Rachel Smith
The Natural Health Rising Podcast
Join Rachel Smith, a certified Functional Diagnostic Nutrition Practitioner, for enlightening conversations with top health experts around the world and insightful solo episodes unraveling the power of functional medicine and holistic health. You'll learn the root causes of health issues and practical tips on how to fix them through nutrition, supplementation, and lifestyle changes. Whether you're exploring wellness or seeking natural solutions to health challenges, this podcast is your guide to a healthier, happier life.
Author
Rachel Smith
Category
Podcast website
Latest episode
May 7, 2026
Where to listen?
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Episodes
119: Hydrogen Therapy: A Simple, Powerful Antioxidant for Healing the Body 07.05.2026 1:04:20
Greg, The Hydrogen Man, is a molecular-hydrogen-production expert, researcher, and host of the popular YouTube channel, Uprising 144K. Struggling to find answers and overcome extreme depression, due to his compromised immune system, tumors, autoimmune issues, gut health, arthritis, wheelchair-bound immobility, and a very serious heart condition, he began his own journey to heal himself and discove...
118: Healing from the Inside Out: Nervous System Health and Plant-Based Skincare with Jodi Scott 23.03.2026 53:36
Jodi Scott is the co-founder of Green Goo by Spry Life and a health psychologist with a background in psychoneuroimmunology. She began formulating plant-based salves with her mom and sister in their family kitchen, using slow herbal infusions and clean, functional ingredients to support real people with real health needs. Her journey of building, selling, and eventually buying back the company par...
117: Your Home is Medicine: Building Homes That Heal with Paul Kealey 20.02.2026 59:17
Paul is the founder and CEO at EkoBuilt and his mission is clear: to make homes that heal. He has built his career around proving that healthy homes are the most powerful medicine we take every day - lowering energy bills, reducing stress, preventing mold and illness, and protecting the planet. From families seeking nurturing environments to developers building sustainable communities, Paul brings...
116: Breast Implant Illness: The Hidden Autoimmune Trigger No One's Talking About 12.02.2026 36:20
Fatigue, joint pain, brain fog, hair loss, anxiety… and your doctor says your labs are fine. What if your breast implants are the missing piece? In this episode, I join Brandi to explore the truth about Breast Implant Illness (BII) and share essential information to help you understand what to do about this growing health concern. What We Cover: What breast implant illness (BII) actually is and wh...
115: Why Your Nervous System Holds the Key to Autoimmune Healing 22.01.2026 53:17
Are you tired of battling autoimmune symptoms like joint pain, fatigue, or gut issues? In this episode, I sit down with Miranda from the Wildly Thriving podcast to talk about the real root causes of autoimmune disease and why conventional medicine keeps missing the mark. What We Cover: The 3-legged stool of autoimmunity: genetic predisposition, intestinal permeability (leaky gut), and environmenta...
114: The Molecule Behind a 90% Life Extension: Longevity, Sleep & Energy w/ Chris Burres 03.11.2025 1:06:43
In this episode, Chris Burris, founder and chief scientist at My Vital C, discusses his journey into longevity research, the discovery of the ESS-60 molecule, and its implications for health and wellness. He shares insights on the transition from industrial applications to the supplement industry, the importance of testimonials, and the mechanisms behind the molecule's effects on oxidative str...
113: Beyond MTHFR: What You Really Need to Know About Methylation 15.08.2025 1:05:19
Ryan Monahan is a Certified Functional Diagnostic Nutrition Practitioner, National Board Certified Health and Wellness Coach, AIP Certified Coach, and Clinical Advisor. In this episode, Ryan breaks down the often misunderstood world of methylation which is one of the most fundamental biochemical processes for optimal health. We dive deep into what methylation really is, how it affects everything f...
112: Depression, Anxiety & Fatigue: The Overlooked Root Causes and What to Do About Them with Dr. Tracy McCarthy 05.07.2025 52:02
If you’re struggling with anxiety, depression, ADHD, fatigue, or brain fog , this episode is a must-listen. Dr. Tracy McCarthy, MD, is a board-certified psychiatrist and Institute for Functional Medicine Certified Practitioner with over 20 years of experience helping people address the real root causes of mental health and energy issues. In this conversation, we uncover how nutrient deficiencies,...
