The Natural Health Podcast

Friends sharing facts about health, business and overall success In today’s episode of the Natural Health Podcast we speak to Reiki Practitioner Nirmal Shukla. In this episode we discuss all things authenticity, have you ever thought to yourself how you can be your true self. What does it look like to be the authentic version of yourself? What would change in your life? What would stay the same? T...

Wednesday What would I do - Hysterectomy In today’s episode of the Natural Health Podcast we discuss this week's question, all questions are kept confidential. I read them and answer them as if it was me, what would I do. The information provided is not to be taken as advice and is solely for information purposes only. Before you decide to make any changes please discuss these with your health car...

Tuesday Top Product In today’s episode of the Natural Health Podcast we discuss this week's top product which should be in every home's first aid kit. Problem : How to measure your oxygen level? Solution : Find out in this episode -------------------- Did you learn anything in this episode? You want more? - Follow me on www.instagram.com/mihaela.raguz Link in Bio: @mihaela.raguz YouTube:https://ww...

Mondays with Mihaela Let’s talk about oral health Did you know your mouth is filled with bacteria, both good and bad the same as your gut. Which also means this can go out of balance and cause issues for your health! The World Oral Health Report stated clearly that the relationship between oral health and general health is proven by evidence. Which means that poor oral health is significantly asso...

Friends sharing facts about health, business and overall success In today’s episode of the Natural Health Podcast we speak to Daniela Rose. In this episode we discuss all things intuition and how you can trust your intuition. This is both a logical and emotional episode and is perfect for anyone who ever wondered what intuition really is and how they are able to hack into their own intuition. Dani...

Wednesday What would I do - Natural Energy Boost In today’s episode of the Natural Health Podcast we discuss this week's question, all questions are kept confidential. I read them and answer them as if it was me, what would I do. The information provided is not to be taken as advice and is solely for information purposes only. Before you decide to make any changes please discuss these with your he...

Tuesday Top Product In today’s episode of the Natural Health Podcast we discuss this week's top product which is thought to be the new and upcoming natural botox. Great finally something to replace the neurotoxic botox we are injecting into our body. Problem : Botox is toxic Solution : Find out in this episode -------------------- Did you learn anything in this episode? You want more? - Follow me...

Mondays with Mihaela Let’s talk about Cleaning! Cleaning doesn’t sound harmful if anything it is beneficial for our health. WRONG Cleaning your house can be VERY dangerous to your health! Many people have come to recognise the dangers of cleaning our homes with harsh chemicals and toxins. Aside from the contact reactions they can have on eyes, skin, and airways, some studies are linking household...

Friends sharing facts about health, business and overall success In today’s episode of the Natural Health Podcast we speak to Moneta Tan who is a qualified remedial massage therapist and studying to be a myotherapist. In this episode we discuss all things sitting and what danger it can bring to your health . This is a great conversation between two health care professionals talking about all thing...

Wednesday What would I do - Healthy Hair In today’s episode of the Natural Health Podcast we discuss this week's question, all questions are kept confidential. I read them and answer them as if it was me, what would I do. The information provided is not to be taken as advice and is solely for information purposes only. Before you decide to make any changes please discuss these with your health car...

Tuesday Top Product In today’s episode of the Natural Health Podcast we discuss this week's top product which will allow you to get the benefits of running, without running. Yes, running is boring, let's make it fun! Problem : Running is boring Solution : Find out in this episode -------------------- Did you learn anything in this episode? You want more? - Follow me on www.instagram.com/mihaela.ra...

Mondays with Mihaela Let’s talk about GARLIC! There are more than 6000 peer reviewed articles that evaluate Garlic’s ability to prevent and improve a wide spectrum of disease. The ancient Greek physician Hippocrates, known today as “the father of Western medicine,” prescribed garlic for a wide range of conditions and illnesses. Hippocrates promoted the use of garlic for treating respiratory proble...

Friends sharing facts about health, business and overall success In today’s episode of the Natural Health Podcast we speak to Devin Stone who is an entrepreneur, supplement owner, co founder of Metro MD and a naturopathic medicine student. In this episode we discuss all things lifestyle medicine and how you can integrate simple lifestyle modifications to achieve optimal health. This is a flowing e...

