The Path to Motherhood Podcast: Navigating Infertility and Pregnancy Loss

Send us a textThe two week wait easily becomes a dreaded time in any infertility warrior's journey. It is loaded with so many emotions, fear of hope, and wishing for just once it ended in long term sustainable good news. Tune in this week to learn how to approach your next two week wait with ease! Be sure to tune in and share your favorites by connect with Sarah on Instagram: @SarahBrandellApply f...

Send us a textJoin Sarah this week as she talks with Licensed Clinical Counselor Bridget Petri about how to weave more self love and compassion in our day to day lives. She shares practical tips and helps us to be realistic during the process. Contact Bridget: https://www.instagram.com/mindfulbalancewellnessBe sure to tune in and share your favorites by connect with Sarah on Instagram: @SarahBrand...

Send us a textBuilding self trust in your ability to navigate the difficult times on your fertility journey is the key to allowing yourself to keep going. We must learn the skill of having our own back when the emotions get hard. Sarah shows you exactly how to do that this week. Be sure to tune in and share your favorites by connect with Sarah on Instagram: @SarahBrandellApply for personalized 1:1...

Send us a textJoin us this week as Sarah walks you through the steps to weave Self Care and Compassion back into your day to day while on a fertility journey. Be sure to tune in and share your favorites by connect with Sarah on Instagram: @SarahBrandellApply for personalized 1:1 coaching today! Grab your Two Week Wait Workbook here! SHOW NOTES: www.sarahbrandell.com/episode72sarahbrandell.com/link...

Send us a textThis week Sarah shares how easy it is for you to loose self love on an infertility journey. Regardless of your history (pregnancy loss, miscarriage, stillbirth, infertility, pregnancy complications) it all puts us at risk of becoming disconnected from our bodies and having a tough time supporting ourselves on our Fertility Journey. Sarah shares why this happens and begins to share so...

Send us a textJoin us this week as Sarah shares about to simple tools to help you create more intention into your life. These tools can be used to create more of the specific thoughts and emotions we want to see in our day to day. Be sure to tune in and share your favorites by connect with Sarah on Instagram: @SarahBrandellApply for personalized 1:1 coaching today! Grab your Two Week Wait Workbook...

Send us a textJoin us this week as Sarah shares all about How to Get Unstuck on your Infertility Journey. I get it we have all been there, this journey can really beat you down, you may feel completely emotionally burnt out and unsure how to keep moving forward. This week Sarah shares 9 times to help you take action and move forward on your ttc journey. Be sure to tune in and share your favorites...

Send us a textJoin us this week as Sarah walks you through the step by step process to create your own Baby Belief Plan. Assess where you are in the journey and go to work creating the belief plan you never thought was possible! Make sure to download the Free Worksheet (sarahbrandell.com/babybeliefplan) so that you can follow along with the steps. Be sure to tune in and share your favorites by con...

Send us a textThis week we are talking about how to create more belief in Possibility on your infertility journey. TTC can be hard. Having some hope is essential to keep you moving forward. Sarah shares why and how to create more of it. Be sure to tune in and share your favorites by connect with Sarah on Instagram: @SarahBrandellApply for personalized 1:1 coaching today! Grab your Two Week Workboo...

Send us a textJoin Sarah this week as she shares her six goals for your TTC journey in 2024. Following along with this podcast week after week will help you to create a new version of your infertility or pregnancy loss journey. Be sure to tune in and share your favorites by connect with Sarah on Instagram: @SarahBrandellApply for personalized 1:1 coaching today! Grab your Two Week Workbook here! S...

Send us a textThis week Sarah reminds you that it is 100% okay to be honest in your responses with others about your infertility journey. You owe no one a specific response. You don't have to open up if you're not ready. And No Thank You is absolutely a fair answer. -Infertility Conversations-Miscarriage Conversations-Pregnancy Loss ConversationsBe sure to tune in and share your favorites by conne...

Send us a textLast week Sarah shared about the importance of building emotional resilience and walked you through how to do just that. This week Sarah shares from her personal story with infertility and miscarriage to open up about how emotional resilience developed in her own life. This work doesn't happen overnight, but it truly does recreate how we experience the emotional rollercoaster of infe...