111: Rewire Your Stress with HRV & Wearables with Dr. Torkil Færø 23.06.2025 54:33
Dr. Torkil Færø is a General Practitioner and emergency physician, documentary filmmaker, author and award-winning photographer. Over a 26- year career as a freelance doctor, he has worked all over Norway, had over a hundred thousand consultations and thus gained a unique picture of the diseases that plague us. He learned that the cause is most often found in the stresses our lifestyles place on o...
110: Revive Your Relationship With Somatic Healing With Becky Aste 29.05.2025 42:52
Becky Aste is a trauma-informed somatic marriage coach and the host of “Your Breakthrough Blueprint”, a top 5% globally ranked podcast. She is the CEO and creator of “I Do Breakthrough”, a company dedicated to equipping highly ambitious leaders to repair thriving connection in their relationships by moving trauma out of the body. More of what Rachel and Becky discuss in the episode :- Becky’s jour...
109: Harnessing Genetic Testing For Better Mood, Weight Loss and Optimized Health with Elwin Robinson 16.01.2025 1:12:27
Elwin Robinson is the founder of Genetic Insights. After facing severe health challenges that traditional and alternative medicine couldn't solve, Elwin turned to genetic testing, sparking a revolutionary approach to health and wellness. His company now empowers individuals by providing personalized, genetic-based health insights. Elwin's passion lies in unlocking the secrets of our DNA to...
108: Breaking Free: Rewiring Emotional Patterns for Stress Resilience with Dr. Laurel Mellin 25.11.2024 55:22
Dr. Mellin is a health psychologist, New York Times Bestselling author, and founder of emotional brain training, a program for rewiring stress into joy for a life of optimal health and higher purpose. She developed EBT as a professor of medicine at the University of California, San Francisco, and directs EBT to train health professionals and coaches in the method. More of what Rachel and Dr. Melli...
107: Navigating Lyme Disease: Detection, Misconceptions, and Recovery with Dr. Tom Moorcroft 13.10.2024 1:02:48
Dr. Tom Moorcroft, America’s Lyme Recovery Expert and host of The Lyme Insider podcast, treats some of the sickest, most sensitive patients suffering from chronic Lyme disease, tick-borne co-infections, mold illness as well as children with infection-induced autoimmune encephalitis (PANS/PANDAS). He focuses on optimizing the body’s self-healing systems in order to achieve optimal health with simpl...
106: Psychedelics and Health: The Balance Between Insight and Integration with Tah and Kole Whitty 13.09.2024 1:12:05
Tah and Kole Whitty are co-hosts of The Psychedelic Coach Podcast and co-founders of The Condor Approach, a program that blends ancient wisdom with modern coaching to ensure lasting breakthroughs and resilience. With over 20 years of experience in health and wellness, Tah's 25 years as a nurse in busy NYC emergency rooms and their combined 25 years in the psychedelic space, they empower indivi...
105: Breaking the Chaos Cycle: 5 Steps to Life Alignment with Tina Anderson 23.08.2024 1:04:57
Tina Anderson is the creator and author of UnChaos Yourself, a five-step breakthrough transformational process, book, and soon-to-be oracle card deck. She has helped thousands turn chaos into clarity and problems into transformation. She describes herself as an antidote to "I don't know what to do," and likes to say that her life assignment is your life alignment. She believes in les...
104: Can Autoimmunity Be Optional? With Rachel Smith, FDN-P 09.08.2024 57:36
In this episode, Rachel Smith, a Functional Diagnostic Nutrition (FDN) practitioner and owner of Natural Health Rising, shares about her journey in overcoming autoimmunity and helping others to do the same. Rachel shares her extensive travels and career growth, discussing how she put her own autoimmune disease into remission and now assists hundreds of others globally. The conversation dives into...
