Rachel Smith
The Natural Health Rising Podcast
Join Rachel Smith, a certified Functional Diagnostic Nutrition Practitioner, for enlightening conversations with top health experts around the world and insightful solo episodes unraveling the power of functional medicine and holistic health. You'll learn the root causes of health issues and practical tips on how to fix them through nutrition, supplementation, and lifestyle changes. Whether you're exploring wellness or seeking natural solutions to health challenges, this podcast is your guide to a healthier, happier life.
Author
Rachel Smith
Category
Podcast website
Latest episode
May 7, 2026
Where to listen?
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Episodes
94: Reclaim Your Voice Using Flower Essence, Connection, and Holistic Therapy with Jennifer Hendler 28.03.2024 1:02:47
If you’ve found yourself struggling to address conflict in a healthy way, use your voice, and life as your authentic self, then this is the episode for you. Jennifer Hendler is the founder of Claiming My Voice, a Holistic Psychotherapy practice that specializes in helping women break free from stifling their voice to reach their full potential. 8 years ago Jennifer created the Sisterhood Circle Pr...
93: From PEMF to Quantum Healing: Biohacks to Transform Your Health with Ciaran Wentz 22.03.2024 1:01:14
Get ready to "hack" your biology with the some of the best biohacking tools and processes out there. Ciaran Wentz, a Florida native, possesses a deep passion for entrepreneurship and wellness. With years of experience and ongoing education, he co-founded and currently oversees Vitality Wellness centers. Vitality Wellness’ mission is to bring holistic health services to the community, dri...
92: How To Design Your Home As A Healing Environment with Mahwish Syed 14.03.2024 53:09
Did you know that your home has an impact on your health? From the materials used in your home, to the lighting types and locations, how you design your home can push your health in a positive or negative direction. Learn all about designing your home to become a healing environment today with Rachel Smith, FDN-P and Mahwish Syed. Mahwish Syed is a visionary at the intersection of health, healing,...
91: Navigating Teenage Anxiety and Depression: A Parent's Guide For Holistic Approaches with Keri Cooper 07.03.2024 45:11
Have you been wondering how to help your teens deal with anxiety, depression, or even ADHD in a more natural way? This is exactly what Rachel and Keri dive into on this episode! Today's guest, Keri Cooper, LCSW, is the owner of Keri Cooper Holistic Therapy in northern New Jersey. In her private practice, she counsels teens and works to give them the tools they need to navigate life. Keri takes...
90: Using Adaptogens, Superfoods, and Guilt-free Chocolates To Improve Your Health with Sage Dammers 02.03.2024 57:51
Sage is the co-founder and CEO of Addictive Wellness, which specializes in guilt-free, raw chocolates with premium superfoods and herbs, free from sugar, dairy, gluten, soy, GMOs, and nuts, each providing unique health benefits. From his teenage years, he delved into exploring ancient herbal systems and nutritional practices, particularly focusing on Taoist Tonic Herbalism. As a master chocolatier...
89: Stop People Pleasing, Create Boundaries, And Become Your Authentic Self With Dr. Kyle Dean Freeman 22.02.2024 1:03:15
Dr Kyle Dean Freeman is a Sex & Empowerment Coach & licensed physiotherapist. He is a world traveler, lifelong learner & owner of the EmpowerME Academy online community, where his mission is to help humans around the world undo fear-based programming, develop healthy habits & speak their truth so they can stop people pleasing & live confident, fulfilling lives…in and out of the...
88: Eliminating Hidden Enemies: Parasites, Food Triggers, and Autoimmune Healing Strategies with Melissa Rose 14.02.2024 51:30
Wondering if you have parasites? This is the episode for you! Melissa Rose AFMC, INHC, AADP is an Applied Functional Medicine Practitioner specializing in autoimmune disease, complex illness, mystery illness, and rare autoimmune conditions. With over 1000 clients served, Melissa has established herself as a high-level practitioner for advanced autoimmune clients at Sagebrush Wellness. She is also...
