoiding the pressure of perfection. She explains how certain habits, even those with good intentions, can add str...

Send us a textIn this episode of The Path to Motherhood, host Sarah Brandell dives into her top five tips for effective and sustainable behavior change, tailored specifically for women navigating infertility. These tips will not only help you show up as your best self now but will also set the foundation for the future mom you aspire to be. Whether you're struggling with diet, exercise, or mental...

Send us a textJoin host Sarah Brandell as she explores the power of mindset and lifestyle changes on your fertility journey. Discover how to identify sustainable, enjoyable changes that align with your authentic path to motherhood. Sarah shares insights from her work as a fertility life coach and guides you through the process of embracing change, connecting with your why, and setting realistic go...

Send us a textIn this episode of the Path to Motherhood podcast, I’m joined by Paige Pritchard, founder of Overcoming Overspending. We dive deep into the emotional side of spending, especially as it relates to the challenges of the fertility journey. Paige shares her unique approach to managing money, curbing impulse spending, and making financially sound decisions during one of the most stressful...

Send us a textIn this heartfelt episode of the Path to Motherhood podcast, we dive into Carmen's inspiring journey through multiple pregnancy losses and the hope that carried her forward. Carmen opens up about her experiences with recurrent pregnancy loss, TFMR, and the challenges of navigating life after loss. Join us for a candid conversation that highlights the resilience and strength it takes...

Send us a textIn this heartfelt episode of the Path to Motherhood podcast, we dive into Carmen's inspiring journey through multiple pregnancy losses and the hope that carried her forward. Carmen opens up about her experiences with recurrent pregnancy loss, TFMR, and the challenges of navigating life after loss. Join us for a candid conversation that highlights the resilience and strength it takes...

Send us a textJoin Sarah Brandell, fertility life coach and mom of two, as she shares her heartfelt postpartum journey after navigating infertility and loss. In this episode, Sarah opens up about her experiences, the emotional challenges, and the profound gratitude she feels. Whether you’re a new mom, trying to conceive, or simply seeking inspiration, this episode offers raw insights and comfortin...

Send us a textBalancing hope and fear, I recount my own experience pregnancy after years of infertility, multiple miscarriages, and doubt. I open up about what being pregnant was like for me and how the fear did show up along the way. Infertility doesn't end when pregnancy begins. Sarah is honest about that. Whether you are pregnant or want to hear what being pregnant after infertility might be li...

Send us a textIn this episode of the Path to Motherhood podcast, I chat with Bailey Dykema, a CRNA, small business owner, and infertility warrior. Bailey shares her inspiring journey through infertility, the fertility treatment process, and finally becoming pregnant. Learn how she stayed connected to her "non-infertility self" through her career, business ventures, travel, and time with her husban...

Send us a textIn this episode of the Path to Motherhood podcast, host and fertility life coach Sarah Brandell dives into the importance of recognizing your identity beyond infertility. Discover practical tips for maintaining a balanced and fulfilling life while navigating fertility treatments. Learn how to integrate your passions and dreams into your daily routine and why it's crucial to not let i...

Send us a textJoin, Sarah Brandell, as we explore the powerful concept of embodying your motherhood energy before you conceive. In this episode, we'll dive into how you can start showing up as the mother you want to be, how to maintain your hobbies and passions during infertility, and the importance of self-compassion. Let’s transform your journey with positive steps and mindful living. Be sure to...

Send us a textIn this episode of the PTM, host Sarah Brandell dives into the often overlooked impact of infertility on your career. Learn how to navigate the challenges of balancing work and fertility treatments, handle workplace dynamics, and maintain your professional growth amidst the emotional and physical demands of your fertility journey. Whether you’re dealing with unsupportive colleagues,...

Send us a textHello Hello! After what felt like way too long I am back! Today I am giving you a short update on what episodes you have to look forward to. I can't to be back with you all soon. Be sure to tune in and share your favorites by connect with Sarah on Instagram: @SarahBrandellApply for personalized 1:1 coaching today! Grab your Two Week Wait Workbook here! SHOW NOTES: www.sarahbrandell.c...

Send us a textDealing with infertility or pregnancy loss typically creates a lot of painful thoughts and feelings. This makes total sense. The problem becomes when we begin to let our ttc journey define who we are as a person. Tune into this week to learn more about how we can create an identity we are proud of, even during the infertility journey. Be sure to tune in and share your favorites by co...

Send us a textJoin Sarah this week as she talks with Amber Holt, a fellow infertility and pregnancy loss warrior who has decided to move on from TTC. She opens up about her journey and shares advice on how to move on in life post infertility treatments. Contact Amber:-Facebook: https://www.facebook.com/infertilityandbeyond-Instagram: https://www.instagram.com/being.ber?igsh=cjR0NmRjZGJxMnlrBe sure...

Send us a textLearn how poor decision making and allowing for decision debt will hold you back on your infertility journey. Sarah walks you through why we struggle to make decisions and how to make them better! Be sure to tune in and share your favorites by connect with Sarah on Instagram: @SarahBrandellApply for personalized 1:1 coaching today! Grab your Two Week Wait Workbook here! SHOW NOTES: w...

Send us a textPregnancy Loss is something that can feel so isolating. This week Sarah sheds light on how to navigate not only pregnancy loss but all the other forms of loss that come along the infertility journey. -pregnancy loss, miscarriage, stillbirth, chemical pregnancy, blighted ovum, tfmr-infant loss-relationship loss, intimacy loss-joy lossBe sure to tune in and share your favorites by conn...