Derrick Hines

The Pain and Performance Podcast

Health EN ↓ 233 episodes

Scientifically Hacking: Health, Healing, Pain, Nutrition, and Longevity. We'll dive into all the exact habits, technology and recommendations you can use to optimize health, healing and life! Learn how I use and apply these everyday in my Pain Specialty Practice to improve my patient's lives, speed their healing, and increase longevity. On the podcast, I interview the scientist, doctors, creators and even patients on topics like: -Health Optimization-Supercharge Healing and Recovery-Sleep Enhancements Techniques-Daily Routines and Tactics for the Optimized Life-Research on Technology, Treatmen...

Author

Derrick Hines

Category

Health

Latest episode

Jul 1, 2026

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Episodes

How to Create True Patient Centered Care, Have Fun in Healthcare and Build An Amazing Team with Dr. Chris Feldman 10.09.2020

This is such an inspiring episode for me. Dr. Feldman is the founder of Feldman Orthodontics and a very positive, energetic and growth minded doctor. This episode covers: How to cultivate a positive attitude in healthcare Marketing in 2020 Having Fun in Medicine What is Professionalism in Healthcare Thoughts on leadership and hiring Really putting patients first How moving his workout to the morni...

Healing Chronic Pain with Dr. Dave Candy 02.09.2020

My guest on todays show was Dr. Dave Candy! Dr. Candy is a pain specialist Physical Therapist who's new book Chronic Pain, You're Not Just Getting Older, You're Not Crazy and Its Not All In Your Head is just out on Amazon and through www.drdavecandy.com. In this conversation we talk about: The difference between acute and chronic pain What the most common characteristics are that le...

Best Habits & Routines to Heal After Back Surgery or Herniated Disk with Chris Davis, PT 26.08.2020

In this episode we pull up a Q&A Episode where we talk about exactly what training you should do after a back surgery to recover 100%. How does that change if trying to heal a herniated disk? We also cover a lot of the physiology that will give you the risk of a low back pain or injury.  Chris Davis is a Physical Therapist - Pain Specialist at Acadiana Pain & Performance. He has 19 years o...

Helping More People, Following Your Passion and Building a Community with Elizabeth Smith, PA 19.08.2020

In this episode you'll hear my conversation with Elizabeth Smith, PA. We talk about health grants, how we ended up in healthcare with our family history and following your passions even if they take you out of healthcare. This is a great conversation about building a health conscious community, mental health, leading a life towards happiness. Elizabeth can be found at: https://www.instagram.c...

Cheating Recovery and Muscle Growth with Steven Munatones 12.08.2020

Can you heal muscle and tendon injures with lightning speed? Is it possible to get 300% better muscle growth from the same workout you've been doing? Can you get stronger, healthier muscles with an easier workout?  That is the promise of Kaatsu Therapy. Get all the benefits of maximum strength training with none of the negatives. This conversation with CEO of Kaatsu Global - Steven Munatones...

Healthy Vision, Seeing your dreams and passions with Dr. Ryan Cazares 03.08.2020

Man this is an amazing episode! How can you treat your patients, help your community and follow your passions? Dr. Cazares has the answers. Going from owner and operator of Scott Eye Care, to weekend Rocker in band: Dr. C and the Gris Gris, Running a non-profit and accomplishing so much more.  This conversation really inspired me to step up my game and actually find ways to do more and accomplish...

The path to health and longevity with Dr. Jay Ashley 03.08.2020

In today's Episode, I have an amazing conversation about lifestyle, mindset, fasting, steps to a healthier life and fitness with Dr. Jay Ashley. Dr. Jay is an amazing Physical Therapist who has dedicated his life to helping people improve theirs! Please enjoy the show!

Origin Story - Welcome to the Pain and Performance Podcast 03.08.2020

Welcome to the Pain and Performance Podcast. This podcast is for you if you are interested in improving Health, Healing, Scientific Health Hacks, Pain and Nutrition.  We'll dive into how this actually can be applied as well as the science and technology behind the latest, most innovative Bio-Technology, Health Treatments and Research. Learn how I use and apply these every day in my Pain Speci...

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