The Pat Flynn Show

Dan John returns for (take two!) of the Beach Bod episode, to share his best training strategies for improving body composition and aesthetics with kettlebells. The Pat Flynn Show If you enjoyed this episode, it would mean the world to me if you could subscribe to, and leave a review for,  The Pat Flynn show on iTunes HERE  or  Stitcher HERE . Reading your reviews and hearing your feedback is what...

Pat is joined by Dr. Brian Besong and The Muslim Metaphysician (Jake) for a very productive and charitable conversation on how to reason through religious disagreement, particularly between Christianity and Islam.  The Pat Flynn Show If you enjoyed this episode, it would mean the world to me if you could subscribe to, and leave a review for,  The Pat Flynn show on iTunes HERE  or  Stitcher HERE ....

In this episode, Pat and Dr. Jim are joined by legendary professional wrestler Diamond Dallas Page, who recounts how he went from nightclub owner to world champion professional wrestler at the height of the 90s wrestling wars, starting his professional wrestling career at the age of 35. Dallas also details the tremendous toll professional wrestling took on his body and how he developed his own sys...

Pat is joined by Tim and Lydia McGrew to discuss their argument from miracles as featured in the Blackwell Companion to Natural theology, gospel reliability, epistemology, and more. 

Pat evaluates the recently popular "carbohydrate insulin" model of obesity and what the research has to say about it. Essentially, we'll be answering the question of whether carbs are the reason people get fat. (Spoiler alert: no.)  The Pat Flynn Show If you enjoyed this episode, it would mean the world to me if you could subscribe to, and leave a review for,  The Pat Flynn show on iTunes HERE  or...

Pat gives an update on the podcast and mentions how to get a free PDF of his simple and straightforward Get Strong! Kettlebell Program. 

Pat and Dr. Jim continue their commentary upon the recent philosophical-theological exchange between Dr. Jordan Peterson and Bishop Robert Barron.  The Pat Flynn Show If you enjoyed this episode, it would mean the world to me if you could subscribe to, and leave a review for,  The Pat Flynn show on iTunes HERE  or  Stitcher HERE . Reading your reviews and hearing your feedback is what keeps me fir...

Dan John went missing(!!!) so Pat took questions from listeners on his fitness origin story, how to build calves, and what his favorite kettlebell pulling exercises are.  The Pat Flynn Show If you enjoyed this episode, it would mean the world to me if you could subscribe to, and leave a review for,  The Pat Flynn show on iTunes HERE  or  Stitcher HERE . Reading your reviews and hearing your feedba...

Pat and Dr. Jim take listenere quetsions on everything from improving pull up capacity, what to do instead of front squats (for people who hate front squats) and recommendations for extra-curricular recovery routines. For 101 FREE #Kettlebell workouts visit http://www.101kettlebellworkouts.com The Pat Flynn Show If you enjoyed this episode, it would mean the world to me if you could subscribe to,...

Pat talks through a new, simple "Get Strong" kettlebell program. This can be done with single or double kettlebells and takes just 3x/week, less than 30 minutes a day. For 101 FREE #kettlebell ​ workouts visit http://www.101kettlebellworkouts.com ​ Please LIKE, COMMENT, SHARE, and SUBSCRIBE The Pat Flynn Show If you enjoyed this episode, it would mean the world to me if you could subscribe to, and...

Pat and Aleks share warm up philosophy and some effective, minimalist routines. The Pat Flynn Show If you enjoyed this episode, it would mean the world to me if you could subscribe to, and leave a review for,  The Pat Flynn show on iTunes HERE  or  Stitcher HERE . Reading your reviews and hearing your feedback is what keeps me fired up to make The Pat Flynn Show happen . Thank you!

Dr. Stephen Meyer makes his first appearance on The Pat Flynn Show to discuss his new book Return of the God Hypothesis: Three Scientific Discoveries that Reveal the Mind Behind the Universe. Up for discussion is whether the intelligent design movement is at odds with traditional Christian theology, whether quantum cosmology can ultimately get around the universe having an absolute beginning (and...

