The NatureCity Podcast

Can a simple fiber from potatoes help transform your metabolic health? In this episode of the NatureCity Podcast, CEO and co-founder Carl Pradelli dives into groundbreaking research on Solnul, a powerful resistant starch dietary fiber derived from Canadian potatoes.    This is Part 2 of our Solnul series, where we break down the latest scientific findings showing how the benefits of just...

In this episode,  you’ll discover a new benefit of the powerful prebiotic fiber called Solnul, which comes from potatoes. A recent study indicates Solnul can help improve metabolic health – which is key for weight management, blood sugar and heart health. Even more fascinating, Solnul was found to have a positive impact on the earliest indicator of declining metabolic function.   Jo...

Welcome to this week’s episode of the NatureCity Podcast! Hosted by Carl Pradelli, CEO and co-founder of NatureCity, this episode explores what to seek in probiotic ingredients and find the right blend of nutrients - usually one is not enough to optimize gut health and wellness.   A prebiotic is a non-digestible ingredient that stimulates the growth of good probiotic bacteria, helping th...

In this episode of the NatureCity Podcast, Carl Pradelli reveals the latest scientific findings with Shoden®, a high-potency ashwagandha extract, which is quickly becoming known for its wide-ranging health benefits. Carl describes how the research found that Shoden® can help the body cope with stress, support healthy cortisol levels, improve sleep quality, and for men, promote increased testo...

In this week’s episode of the NatureCity Podcast, host and co-founder Carl Pradelli reveals the many skin health benefits of supplementing with astaxanthin – one of the most powerful antioxidants in nature. Carl explores the science behind how astaxanthin can help skin look more youthful, promote skin hydration and smoother skin, reduce the appearance of wrinkles and age spots, and improve sk...

In this episode of the NatureCity podcast, Carl Pradelli discusses the results of a recent study involving two essential minerals - calcium and magnesium. You may not associate calcium and magnesium with brain health, but this study underscores why we need to ensure our bodies get adequate amounts of these minerals daily to help our mind stay sharp.  The study, conducted with over 1,200 adult...

Welcome to the NatureCity Podcast! This week we’re discussing an emerging health challenge that may be a cause of digestive problems in countless women and men.  It’s called “cortisol gut.” The stresses of life don’t just affect our mental health and emotional well-being, they also can fuel an unwanted increase in levels of cortisol (sometimes called the stress hormone) in the body. Research...

Looking to promote better cognitive function naturally? In this episode, Carl Pradelli, CEO and co-founder of NatureCity, explores the latest science behind Cognigrape, a unique Sicilian grape extract with powerful benefits for memory, recall, attention, mental sharpness, mood and other aspects of brain heath and cognitive function in healthy adults. Carl covers key study findings on “gold standar...

the 7 essential nutrients you should supplement. Carl discusses the importance of probiotics to overall wellness and the differences between the 2 types of probiotics found in supplements.  You’ll also hear why magnesium shouldn’t be overlooked and the best type of magnesium to seek out in a supplement to bridge dietary shortfalls.  Finally, Carl shares how you can customize your approac...

Are dietary supplements really necessary to promote wellness and longevity? We think the answer is a resounding yes – especially for certain key nutrients most of us fail to get enough of each day from diet alone, even when eating a healthy diet. In part 1 of this two-part series, Carl Pradelli, Co-Founder of NatureCity, discusses the first 4 of his top 7 essential nutrients to supplement to help...

In this episode of the NatureCity Podcast, Carl Pradelli discusses the digestive health issue coined as leaky gut. A bit of a controversial topic, leaky gut refers to the dysfunction of the protective intestinal barrier that exists to help prevent unwanted or toxic substances from entering the bloodstream. Carl discusses why maintaining healthy intestinal barrier function is crucial for overall he...

In this episode of the NatureCity Podcast, Carl Pradelli reveals the incredible benefits of Tamarind seeds for joint health . Research with this powerful natural ingredient, derived from the tamarind tree, found it can have remarkable effects on joint comfort, flexibility, and overall joint function. Better yet, Carl explains how scientists discovered that combining tamarind seed with turmeric, pr...

