Mihaela Raguz

The Natural Health Podcast

Health EN ↓ 493 episodes

Welcome to the Natural Health Podcast, where we explore the depths of holistic health, uncovering the interconnectedness of our emotions, mind, body, and spirit. This podcast is dedicated to individuals who are on a quest to uncover their truth, understanding their genetic and spiritual DNA, and learning how to harness this knowledge to achieve optimal health. But this isn't just another health podcast. The Natural Health Podcast is here to ignite a spark of hope within you, reminding you of your innate potential for greatness. You are pure love, capable of living life to its fullest expressio...

Author

Mihaela Raguz

Category

Health

Latest episode

Mar 22, 2026

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Episodes

#268 Male Baldness - What Would I Do? 31.08.2021

📰 Sign up to The Natural Health Newsletter  to receive Specials, Bonuses and cutting edge Health Hacks to optimise your Health! ➡️https://mailchi.mp/ad85db491532/thenaturalhealthnewsletter   -   Why do men go bald? Is there anything that can be done to slow the baldness down?   I guess in most cases you can thank your maternal side of the family for the hair loss but in other cases it could be du...

#267 Golden Milk Benefits - Top Product 30.08.2021

📰 Sign up to The Natural Health Newsletter  to receive Specials, Bonuses and cutting edge Health Hacks to optimise your Health! ➡️https://mailchi.mp/ad85db491532/thenaturalhealthnewsletter     Moody, craving junk food, anxious, isolated, low in energy, tense, irritable does this sound like you just before your period?    You probably believe this is all normal and every woman feels this way, no t...

#266 Can premenstrual symptoms PMS be reduced with this Probiotic? 29.08.2021

📰 Sign up to The Natural Health Newsletter  to receive Specials, Bonuses and cutting edge Health Hacks to optimise your Health! ➡️https://mailchi.mp/ad85db491532/thenaturalhealthnewsletter    -   Do you get moody, hungry, bloated, depressed, anxious in the week before your period?    Have you ever wondered if there is a natural way to reduce your premenstrual symptoms ?   You are not alone. 40% o...

#265 Toxic food vs Food as medicine with founder of Chemical Free Body Tim James 26.08.2021

📰 Sign up to The Natural Health Newsletter  to receive Specials, Bonuses and cutting edge Health Hacks to optimise your Health! ➡️https://mailchi.mp/ad85db491532/thenaturalhealthnewsletter   -   Have you ever wondered if the food you are eating is really beneficial for you or is it making you sick?     Some food that you may be eating everyday and believe is healthy may actually be toxic to you!...

#264 Drinking Cold Water Benefits - What Would I Do? 24.08.2021

📰 Sign up to The Natural Health Newsletter  to receive Specials, Bonuses and cutting edge Health Hacks to optimise your Health! ➡️https://mailchi.mp/ad85db491532/thenaturalhealthnewsletter   -   Have you ever wondered if drinking cold water is good for you?    Some say it's great, others are totally against it, there is so much confusion about drinking COLD water and what it does to your body.  ...

#263 Nootropic Coffee - Top Product 23.08.2021

📰 Sign up to The Natural Health Newsletter  to receive Specials, Bonuses and cutting edge Health Hacks to optimise your Health! ➡️https://mailchi.mp/ad85db491532/thenaturalhealthnewsletter   -   Are you looking for ways to enhance your focus, and be more productive?   A coffee can definitely help with this in particular if it is a coffee filled with science backed ingredients known to lower stres...

#262 Your pills are impacting the environment 22.08.2021

📰 Sign up to The Natural Health Newsletter  to receive Specials, Bonuses and cutting edge Health Hacks to optimise your Health! ➡️https://mailchi.mp/ad85db491532/thenaturalhealthnewsletter   -   Have you ever wondered if your medicine cupboard is impacting the environment in a negative way?    Climate change is leading to noticeable effects on the environment, as well as to consequences for our h...

#261 How to optimise your digestion by eating seasonally with Acupuncturist Caitria Thiele 19.08.2021

📰 Sign up to The Natural Health Newsletter  to receive Specials, Bonuses and cutting edge Health Hacks to optimise your Health! ➡️https://mailchi.mp/ad85db491532/thenaturalhealthnewsletter   -   Do you eat the same thing everyday for breakfast or lunch or even dinner? The question is are you designed to eat the same diet everyday?    NO, we are designed to follow nature and nature has seasons and...

