The Natural Health Podcast

📰 Sign up to The Natural Health Newsletter  to receive Specials, Bonuses and cutting edge Health Hacks to optimise your Health! ➡️ https://mailchi.mp/ad85db491532/thenaturalhealthnewsletter -   Have you ever wondered if you are exercising the right way? Is your cardio and weight lifting a waste of time?   The question is how do you develop muscle much faster than conventional weight lifting with...

📰 Sign up to The Natural Health Newsletter  to receive Specials, Bonuses and cutting edge Health Hacks to optimise your Health! ➡️https://mailchi.mp/ad85db491532/thenaturalhealthnewsletter   --   Have you ever wondered if it is worth buying 🥚 organic eggs? 🥚 Do you stand in the egg aisle and see cages, free range, organic, pasteraise, added vit D, happy chicken and the list goes on!   In this e...

📰 Sign up to The Natural Health Newsletter  to receive Specials, Bonuses and cutting edge Health Hacks to optimise your Health! ➡️https://mailchi.mp/ad85db491532/thenaturalhealthnewsletter   -- Are you feeling stressed and burnt out?   I am going to share with you a fruit that may assist you with your burnout and stress.   In today’s episode on 🎙The Natural Health Podcast🎙 I discuss the below pro...

Have you ever wondered if there is a Natural way to overcome your PTSD?   An estimate of 40-60% of patients do not respond well to the first line therapeutics treatment for PTSD which are SSRIs. Novel therapeutics are therefore desperately needed.   And this is exactly why I dug deep for you and found the most recent research on the latest PTSD treatment! You will be shocked to find out what it is...

📰 Sign up to The Natural Health Newsletter  to receive Specials, Bonuses and cutting edge Health Hacks to optimise your Health! ➡️https://mailchi.mp/ad85db491532/thenaturalhealthnewsletter ----- What is the latest craze about measuring your blood sugar levels constantly? It has something to do with increasing your energy, achieving optimal performance and being metabolically healthy.   This is ex...

📰 Sign up to The Natural Health Newsletter  to receive Specials, Bonuses and cutting edge Health Hacks to optimise your Health! ➡️ https://mailchi.mp/ad85db491532/thenaturalhealthnewsletter   --   Do you suffer from Asthma and wonder if there are any lifestyle changes, foods or supplements to help relieve your symptoms?   In today’s episode on 🎙The Natural Health Podcast🎙 I discuss the below ques...

📰 Sign up to The Natural Health Newsletter  to receive Specials, Bonuses and cutting edge Health Hacks to optimise your Health! ➡️https://mailchi.mp/ad85db491532/thenaturalhealthnewsletter   --   Do you feel PAIN? Of course you do, but is it taking over your life?   What if I told you that there is a device that can help with your pain with just a push of a button?   In today’s episode on 🎙The Na...

📰 Sign up to The Natural Health Newsletter  to receive Specials, Bonuses and cutting edge Health Hacks to optimise your Health! ➡️https://mailchi.mp/ad85db491532/thenaturalhealthnewsletter       How easy is it to use a Microwave to heat up your lunch? But STOP! Have you ever thought how this microwave may be affecting your Brain function?   Panasonic introduced its first home use microwave in 196...

📰 Sign up to The Natural Health Newsletter  to receive Specials, Bonuses and cutting edge Health Hacks to optimise your Health! ➡️https://mailchi.mp/ad85db491532/thenaturalhealthnewsletter   I am sure you have heard of Proteins, Carbohydrates and Fats?   But, have you heard of zinc, iron, chromium, copper, idoine, manganese, selenium and the list goes on.     These are all trace minerals.   The u...

📰 Sign up to The Natural Health Newsletter  to receive Specials, Bonuses and cutting edge Health Hacks to optimise your Health! ➡️https://mailchi.mp/ad85db491532/thenaturalhealthnewsletter   Have you ever wondered if Turmeric can assist with your Rheumatoid Arthritis     In today’s episode on 🎙The Natural Health Podcast🎙 I discuss the below question and provide you with simple, savvy and sustaina...

📰 Sign up to The Natural Health Newsletter  to receive Specials, Bonuses and cutting edge Health Hacks to optimise your Health! ➡️ https://mailchi.mp/ad85db491532/thenaturalhealthnewsletter       Is falling asleep a daily struggle for you?     You are not alone, most business professionals find it hard to fall asleep and this affects their success the next working day!   In today’s episode on 🎙Th...

📰 Sign up to The Natural Health Newsletter  to receive Specials, Bonuses and cutting edge Health Hacks to optimise your Health! ➡️https://mailchi.mp/ad85db491532/thenaturalhealthnewsletter   Your office light, your bedroom light, even the sun emit blue light.   We have been told blue light is dangerous, but have you ever thought, do I need to protect my skin from blue light?     Is a blue light b...

📰 Sign up to The Natural Health Newsletter  to receive Specials, Bonuses and cutting edge Health Hacks to optimise your Health! ➡️https://mailchi.mp/ad85db491532/thenaturalhealthnewsletter   -   Are you sick of your Anxiety impacting your business success?   Do you try to suppress your anxiety with food, alcohol or even just try to sleep it off?   Did you know there is a way to eliminate worry, r...