Discover the key differences between Vitamin K1 and Vitamin K2 in this week's episode! Hosted by NatureCity's co-founder, Carl Pradelli, we take an insightful look into how these two vitamins play unique roles in your health. Vitamin K1 is easily found in leafy greens, but getting enough Vitamin K2 from diet alone is much harder. Carl explains how Vitamin K2 plays a crucial role in supporting bone...

Looking for a supplement to help your bone density and bone strength? In this episode of the NatureCity podcast, Carl Pradelli, CEO and co-founder of NatureCity, discusses why calcium alone isn't enough for bone health. What’s more, the type of calcium you take can make a world of difference.   Discover the vital role of plant-based calcium, magnesium, vitamin D3, vitamin K2, and silicon in m...

In this episode of the NatureCity Podcast, host, CEO and co-founder Carl Pradelli, explains why NatureCity recently developed the TrueDYB Digestive Super Formula - and why this comprehensive product is essential, not only for digestive health, but total body wellness . Carl discusses the growing prevalence of digestive issues and the too frequent use of certain common aids that can make things wor...

Living in a modern digital world creates extra challenges for our eye health that requires increased nutritional support.   In today’s episode, Carl discusses 5 eye health nutrients that help support and protect vision health in both the front and back parts of the eyes, and also help reduce eye strain and tired eyes.  Getting adequate protection against blue light is crucial, but it’s j...

The Aloe vera plant is packed with nutrients that can support good health in many ways. Scientific research has illustrated this and millions of Aloe vera users have experienced it themselves. However, a misunderstanding about the plant has caused some to believe that it may be harmful.      This week, Carl addresses this confusion to reveal the truth. You’ll hear about the one...

Last week, Carl explained why a recent study that concluded multivitamins do not help us live longer was misleading. The reality is a vitamin supplement helps fill nutritional shortfalls from food intake and research shows these supplements can indeed support many aspects of our health.   In this follow-up episode, Carl presents why he believes the best way to make up for a vitamin shortfall...

A recent study came out claiming multivitamins don’t help you live longer, but is that the whole truth? Is that even the real purpose of taking a multivitamin?   In today’s episode, Carl shares his thoughts on this study and why the findings are misleading. Discover the real reasons for taking vitamin supplements and how they can help us live and function better.   Here’s the reality: ab...

A key part of staying active and aging well is supporting our joint health, and a surprising solution might just be lurking in your salad bowl!   In today’s episode, Carl is joined by Andrea Zangara from Euromed to discuss the remarkable findings with a high potency cucumber extract called CuberUp, and specifically how it can make a big difference in how your joints feel and function.  ...

Keratin protein is an important component of healthy looking and strong hair, and a quality keratin supplement can make a noticeable difference in your hair’s appearance - if you stick with it.   In today’s episode, Carl breaks down the results from the research with Cynatine HNS, one of the premier sources of solubilized keratin. You’ll hear exactly how long it took users to get results on a...

Last month, Carl revealed some surprising truths about licorice root for digestion and why licorice candy and most licorice root supplement ingredients don’t help.  The one licorice ingredient shown to work is called GutGuard. In today’s follow-up episode, Carl is joined by Suresh Lakshmikanthan and Punit Dashottar from Natural Remedies, the maker of GutGuard, who share their expert knowledge...

CoQ10 as ubiquinol is a vital nutrient for heart health and healthy aging and a recent study found a potential new benefit – helping women with some common challenges during menopause.   In this episode, Carl discusses the findings of this groundbreaking study and how it helped reduce feelings of stress and irritability, reduced muscle discomfort and improved sleep quality in up to 80% of the...

Over time, our joints inevitably weaken with normal wear and tear, especially if we stay active.  This can lead to discomfort, stiffness, and reduced mobility.   The good news is research by an American company has paved the way for innovative solutions, using what was previously food waste!  The ingredient is called NEM, and derived from natural eggshell membrane, which is packed w...

You may have heard that licorice can support digestion, but not all licorice is created equal! Today, Carl reveals the surprising truth about licorice candy and its hidden dangers.  The solution? GutGuard, a groundbreaking supplement from licorice root, designed to enhance your digestive health (amongst other benefits!). Tune in to discover how GutGuard can ease bloating, indigestion, and pro...