#260 The Best Cooking Oil - What Would I Do? 17.08.2021

📰 Sign up to The Natural Health Newsletter  to receive Specials, Bonuses and cutting edge Health Hacks to optimise your Health! ➡️https://mailchi.mp/ad85db491532/thenaturalhealthnewsletter   - LISTEN TO THIS EPISODE BEFORE YOU COOK WITH ANY OIL AGAIN!   Are you confused on which oils are healthiest to cook with?   🫒 olive oil 🌴 palm oil  🥥 coconut oil 🥑 avocado oil ﹅ sesame oil 🌱 soybean oi...

#259 Lumbar Support Pillow Benefits - Top Product 16.08.2021

📰 Sign up to The Natural Health Newsletter  to receive Specials, Bonuses and cutting edge Health Hacks to optimise your Health! ➡️https://mailchi.mp/ad85db491532/thenaturalhealthnewsletter   - Does your lower back hurt after a long day of sitting in front of the computer ?   Sitting is a part of our daily lives, especially if you're working in an office, you'll probably be sitting a minimum of 8...

#258 The Orgasm Vitamin - this vitamin will improve your sexual satisfaction 15.08.2021

📰 Sign up to The Natural Health Newsletter  to receive Specials, Bonuses and cutting edge Health Hacks to optimise your Health! ➡️https://mailchi.mp/ad85db491532/thenaturalhealthnewsletter   -   Do you want a natural way to increase your libido, your orgasms and your sex drive?    Common questions I get from females are: What is a female viagra? How do I increase my Libido? Why is my sex drive lo...

#257 What is the fuss around Medicinal Cannabis? with Nurse Cameron Rosin 12.08.2021

📰 Sign up to The Natural Health Newsletter  to receive Specials, Bonuses and cutting edge Health Hacks to optimise your Health! ➡️ https://mailchi.mp/ad85db491532/thenaturalhealthnewsletter   -   Have you ever wondered what the fuss is around CBD oil, Hemp, Medicinal Cannabis, the Endocannabinoid System and THC?    There is so much confusion out there in relation to Medicinal Cannabis use in Aust...

#256 What To Do When You Have Nightmares - What Would I Do? 10.08.2021

📰 Sign up to The Natural Health Newsletter  to receive Specials, Bonuses and cutting edge Health Hacks to optimise your Health! ➡️https://mailchi.mp/ad85db491532/thenaturalhealthnewsletter   -   Do you have scary and disturbing nightmares and would love a natural way to overcome them?   There are so  many aspects in our everyday life which impact our dreams including nightmares and this is exactl...

#255 Benefits of Kombucha - Top Product 09.08.2021

📰 Sign up to The Natural Health Newsletter  to receive Specials, Bonuses and cutting edge Health Hacks to optimise your Health! ➡️https://mailchi.mp/ad85db491532/thenaturalhealthnewsletter   -   Have you ever taken antibiotics?  Then you would have created some imbalance to your gut bugs!    There are several ways to improve your gut health and balance your gut bugs. One of these is incorporating...

#254 Fight Fatigue with this Food 08.08.2021

📰 Sign up to The Natural Health Newsletter  to receive Specials, Bonuses and cutting edge Health Hacks to optimise your Health! ➡️https://mailchi.mp/ad85db491532/thenaturalhealthnewsletter   -   Have you ever wanted to kick your exhaustion in the butt?    Being totally exhausted can lead to fatigue and affect your ability to work, function or even just be!   Fatigue is currently treated with phar...

#253 Ridding stress through ancient holistic practices for superior life with Angela Romero 05.08.2021

📰 Sign up to The Natural Health Newsletter  to receive Specials, Bonuses and cutting edge Health Hacks to optimise your Health! ➡️https://mailchi.mp/ad85db491532/thenaturalhealthnewsletter     I sit there and ponder what humans did 100’s of years ago to combat their stress. I mean they all had stress just like you do now. Yes, it may have looked a bit different but the biochemistry reaction was t...