Send us a textJoin Sarah Brandell, fertility life coach and host of the Path to Motherhood podcast, as she delves into the crucial topic of managing negative emotions on the challenging journey of trying to conceive. In this insightful episode, Sarah revisits the concept of life being 50/50 and the importance of embracing both positive and negative emotions. She shares practical strategies to navi...

Send us a textThis week Sarah is joined by licensed clinical psychologist Dr. Bridget Jones. Dr. Bridget is well known for her work in supporting women through the perinatal phase and supporting the parenting journey. Today we talk about the struggles of parenting through highly emotional times such as infertility and pregnancy loss. We discuss ways to open up about these big topics with your chil...

Send us a textThis week Sarah shares her tips for approaching the Holiday Season. Holidays are always a time of stress, but adding in infertility or pregnancy loss can make them so much more difficult. Sarah shares not only why but also some ways to approach the holidays to make it all a little be lighter. Be sure to tune in and share your favorites by connect with Sarah on Instagram: @SarahBrande...

Send us a textWelcome to Episode 60 of the Path to Motherhood podcast, where Sarah Brandell, an infertility life coach, sheds light on the crucial subject of Secondary Losses in Infertility. She shares how the impact is more than just delaying having a baby. We also must navigate a loss of experiences, changes in relationships and financial losses along the way. Be sure to tune in and share your f...

Send us a textWelcome to Episode 59 of the Path to Motherhood podcast, where Sarah Brandell, an infertility life coach, sheds light on the crucial subject of 'Navigating Boundaries in Infertility'. She explores the complex landscape of setting personal boundaries, discussing their significance in managing emotional well-being during the trying-to-conceive journey. From debunking misconceptions to...

Send us a textThis week Sarah delves into the complex emotions that arise during the holiday season for those dealing with infertility. She shares her personal experiences, of Halloween; feelings of pain, jealousy, and frustration. Discover the importance of allowing these emotions to be present and seeking understanding from others who can relate. Be sure to tune in and share your favorites by co...

Send us a textHost Sarah shares her journey through pregnancy losses and the emotions that have defined her path. She reflects on the significance of October, Pregnancy and Infant Loss Awareness Month, and the importance of honoring these experiences. Sarah discusses her losses, her experiences with miscarriages and infertility, and the evolving emotions she's navigated along the way. Throughout t...

Send us a textOne of my favorite things to work on with clients is to help them believe in the possibility of having a baby one day. Today on the podcast I am sharing one of my favorite tools to help you do just that! Learn how to create new thoughts with a Thought Ladder. Also, be sure to download the Free Worksheet to follow along this week and next. Be sure to tune in and share your favorites b...

Send us a textOne of my favorite things to work on with clients is to help them believe in the possibility of having a baby one day. Today on the podcast I am sharing one of my favorite tools to help you do just that! Learn how to create your own Baby Belief Plan. Also, be sure to download the Free Worksheet to follow along this week and next. Be sure to tune in and share your favorites by connect...

Send us a textImagine what it would be like to know going into your next cycle that no matter the outcome you will be okay? That is the gift you can give yourself today. Tune in as Sarah shares her tips on how to build confidence in your infertility journey. Tune into episode 55 and 56 to continue this confidence series! Also, be sure to download the Free Worksheet to follow along this week and ne...

Send us a textThere is no escaping it, infertility and pregnancy loss create painful emotions. This week we talk all about how to manage the emotional rollercoaster without loosing yourself in the process. Be sure to tune in and share your favorites by connect with Sarah on Instagram: @SarahBrandellApply for personalized 1:1 coaching today! Grab your Two Week Workbook here! SHOW NOTES: www.sarahbr...

Send us a textWondering how to manage the lack of Control you have while navigating infertility? Today Sarah shares her tips to create the only form of certainty you can have; Self Trust. Tune in to learn how to build your self trust through an infertility lens. Be sure to tune in and share your favorites by connect with Sarah on Instagram: @SarahBrandellApply for personalized 1:1 coaching today!...

Send us a textThis week Sarah shares both her own journey with attachment as well as a handful of her clients. Often we become attached to the outcome on the infertility journey. We think there is no way around it. But Sarah may have a few tricks up her sleeve to help make the whole infertility process a bit more flexible. Be sure to tune in and share your favorites by connect with Sarah on Instag...