Join Pat and Dan for their weekly conversation on all things fitness and life. Bring whatever questions you have! Topics discussed are the effectiveness of clean and press only programs, Easy strength for fat loss, hanging for shoulder health, and more! For 101 FREE #kettlebell workouts visit http://www.101kettlebellworkouts.com   The Pat Flynn Show If you enjoyed this episode, it would mean the w...

Pat talks through a contemporary Thomistic argument for the existence of God that yields classical theism. After which, he considers a string of important objections. Mentioned Resources: Ed Feser's 5 Proofs for the Existence of God Robert Spitzer's New proofs for the Existence of God Bernard Lonergan Insight W Matthews Grant's Free Will and God's Universal Causality Defense of Classical Theism on...

Pat takes questions from the audience on everything from his favorite "push, pull, hinge, squat, carry" exercises, the value in explosive training, and how much kettlebell training carries over into barbell training.  The Pat Flynn Show If you enjoyed this episode, it would mean the world to me if you could subscribe to, and leave a review for,  The Pat Flynn show on iTunes HERE  or  Stitcher HERE...

Pat breaks down a recent conversation between Jordan Peterson and Bishop Robert Barron. Part one considers Peterson's thoughts on morality, evolution, the Bible, and scientism.

In their premier "focused philosophy" episode, Pat and Jim explain and explore Platonism, the perennial philosophy. The Pat Flynn Show If you enjoyed this episode, it would mean the world to me if you could subscribe to, and leave a review for,  The Pat Flynn show on iTunes HERE  or  Stitcher HERE . Reading your reviews and hearing your feedback is what keeps me fired up to make The Pat Flynn Show...

Pat and Dan discuss the (important) differences between working out and training before taking questions from the audience on everything from isometrics and olympic lifting for fat loss. for 101 FREE #kettlebell ​ workouts visit http://www.101kettlebellworkouts.com  

Pat shares three pieces of exercise equipment that are worthwhile (and relatively inexpensive) for the dedicated minimalist. Then, how to put them together into a highly effective and efficient exercise program for building general physical preparedness. The Pat Flynn Show If you enjoyed this episode, it would mean the world to me if you could subscribe to, and leave a review for,  The Pat Flynn s...

Dr. Michael Torre returns to The Pat Flynn show to field a series of theological questions on predestination, the permission of evil, and God's relation to the world.  The Pat Flynn Show If you enjoyed this episode, it would mean the world to me if you could subscribe to, and leave a review for,  The Pat Flynn show on iTunes HERE  or  Stitcher HERE . Reading your reviews and hearing your feedback...

Fr. Thomas Davenport joins The Pat Flynn Show to discuss how after he obtained his PhD in theoretical physics he was drawn to the Dominican Order. The conversation then wanders across various topics, from what implications the beginning of the universe has (if any) for God's existence, what Fr. Thomas thinks of the intelligent design movement, and whether humans are nothing but a swarm of particle...

Pat and Jim discuss the importance (and give examples) of "back pocket" workouts you don't need to think about. In other words, quick and effective you routines you can do virtually anytime, anywhere, and get awesome results with.  The Pat Flynn Show If you enjoyed this episode, it would mean the world to me if you could subscribe to, and leave a review for,  The Pat Flynn show on iTunes HERE  or ...

Dan and Pat field a bevy of listener questions on everything from training with level changes, how to intelligently program loaded carries, and what to do if your big toe hurts. The Pat Flynn Show If you enjoyed this episode, it would mean the world to me if you could subscribe to, and leave a review for,  The Pat Flynn show on iTunes HERE  or  Stitcher HERE . Reading your reviews and hearing your...

Does Christianity need an authoritative interpreter? Michael Lofton shares his thoughts on why the Catholic magisterium makes good logical and historical sense and how considering the question of authority ultimately caused him to convert.  Check it out: Reason and Theology on Youtube . 

Pat and Aleks discuss the primary contributing factors to obesity and then over a series of proven effective strategies for getting -- and maintaining -- a leaner body composition. The Pat Flynn Show If you enjoyed this episode, it would mean the world to me if you could subscribe to, and leave a review for,  The Pat Flynn show on iTunes HERE  or  Stitcher HERE . Reading your reviews and hearing y...