The Natural Health Podcast

Mondays with Mihaela Let’s talk about Candida Do you have: a high sugar diet? a history of using antibiotics ? chronic stress? a history of using the contraceptive pill? a history of being exposed to chemicals? All of the above and more puts your body at risk of having candida! But what is candida and how does it affect your body? That is exactly what I wanted to find out and looked into this in m...

Friends sharing facts about health, business and overall success In today’s episode of the Natural Health Podcast we speak to Brerathwork Facilitator Brielle Brasil. In this episode we discuss all things breathing, sounds so simple doesn’t it but wow this episode is deep! This is a thought provoking episode and is perfect for anyone who takes a breath in and out - haha yes for anyone and everyone...

Wednesday What would I do - The Link between PCOS and Sugar In today’s episode of the Natural Health Podcast we discuss this week's question, all questions are kept confidential. I read them and answer them as if it was me, what would I do. The information provided is not to be taken as advice and is solely for information purposes only. Before you decide to make any changes please discuss these w...

Tuesday Top Product In today’s episode of the Natural Health Podcast we discuss this week's top product which will help you clean up your dirty genes! Yes that's right you are able to clean up your genes, how? Find out in this episode how you can regain control of your genes! Problem : You have Dirty genes Solution : Find out in this episode Resources for this episode: @drbenlynch http://go.dirtyg...

Mondays with Mihaela Let’s talk about your gut health! Did you know that having a wide variety of good bacteria in your gut can enhance your immune system, assist with your depression and anxiety, combat obesity, reduce pain, improve your skin health, assist with bloating, reduce your fatigue, help you get in a deeper sleep and the list goes on and on! Your GI tract is filled with trillions of bac...

Friends sharing facts about health, business and overall success In today’s episode of the Natural Health Podcast we speak to fitness and wellness coach Seb Guilhaus. In this episode we discuss all things exercise! This is a juicy episode and is perfect for the individual who wants to get out of bed and exercise but just can’t find the “motivation” to do so. After this episode you will be JUMPING...

Wednesday What would I do - Cold Hands In today’s episode of the Natural Health Podcast we discuss this week's question, all questions are kept confidential. I read them and answer them as if it was me, what would I do. The information provided is not to be taken as advice and is solely for information purposes only. Before you decide to make any changes please discuss these with your health care...

Tuesday Top Product In today’s episode of the Natural Health Podcast we discuss this week's top product which will help with your health and the environment. You get to save the world while looking after your health. What a BONUS and it gets better YOUR COFFEE will taste even better! whaaa better coffee, better health and a better environment !!! Problem : Your Coffee Cup ends up in Landfill Solut...

Mondays with Mihaela Let’s talk about your Skin Do you own a moisturiser, a toner or a cleanser? Have you ever had a facial? If you answered yes to any of the above I guess you try and look after your skin, good job! But you see the issue with the above is you are only looking at 50% of the problem. Your skin health is not only external but also internal! If you want your skin to be glowing and ra...

Friends sharing facts about health, business and overall success In today’s episode of the Natural Health Podcast we speak to Chiropractor and Functional Medicine Doctor Joel Rosen. In this episode we discuss all things fatigue, yes what an interesting topic, because we have all been there or currently are there - FATIGUED. Dr Joel Rosen is the adrenal fatigue ninja, he has made it his mission to...

Wednesday What would I do - Melatonin In today’s episode of the Natural Health Podcast we discuss this week's question, all questions are kept confidential. I read them and answer them as if it was me, what would I do. The information provided is not to be taken as advice and is solely for information purposes only. Before you decide to make any changes please discuss these with your health care p...

Tuesday Top Product In today’s episode of the Natural Health Podcast we discuss this week's top product which will help with SLEEP, we all love little hacks on how to gain better sleep quality and today's product may just help with that! Problem : Every noise wakes you up Solution : Find out in this episode -------------------- Did you learn anything in this episode? You want more? - Follow me on...

Mondays with Mihaela Let’s talk about Sunscreen! The Journal of the American Medical Association (JAMA) in 2019 and 2020 have shown that certain ingredients in sunscreen products may build up in the body at unhealthy levels. But what does this mean to us? The study showed that all of the sunscreen chemicals were still above safety levels seven days after application! Bet you didn’t know this about...