103: Empower Your Inner Healer: Activating Natural Healing Abilities with Swirl Jordan Moore Williams 26.07.2024 1:03:22
Swirl Jordan Moore Williams is a lifestyle transformation artist and holistic guide specializing in holistic pain management. Her journey began when spinal issues threatened her quality of life, leading her to discover transformative healing modalities. Now, she empowers clients to embody vitality and fulfillment through her deep knowledge and personal experience. Swirl's mission is to guide o...
102: Transforming Trauma into Resilience: Innovative Healing and Connection Strategies with Ryan Pink 28.06.2024 58:20
Ryan Pink has endured a variety of challenges including cancer, over 25 concussions, PTSD and a couple very relaxing minutes of being dead. He now podcasts, talks, and writes about how we heal from the hard things in our past and build resilience for our future. He started and runs HopeGuide, a company devoted to helping people find healing from trauma, grief, depression, and anxiety - the smart w...
101: Holistic Headaches Relief: Emotional Regulation, Muscle Mapping, and Nutrition with Dr. Scott Vrzal 20.06.2024 1:03:22
Dr. Scott Vrzal, driven by constant debilitating headaches in his youth, was cured by a Chiropractor. He pursued a career in the same discipline inspired by the change. Initially misdiagnosed and advised to consult a psychiatrist due to the pain, he embarked on a mission to understand headaches' root causes. With over 30 years of expertise, Dr. Vrzal refines pain patterns, advocates drug-free...
100: Developing Intimacy: Exploring Self, Relationships, and Nature with Brendan Durell 11.06.2024 1:09:56
Brendan Durell is the CEO of Unknown Intimacy which is a multimedia company focusing on the interconnectedness of life. From romance to friendships to connection with the earth. Brendan is also the Intimacy Expert on the popular Netflix show Too Hot To Handle which has it’s 6th season coming out soon. More of what Rachel and Brendon discuss in the episode: Definition of intimacy and how it relates...
99: Natural Approaches to Managing Endometriosis, Period Pain, and Hormonal Acne with Alex Adele King 03.06.2024 57:01
Alex King is a Certified Women's Health Nutritionist. She helps women deal with the side effects of birth control, sync their life with their menstrual cycle and balance their hormones naturally. She’s also the host of the Holistic Women’s Health podcast, which covers everything from health, nutrition, fitness, personal growth, relationships, and more. More of what Rachel and Alex discuss in t...
98: Energetic Time Management To Transform Your Life with Heather Chauvin 19.05.2024 46:10
Heather Chauvin is a leadership coach who helps successful women courageously and authentically live, work, and parent on their own terms. Heather is an author, TEDx speaker, and has been featured in Forbes, Entrepreneur, Real Simple Magazine, Mind Body Green, and Google. When Heather isn’t working, you will find her living out what she teaches which may include kayaking in Alaska, snowboarding, h...
97: The Power of Algae to Boost Mitochondria, Energy, and Brain Health with Catharine Arnston 27.04.2024 1:10:04
Catharine Arnston is an expert in algae nutrition and a wellness thought leader. Catharine has an MBA, is a board-certified health coach, and is studying for her PhD in Natural Health. Catharine left her 25- year corporate career to help her sister fighting breast cancer identify which foods were alkaline and this led her to algae - the most alkaline, chlorophyll-rich, high-protein, nutrient-dense...
96: Your Three-Step Plan To Reduce Inflammation and Heal Your Body with Maggie Berghoff 21.04.2024 56:44
Maggie Berghoff is a Functional Medicine Nurse Practitioner, an entrepreneur, and USA Today National Best-Selling author of "Eat to Treat: Your Three-Step Plan To Reduce Inflammation, Detoxify Your Life, And Heal Your Body.” Maggie is also a proud mother of three children, embodying the balance of a thriving career, a fulfilling family life, and healthy self. More of what Rachel and Maggie di...
95: Improving Hormonal Health and Fertility Through Nutrition with Kaely McDevitt 10.04.2024 53:01
Learn how to optimize women’s hormones and fertility through nutrition in this episode with the expert guidance of Kaely McDevitt, a Registered Dietitian specializing in nutrition for women's health. Kaely owns a virtual private practice where she and her team help their clients reclaim their energy, optimize fertility and overcome hormone symptoms through personalized nutrition. Having experi...
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