Wednesday What would I do - Pityriasis Versicolor In today’s episode of the Natural Health Podcast we discuss this week's question, all questions are kept confidential. I read them and answer them as if it was me, what would I do. The information provided is not to be taken as advice and is solely for information purposes only. Before you decide to make any changes please discuss these with your h...

Tuesday Top Product In today’s episode of the Natural Health Podcast we discuss this week's top product which will assist you in regulating your circadian rhythm and get your health back on track! Problem : Dysregulation of our Circadian Rhythm Solution : Find out in this episode -------------------- Did you learn anything in this episode? You want more? - Follow me on www.instagram.com/mihaela.ra...

Mondays with Mihaela Let’s talk about SLEEP Inadequate sleep is very common in Australian adults and affects up to 45% of adults. Females (40%) are more likely than males (26%) to experience difficulty in falling asleep. Nearly half (47%) of women wake often overnight. Frequent, loud snoring is reported by 24% of men and 17% of women. Daytime symptoms related to insufficient or un-refreshing sleep...

Friends sharing facts about health, business and overall success In today’s episode of the Natural Health Podcast we speak to Yoga Teacher Lisa Villauneva. In this episode we discuss all things YOGA. This is an episode which incorporates all things mind, body and spirit and is perfect for anyone who is wanting to shake their stress away. Lisa completed her intensive yoga training in India and now...

Wednesday What would I do - Multiple Sclerosis Question: I was diagnosed with MS in December 2015 and I had my second MS attack July 2017 but since June 2017 I’ve been experiencing pain and also a lot of discomfort inside the right side of my neck/ throat. I’ve had ultrasounds done on my neck to check thyroids, check the dobler and I’ve had a CT on the back of my necks CT on my chest blood tests a...

Tuesday Top Product In today’s episode of the Natural Health Podcast we discuss this week's top product which will help with the pollution found in your indoor air. Spending more time indoors means we need to make sure the air we breathe is pure. Problem : Indoor air can be harmful Solution : Find out in this episode YouTube:https://www.youtube.com/channel/UCwL1wkiL3L2WvvWw6FUkdOw?sub_confirmation...

Mondays with Mihaela Let’s talk about PLASTIC Did you know that plastic is becoming one of the most harmful materials to us humans and our environment? It is impacting our health, the health of the planet and our animals. This is why the plastic free movement started and people are becoming more aware of the dangers. Have you ever thought about going plastic free or what you need to do to reduce y...

Friends sharing facts about health, business and overall success In today’s episode of the Natural Health Podcast we speak to Holistic Dietitian Bonny Chow. In this episode we discuss all things burnout, how to avoid it and how to recover from it holistically. This is a juicy episode and is perfect for all the business professionals out there. Either if you have burnout or are trying to avoid it,...

Wednesday What would I do - Eczema In today’s episode of the Natural Health Podcast we discuss this week's question, all questions are kept confidential. I read them and answer them as if it was me, what would I do. The information provided is not to be taken as advice and is solely for information purposes only. Before you decide to make any changes please discuss these with your health care prof...

Tuesday Top Product In today’s episode of the Natural Health Podcast we discuss this week's top product which will help with your breathing. Our breath is the foundation of life without it, we wouldn’t be alive, so let’s make the most of it. Problem : You are not breathing optimally Solution : Find out in this episode Bonus: Special Offer for you - 20% off the breather via code - naturalhealth htt...

Mondays with Mihaela Let’s talk about Superfoods! Do you want to know the newest superfood that will optimise your health? There are so many superfoods that help with your health but this one is different, How? It comes from the ocean! Who would have thought microscopic marine algae may be the answer for our health. This is exactly why I looked into the ocean, marine compounds have been shown to h...

Friends sharing facts about health, business and overall success In today’s episode of the Natural Health Podcast we speak to Anna Wegner who is a food freedom and body image coach. In this episode we discuss all things body positivity and how you can break free from dieting and food obsessions . This is a mind blowing episode and is perfect for anyone who wants to learn to love and accept their b...