87: An Easier Transition Through Perimenopause and Menopause Using Lifestyle Changes and Bioidentical Hormones with Dr. Prudence Hall 02.02.2024 57:40
Dr. Prudence Hall started as a traditional gynecological surgeon and transitioned her career to focus on regenerative and integrated medicine. As the founder of The Hall Center in Santa Monica, California, she saw a critical need to address the problems confronting women and men experiencing the stubborn and often debilitating symptoms associated with aging. In this episode, Rachel and Dr. Hall di...
86: Revolutionizing Intimacy: Lifelong Fulfilling Lovemaking and Sexual Biohacking with Susan Bratton 26.01.2024 1:01:49
Susan Bratton, "Intimacy Expert to Millions," is a champion and advocate for all those who desire intimacy and passion their whole life long. She’s created hundreds of techniques that transform “having sex” into making love, and is the world’s most well-respected sexual biohacker. Susan is co-founder and CEO of two companies: Personal Life Media, Inc., a publisher of the Better Lover💋 b...
85: A Guide to Human Design: Leveraging Your Inner Blueprint for Health and Success with Astrid Heystee 18.01.2024 56:42
Astrid Heystee is a Business & Human Design Coach who blends her expertise in business, marketing, and personal development. With her Human Design embodiment workshops, coaching programs, and her podcast 'Travel & Work with Human Design,' she empowers fellow entrepreneurs with a holistic approach that intertwines health, mindset, inner work and business strategy in the creation of...
84: Exploring Tantric-Hypnosis: A Path to Wellbeing and Conscious Relationships With David Pearce 10.01.2024 54:57
David Pearce is a yoga teacher and Tantric-Hypnotherapist, which combines the classical teachings of non-dual shaiva tantra with the modern tools of hypnotherapy. He is passionate about connection and helping people overcome themselves by making better decisions to live a life more aligned. He does this through tantric-hypnosis, and through his and his partner’s podcast: Sex Prayers. In this episo...
83: Eliminate Hidden Toxins in Everyday Products for Better Health with Sophia Ruan Gushée 22.12.2023 59:20
Sophia Ruan Gushée is a nontoxic lifestyle expert and author of A to Z of D-Toxing: The Ultimate Guide to Reducing Your Toxic Exposures and several detox workbooks. Sophia also served on the Brown University School of Public Health Advisory Council and Well + Good Council. She is praised by experts in both medical and wellness fields for her practical approach to avoiding toxins and cultivating a...
82: Using EFT For Anxiety and Depression to Thrive in Motherhood with Maria Yakimchuk 14.12.2023 47:53
Maria is a Certified Transformational EFT Coach who empowers moms to Rise, Heal, and Thrive by embracing their authentic power and inner wisdom, deeply healing themselves and manifesting the motherhood of their dreams. With her unique coaching approach that blends EFT (aka Tapping), Self-Compassion work, and deep knowledge of maternal mental health, she helps moms heal their own childhood traumas,...
81: Everything You Need To Know About Mold Inspection, Remediation, and Prevention with Brandon Faust 30.11.2023 1:09:17
Brandon Faust is the visionary owner and founder of Mold Solutions, an industry-leading Indoor Air Quality company specializing in top-tier remediation, atomized sanitization, and duct cleaning services. Driven by a personal journey rooted in his commitment to health and healing, Brandon's dedication stems from witnessing his own family's struggle with unexplained chronic illnesses. With a...
80: Epigenetic Insights and Health Practices for Longevity with Hannah Went 25.11.2023 50:10
Hannah Went has a lifelong passion for longevity and breakthrough, disruptive technologies that drive radical improvement to the human condition. She attended the University of Kentucky and graduated with a degree in Biology. During that time, she had multiple research internships studying cell signalling and cell biology. After graduation, she worked for the International Peptide Society as their...
79: Ayurvedic Practices to Transform Your Skin, Digestion, and Overall Health with Amayra Morales 17.11.2023 56:34
Are you curious about Ayurveda? If so, you'll want to dive into this episode to learn all of the basics of Ayurveda, plus how to use nutrition to have glowing skin and healthy digestion. Today's guest Amayra Morales was busy climbing the corporate ladder for 10 years until she hit the lowest point with her health. After seeing endless specialists who only wanted to prescribe medications an...