Friends sharing facts about health, business and overall success In today’s episode of the Natural Health Podcast we speak to Dentist Rita Trak. In this episode we discuss all things dental health and in particular your SMILE! This is a juicy episode and is perfect for anyone who has ever wondered how important your smile is. Rita discusses all things cosmetic dentistry and how a beautiful smile c...

Wednesday What would I do - Hayfever In today’s episode of the Natural Health Podcast we discuss this week's question, all questions are kept confidential. I read them and answer them as if it was me, what would I do. The information provided is not to be taken as advice and is solely for information purposes only. Before you decide to make any changes please discuss these with your health care pr...

Tuesday Top Product In today’s episode of The Natural Health Podcast we discuss this week's top product which will add to your first aid kit at home. This machine will allow you to measure your blood pressure at the comfort of your own home. Problem : Blood pressure control Solution : Find out in this episode -------------------- Did you learn anything in this episode? You want more? - Follow me o...

Mondays with Mihaela Let’s talk about PAIN! Chronic pain costs an estimated $139 Billion in Australia, mostly through reduced quality of life and productivity losses. 1.6 million which is 1 in 5 Australians aged 45 and over has chronic pain. GPs are seeing more people for chronic pain patient encounters have risen by 67% in 10 years. Yearly there are nearly 100,000 hospitalisations involving chron...

Friends sharing facts about health, business and overall success In today’s episode of the Natural Health Podcast we speak to Naturopath, Herbalist & Nutritionist Amie Skilton. Ever wondered is Wifi good for you, is x-ray exposure okay, are the 5G towers harming your health, are laptops dangerous, is your phone making you sick? In this episode we discuss all things electromagnetic fields, as w...

Wednesday What would I do - Float Tank In today’s episode of the Natural Health Podcast we discuss this week's question, all questions are kept confidential. I read them and answer them as if it was me, what would I do. The information provided is not to be taken as advice and is solely for information purposes only. Before you decide to make any changes please discuss these with your health care...

Tuesday Top Product In today’s episode of the Natural Health Podcast we discuss this week's top product which will be your best friend in the kitchen, it will help you create magic with wholefoods. Problem : Blender issues Solution : Find out in this episode -------------------- Did you learn anything in this episode? You want more? - Follow me on www.instagram.com/mihaela.raguz Link in Bio: @miha...

Mondays with Mihaela Let’s talk about food additives, dangerous ones like Carrageenan Do you read the labels of the food you buy? If your answer was no - after this episode you probably will If your answer was yes then after this episode you know you will have to keep an eye out for Carrageenan! If you ever consumed any of these you have consumed carrageenan whipped cream, ice cream, sour cream, s...

Friends sharing facts about health, business and overall success In today’s episode of the Natural Health Podcast we speak to Dr. Hesu Whitten. In this episode we discuss all things clinical kinesiology (CK) from how it changed Hesu’s life to how individuals are able to use clinical kinesiology to connect the dots of their disease. Dr Whitten is the creator of The Whitten Method which took the wor...

Wednesday What would I do - Low Female Libido In today’s episode of the Natural Health Podcast we discuss this week's question, all questions are kept confidential. I read them and answer them as if it was me, what would I do. The information provided is not to be taken as advice and is solely for information purposes only. Before you decide to make any changes please discuss these with your healt...

Tuesday Top Product In today’s episode of the Natural Health Podcast we discuss this week's top product which will help with acute aches and pains. This product is a simple game changer for anyone who ever suffers from any muscle aches and pains. Problem : Aches and Pains Solution : Find out in this episode -------------------- Did you learn anything in this episode? You want more? - Follow me on...

Mondays with Mihaela Let’s talk about Monosodium Glutamate - MSG If you have ever eaten food you have been exposed to MSG - but what is the GO with it? There is so much controversy surrounding MSG - so I thought I would clear up the confusion. Let’s find out if you need to avoid all things MSG or if you should add more MSG in your diet. If you or someone you know eats MSG this is the episode to li...