The Pat Flynn Show

Pat, Dan, and Aleks discuss getting BIG fitness results with limited MONEY, TIME, and TALENT. For 101 FREE kettlebell workouts visit http://www.101kettlebellworkouts.com  

Pat and Jim go back to basics in this episode, discussing just what philosophy is, why it matters, and what sorts of questions philosophers ask. Please subscribe to our Philosophy for the People Youtube channel here: https://www.youtube.com/channel/UCa3wHUIIJ2CeLcInYvuyEJw

Pat and Dan take a look at some old school (literally gym class) strength standards, offering their assessment and approaches for attainment. For 101 FREE #kettlebell workouts visit http://www.101kettlebellworkouts.com  

Time for another philosophy-filled episode! This time, Pat is joined by Dr. Lydia McGrew to help us think through external world skepticism. Is there really a world beyond our minds, or might everything we experience be the result of some malignant spirit manipulating our thoughts, as Descartes once suggested? Most people refuse to take these absurd hypotheticals seriously, but philosophers have o...

As the season is beginning to turn, Pat and Aleks discuss some fun and challenging outdoor workout ideas that require little more than the fresh open air, a kettlebell, and maybe some playground equipment! For 101 free kettlebell workouts visit http://www.101kettlebellworkouts.com  

Pat and Dan John discuss the importance of (actual) friendship, the skinny guys guide to kettlebell training, and how to improve 5k time.  For 101 FREE #kettlebell workouts visit http://www.101kettlebellworkouts.com

Pat and Dan John discuss the best kettlebell exercises for every body part (or as Dan prefers, every movement pattern). The list includes: half-kneeling press, hanging with bent knee raise, Bulgarian goat bag hinge, goblet squat with overhead squat, and suitcase carry. Learn why these exercises were selected and how to program them in today's episode. For 101 FREE #kettlebell workouts visit http:/...

Pat is joined by Aleks Salkin to discuss the practical advantages of training JUST with kettlebells and your own bodyweight, before outlining a simple and effective six-exercise program. Please like, share, comment, and subscribe! And for 101 FREE #kettlebell workouts visit http://www.101kettlebellworkouts.com  

Pat is interviewed by Aleks Salkin on his podcast The Hammer Cast on how to become a lean, mean machine. The two gentleman discuss common fitness and nutrition myths, effective principles for fat loss sustainability, basic fitness approaches, and more.  For 101 FREE kettlebell workouts visit http://www.101kettlebellworkouts.com  

Pat and Jim discuss some interesting research on psychedelics and what implications this has for wider worldview debates, especially physicalism. QnA to follow! Please like, comment, share, and subscribe! Visit our new website at http://www.philosophyforthepeople.com  

Pat and Dan critique a gentle listener's swing, snatch, and squat technique, offering insights for optimized performance! For 101 free kettlebell workouts visit http://www.101kettlebellworkouts.com  

Pat and Jim take questions from the audience on everything from working out in a field, basic nutrition advice, fasted workouts, whether philosophy makes progress, and more. 

Pat shares 10 Philosophical Questions that make you think. Answer them in the comments! Original video: https://youtu.be/Rle8hTbnJw4  

Pat and Dan talk about forgetting perfection, focusing on progress, and learnign to love the mess. For 101 free kettlebell workouts visit http://www.101kettlebellworkouts.com  

Pat is joined by Dr. Kevin Vost to discuss the basics of Stoic philosophy, from virtue ethics to theology. 

Pat and Jim explain David Chalmer's somewhat spooky and kinda awesome extended mind hypotheis. 

Pat highlights some of the potential benefits the Classical Theistic model of God offers in metaphysics, metaethics, philosophical anthropology, and more. Classical Theism is marked by commitments to divine simplicity (including no real distinction between God's essence and existence), eternality, and immutability. Check out our new website at http://www.philosophyforthepeople.com   And Pat's Subs...

Pat and Dan discuss minimalist warm up philosophy, then share an awesome warm up routine Dan's been using at his kettlebell certifications. For 101 FREE  #kettlebell workouts visit http://www.101kettlebellworkouts.com

Pat offers a little advice on fitness, publishing, entrepreneurship, and more.  For 101 free kettlebell workouts visit http://www.101kettlebellworkouts.com  

Pat and Jim take live questions from the gentle audience on everything from whether philosophy is a skill, the best beginning fitness program, and critiques of evolutionary views of morality. Subscribe to our Philosophy for the People channel here: https://www.youtube.com/channel/UCa3wHUIIJ2CeLcInYvuyEJw  

Pat and Dan discuss how to best used timed kettlebell workouts from a minimalist perspective. Then they take questions on why Pat is skinny and how much snatch volume is too much.  For 101 free kettlebell workouts visit http://www.101kettlebellworkouts.com  

Pat shares an efficient full body kettlebell workout routine from his Strong ON! program. For 101 FREE #kettlebell workouts -- and to take part in Strong ON! FREE WEEK (starting 3/15) -- visit http://www.101kettlebellworkouts.com

Pat and Jim discuss a common fallacy they see. After which they take questions from the gentle listener related to philosophy, fitness, and even dating! 

Pat and Dan John discuss the importance of proper technique and how to address the issue of T-rex swings. Also, their thoughts on the best stupid diets and kettlebell medley workouts.  For 101 free #kettlebell workouts visit http://www.101kettlebellworkouts.com  

Fr. Gregory Pine returns to the podcast to discuss the virtue of prudence -- what it is, why it matters, and how we get some!