78: How to Lose Weight Without Dieting with Michele Riechman 10.11.2023 43:00
Michele Riechman is a personal trainer, yoga teacher, and health coach with her doctorate in physical therapy. She is the host of the Healthy Beyond 40 podcast and she helps women who have put themself on the back burner finally get in shape, optimize their metabolism, and lose weight for good without dieting. In this episode, Rachel and Michele discuss: How Michele turned her health around after...
77: How To Discover Your Soul’s Purpose and Heal Limiting Patterns with Julian Rosen 03.11.2023 1:04:32
Julian Rosen is a transformational coach and facilitator who combines spiritual healing wisdom with applied-neuroscience and depth psychology to help people transcend limiting patterns to live a healthy life aligned with their soul's purpose. In this episode, Rachel and Julian discuss: Listening to your inner wisdom and following it Finding your soul's purpose Healing before building your...
76: Transform Your Thyroid Health: Nutrition, Supplements, and Medication with Dr. Stone 27.10.2023 58:35
Dr. Heather Stone is one of the top functional medicine practitioners in the world. She has over 20 years of clinical experience in private practice. During that time she has successfully helped thousands of women overcome the symptoms of hypothyroidism and Hashimoto's thyroiditis. Her thyroid transformation blueprint has been used by hundreds of doctors, and thus has helped countless women re...
75: Mastering Mental Health with Functional Medicine with Brendan Vermeire 14.10.2023 1:11:23
Brendan is a researcher and educator that is passionate about changing the way the world views Mental Health. He has a background in nutrition and fitness, and has over 13 years of experience in helping clients overcome their most complex health challenges. He is the creator of the Functional Mental Health Practitioner Certificate Program, The Mental M.A.P. lab test for Mental Health, the NeuroCeu...
74. The Hidden Dangers of Mold Exposure and Copper Toxicity with Rachel Smith 07.10.2023 59:04
Rachel Smith is a Functional Diagnostic Nutrition Practitioner and owner of Natural Health Rising. She founded her company after overcoming Hashimoto's Thyroiditis by using functional medicine and holistic health practices. Natural Health Rising is an online practice that serves clients worldwide and focuses on helping people overcome autoimmune diseases, mold illness, and other chronic illnes...
73: Navigating Hormone Imbalances, Cycle Syncing, and Birth Control with Dinara Mukh 23.09.2023 1:03:09
Dinara Mukh is a certified women’s health coach, TEDx speaker and the host of the “Feel Better Be Better” podcast. She helps women restore hormonal balance naturally through nourishment and lifestyle changes, and reconnect with their menstrual cycles so they can look and feel great. In this episode, Rachel and Dinara discuss: Common signs of hormonal imbalances and how they develop Why the period...
72: Astrological Insights to Help Guide Your Life with Samantha Melitta 04.09.2023 1:32:05
Samantha is an astrologer, ceremonialist, and divination practitioner that is passionate about the power of storytelling, ancestral healing, & intentional gathering to inspire personal growth & collective progress. She started practicing divination through the Rider Waite tarot as a teenager and found astrology in her early 20s while pursuing her childhood passion of acting in Los Angeles....
71: Uncovering the Link Between Sugar Consumption and Chronic Diseases with Dr. Richard Jacoby 24.08.2023 1:25:15
Dr. Richard Jacoby DPM received his postgraduate education at Villanova University in Pennsylvania and attended medical school at Pennsylvania College of Podiatric Medicine. Dr. Jacoby has won the Phoenix Magazine Top Docs Award on four different occasions (2003, 2005, 2008, and 2010) and he is the coauthor of the book, Sugar Crush: How to Reduce Inflammation, Reverse Nerve Damage, and Reclaim Goo...
70: The Power of Precision Probiotics: Impact on Immune, Digestive, and Skin Health with Natasha Trenev 16.08.2023 1:01:18
Natasha Trenev is known as the Mother of Probiotics and was the first person in North American to introduce the category of Probiotic dietary supplements for human use. Her extensive experience and knowledge of the industry began with her family’s 750-year history of producing the most beneficial yogurt prized by the royal family of Yugoslavia. Natasha is the Founder and President of Natren Inc. N...
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