📰 Sign up to The Natural Health Newsletter  to receive Specials, Bonuses and cutting edge Health Hacks to optimise your Health! ➡️https://mailchi.mp/ad85db491532/thenaturalhealthnewsletter   -   Have you been told to be on a FODMAPS diet but are a little confused!   Today I will share with you a bit more about the FODMAPs diet, the ins and outs and clear the confusion!   In today’s episode on 🎙Th...

📰 Sign up to The Natural Health Newsletter  to receive Specials, Bonuses and cutting edge Health Hacks to optimise your Health! ➡️https://mailchi.mp/ad85db491532/thenaturalhealthnewsletter   -     Are you looking for a way to reduce your oxidative stress in your body?   Oxidative stress is everywhere and our body creates a lot of it with our everyday functioning! But too much of it can cause dama...

📰 Sign up to The Natural Health Newsletter  to receive Specials, Bonuses and cutting edge Health Hacks to optimise your Health! ➡️https://mailchi.mp/ad85db491532/thenaturalhealthnewsletter   -   Have you ever been discriminated against at work?   Discrimination (gender, race, disability,sex and age) in Australian & NZ workplaces is still widespread, with aroud 15.5 million professionals ackno...

📰 Sign up to The Natural Health Newsletter  to receive Specials, Bonuses and cutting edge Health Hacks to optimise your Health! ➡️https://mailchi.mp/ad85db491532/thenaturalhealthnewsletter   ------------   📈 Business Stress 💵 Financial Stress 🤦🏻‍♀️ Personal Life Stress ❤️ Health Care Stress 👨‍👩‍👧 Family Stress   It doesn’t matter what the stress is as your body is impacted exactly the same...

📰 Sign up to The Natural Health Newsletter  to receive Specials, Bonuses and cutting edge Health Hacks to optimise your Health! ➡️https://mailchi.mp/ad85db491532/thenaturalhealthnewsletter   -   Do you have an irregular heart rate and would love a natural solution?   Your heart rate varies from person to person but having a heart rate in the 200 is definitely not normal and needs to be addressed...

📰 Sign up to The Natural Health Newsletter  to receive Specials, Bonuses and cutting edge Health Hacks to optimise your Health! ➡️https://mailchi.mp/ad85db491532/thenaturalhealthnewsletter   -   As you hit the pillow your mind starts racing and thinking about the day you had and the day ahead, does this sound like you?   As a business owner, we constantly think about things all the time. Our busi...

📰 Sign up to The Natural Health Newsletter  to receive Specials, Bonuses and cutting edge Health Hacks to optimise your Health! ➡️https://mailchi.mp/ad85db491532/thenaturalhealthnewsletter   -   Have you tried sleeping pills, herbs, supplements to help you with your insomnia and nothing has worked?   Tossing and turning in bed at 1am, waking up at 3am tossing and turning again at 5am - living wit...

📰 Sign up to The Natural Health Newsletter  to receive Specials, Bonuses and cutting edge Health Hacks to optimise your Health! ➡️https://mailchi.mp/ad85db491532/thenaturalhealthnewsletter   ---   Have you ever wondered how to upgrade your mental performance?   We know caffeine can improve mental performance, alertness, attention and concentration but what if you could supercharge this?   Yes it...

📰 Sign up to The Natural Health Newsletter  to receive Specials, Bonuses and cutting edge Health Hacks to optimise your Health! ➡️https://mailchi.mp/ad85db491532/thenaturalhealthnewsletter   -   Is Australian tap water safe for you to drink?   There are 5 issues with the aussie tap water - before you take another drink from the tap you need to listen to this!   In today’s episode on 🎙The Natural...

📰 Sign up to The Natural Health Newsletter  to receive Specials, Bonuses and cutting edge Health Hacks to optimise your Health! ➡️https://mailchi.mp/ad85db491532/thenaturalhealthnewsletter   --   How is your fibre intake? I am guessing low like every other Australian’s fiber intake!   How does it impact you - it impacts your POO!   In today’s episode on 🎙The Natural Health Podcast🎙 I discuss the...

📰 Sign up to The Natural Health Newsletter  to receive Specials, Bonuses and cutting edge Health Hacks to optimise your Health! ➡️https://mailchi.mp/ad85db491532/thenaturalhealthnewsletter   -   Do you get stressed at work and wonder what the best way to cope with work stress is?   Stress-related workers’ compensation claims have doubled in recent years, costing over $10 billion each year. Prelim...

📰 Sign up to The Natural Health Newsletter  to receive Specials, Bonuses and cutting edge Health Hacks to optimise your Health! ➡️https://mailchi.mp/ad85db491532/thenaturalhealthnewsletter   -   Chocolate bar, salty chips, mud cake, ice cream tub - is this how you deal with your emotions?    You are not the only one, finding comfort in food is VERY common and it is usually linked to a much deeper...