#252 Cold Sores - What Would I Do? 03.08.2021

📰 Sign up to The Natural Health Newsletter  to receive Specials, Bonuses and cutting edge Health Hacks to optimise your Health! ➡️https://mailchi.mp/ad85db491532/thenaturalhealthnewsletter   ❓ Want to have your QUESTION answered click here https://docs.google.com/forms/d/e/1FAIpQLSespQQveaxdosPYXp9hlttermjf981KVa1SvjmesHgGw-j2gg/viewform    -   Are you sick of getting cold sores and want a natur...

#251 How to use a Food Journal - Top Product 02.08.2021

📰 Sign up to The Natural Health Newsletter  to receive Specials, Bonuses and cutting edge Health Hacks to optimise your Health! ➡️https://mailchi.mp/ad85db491532/thenaturalhealthnewsletter   -   Do you remember exactly  what you ate yesterday for lunch? How about the day before for dinner?   If you do not remember you may be eating mindlessly, yes just putting food in your mouth without noticing...

#250 Can Work stress increases your risk for heart disease? 01.08.2021

📰 Sign up to The Natural Health Newsletter to receive Specials, Bonuses and cutting edge Health Hacks to optimise your Health! ➡️https://mailchi.mp/ad85db491532/thenaturalhealthnewsletter ❓ Want to have your QUESTION answered click here https://docs.google.com/forms/d/e/1FAIpQLSespQQveaxdosPYXp9hlttermjf981KVa1SvjmesHgGw-j2gg/viewform - Would you like a 23% increased risk of coronary heart disea...

#249 Why Medicinal Mushrooms Can Help You Sleep Better with Jeff Chilton 29.07.2021

📰 Sign up to The Natural Health Newsletter to receive Specials, Bonuses and cutting edge Health Hacks to optimise your Health! ➡️ https://mailchi.mp/ad85db491532/thenaturalhealthnewsletter - Do you struggle to get high-quality sleep? With busy lifestyles and never-ending to-do lists, it’s harder than ever to fully recharge your batteries. A 2019 study on sleep deprivation plainly summarizes that...

#248 Inconsistent bowl movement - What Would I Do? 27.07.2021

📰 Sign up to The Natural Health Newsletter to receive Specials, Bonuses and cutting edge Health Hacks to optimise your Health! ➡️https://mailchi.mp/ad85db491532/thenaturalhealthnewsletter ❓ Want to have your QUESTION answered click here https://docs.google.com/forms/d/e/1FAIpQLSespQQveaxdosPYXp9hlttermjf981KVa1SvjmesHgGw-j2gg/viewform - One day you poo once a day, then you poo once a week and th...

#247 - Accupressure Mats - Top Product 26.07.2021

📰 Sign up to The Natural Health Newsletter to receive Specials, Bonuses and cutting edge Health Hacks to optimise your Health! ➡️https://mailchi.mp/ad85db491532/thenaturalhealthnewsletter - Do you suffer from pain and you’re looking for ways to alleviate the pain at the comfort of your home or office ? Sitting in front of a computer for a long period of time = PAIN! I know this feeling and as bus...

#246 New Blood test for Depression? 25.07.2021

📰 Sign up to The Natural Health Newsletter to receive Specials, Bonuses and cutting edge Health Hacks to optimise your Health! ➡️https://mailchi.mp/ad85db491532/thenaturalhealthnewsletter ❓ Want to have your QUESTION answered click here https://docs.google.com/forms/d/e/1FAIpQLSespQQveaxdosPYXp9hlttermjf981KVa1SvjmesHgGw-j2gg/viewform --- Did you know that the current diagnosis and treatment for...

#245 Beyond Popping Pills: How to overcome Chronic Pain with Holistic Practitioner Rob Vanbergen 22.07.2021

📰 Sign up to The Natural Health Newsletter to receive Specials, Bonuses and cutting edge Health Hacks to optimise your Health! https://mailchi.mp/ad85db491532/thenaturalhealthnewsletter Do you suffer from chronic pain and have tried everything to remove your pain? What if I told you that there is a way to overcome your chronic pain naturally and holistically? This is exactly why I decided to get...

#244 My Ideal Day - What Would I Do? 20.07.2021

📰 Sign up to The Natural Health Newsletter to receive Specials, Bonuses and cutting edge Health Hacks to optimise your Health! https://mailchi.mp/ad85db491532/thenaturalhealthnewsletter -- Have you ever wondered what a Naturopath’s ideal day looks like? An ideal day, in general, is never the same. It will and always be different for every person, every profession. And it will change over time. Yo...

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