The Natural Health Podcast

Tuesday Top Product In today’s episode of the Natural Health Podcast we discuss this week's top product which will help with your oral health and answer the question is a manual or electric toothbrush better. Problem : Manual Toothbrush Solution : Find out in this episode -------------------- Did you learn anything in this episode? You want more? - Follow me on www.instagram.com/mihaela.raguz Link...

If you eat fast food more than once a week you need to watch this! Mondays with Mihaela Let’s talk about the effect of fast food on your brain Did you know that millennials alone spend 45 percent of their budget’s food dollars on eating out. This is insane! In comparison to 40 years ago, the average family now spends half their food budget on restaurant food. These fast foods are filled with sugar...

Friends sharing facts about health, business and overall success In today’s episode of the Natural Health Podcast we speak to Naturopath Bianca Marics. In this episode we discuss all things stress and your digestive system. This is an educational episode and is perfect for anyone who has ever been stressed and wondered how it affects their digestion. Bianca specialises in gut health and SIBO manag...

Wednesday What would I Do - Low Iron In today’s episode of the Natural Health Podcast we discuss this week's question, all questions are kept confidential. I read them and answer them as if it was me, what would I do. The information provided is not to be taken as advice and is solely for information purposes only. Before you decide to make any changes please discuss these with your health care pr...

Tuesday Top Product In today’s episode of the Natural Health Podcast we discuss this week's top product which will help with bad breath, if it's for you or someone you know. 50% of the population suffer with bad breath, let’s get you a solution! Problem : Bad breath Solution : Find out in this episode -------------------- Did you learn anything in this episode? You want more? - Follow me on www.in...

Mondays with Mihaela Let’s talk about your clothes! The clothes you are wearing contain toxic chemicals which may be making you sick. These have been linked to asthma, respiratory problems, skin irritation, eye irritation, allergies, DNA damage, liver damage, cancer, autism, development and reproductive system damage and the list goes on! Unless you are a nudist you are wearing clothes most of the...

Friends sharing facts about health, business and overall success In today’s episode of the Natural Health Podcast we speak to Nutritionist Julie Pecarski. In this episode we discuss all things stress and weight loss, we uncover the link between the two. This is a thought provoking episode and is perfect for anyone who has ever been or is going on a weight loss journey. Julie is a registered holist...

Wednesday What Would I Do - Bloated when flying In today’s episode of the Natural Health Podcast we discuss this week's question, all questions are kept confidential. I read them and answer them as if it was me, what would I do. The information provided is not to be taken as advice and is solely for information purposes only. Before you decide to make any changes please discuss these with your hea...

Tuesday Top Product In today’s episode of the Natural Health Podcast we discuss this week's top product which will help with ensuring you are reducing your total toxic load. Problem : Feminine hygiene products are TOXIC Solution : Find out in this episode -------------------- Did you learn anything in this episode? You want more? - Follow me on www.instagram.com/mihaela.raguz Link in Bio: @mihaela...

Mondays with Mihaela Let’s talk about Emotional Eating. When you are stressed, tired, have an argument, a job rejection, a business deal fall through, do you run to the fridge or pantry. Do you grab that bag of chips, lollies, cookies, order an extra large pizza and pasta deal? Do you eat your emotions away? There must be another way to deal with emotions, why do we emotionally eat? This is why I...

Friends sharing facts about health, business and overall success In today’s episode of the Natural Health Podcast we speak to money and mindset coach Sarah Matthews In this episode we discuss all things money, money and more money. This is a wealthy episode and is perfect for anyone who uses money in their life, so literally anyone and everyone. Sarah promotes mindful wealth by teaching others to...

Wednesday What would I do - One Meal A Day In today’s episode of the Natural Health Podcast we discuss this week's question, all questions are kept confidential. I read them and answer them as if it was me, what would I do. The information provided is not to be taken as advice and is solely for information purposes only. Before you decide to make any changes please discuss these with your health c...

Tuesday Top Product In today’s episode of the Natural Health Podcast we discuss this week's top product which will help when the gym is full, closed or not accessible and this seems to be the norm these days. This should not stop you from exercising. Problem : The GYM is full, closed or not accessible Solution : Find out in this episode -------------------- Did you learn anything in this episode?...

Mondays with Mihaela Let’s talk about Migraine! What triggers your migraine, food, medication, sleep, hormones, environment, stress, emotions, injury, - do you even know? Why do you even get a Migraine? What happens to your body when you get a Migraine? You are not alone if you suffer from migraines! The worldwide prevalence of adults with an active headache disorder is estimated to be 47% for hea...

Friends sharing facts about health, business and overall success In today’s episode of the Natural Health Podcast we speak to holistic nutritionist Lysiane Chance. In this episode we discuss all things burnout and the impact this has on fertility . This is a great follow up episode from last week still in line with fertility, it is perfect for anyone who may be burnt out or is potentially heading...

Wednesday What Would I do - GMO foods In today’s episode of the Natural Health Podcast we discuss this week's question, all questions are kept confidential. I read them and answer them as if it was me, what would I do. The information provided is not to be taken as advice and is solely for information purposes only. Before you decide to make any changes please discuss these with your health care p...

Tuesday Top Product In today’s episode of the Natural Health Podcast we discuss this week's top product which will help with reducing your toxic load on your body by replacing plastic containers in your life! Problem : Plastic Food Container are TOXIC Solution : Find out in this episode -------------------- Did you learn anything in this episode? You want more? - Follow me on www.instagram.com/mih...

Mondays with Mihaela Let’s talk about cooking toxin free! I know you love food and so do I. But the last thing you want is toxins in your food, your ingredients may be organic and high quality but what and how you cook them can be adding toxins to your meal and your body! There must be another way to cook your delicious meals toxin free. This is why I wanted to look into cookware and which is toxi...

Friends sharing facts about health, business and overall success In today’s episode of the Natural Health Podcast we speak to Naturopath Bec Moger. In this episode we discuss all things preconception, the journey to pregnancy. This is a juicy episode and is perfect for anyone who is planning a pregnancy or is wanting to be pregnant one day, this is the episode for you! Bec is a Naturopath with a k...

Wednesday What Would I do - Anti Aging In today’s episode of the Natural Health Podcast we discuss this week's question, all questions are kept confidential. I read them and answer them as if it was me, what would I do. The information provided is not to be taken as advice and is solely for information purposes only. Before you decide to make any changes please discuss these with your health care...

Tuesday Top Product In today’s episode of the Natural Health Podcast we discuss this week's top product which will help with breathing especially if you are a mouth breather! It will help you sleep and sleep deeper! Problem : Mouth breathing Solution : Find out in this episode -------------------- Did you learn anything in this episode? You want more? - Follow me on www.instagram.com/mihaela.raguz...

Mondays with Mihaela Let’s talk about Histamines! Do you have congestion? Do you have headaches? Do you have nasal or sinus issues? Do you have fatigue? Do you have hives? Do you have an irregular menstrual cycle? You may have an intolerance to histamines, but what are histamines? And guess what may be making your symptoms worse, YES that kombucha, avocados and eggplant YES all “healthy food”! So...

Friends sharing facts about health, business and overall success In today’s episode of the Natural Health Podcast we speak to Naturopathic Nutritional Practitioner Alex Georgiou. In this episode we discuss all things mould and your digestive health. This is a mind blowing episode and is perfect for anyone who has ever been bloated or had any digestive issues. Alex explains the link between your di...

Wednesday What Would I do - Low Male Libido In today’s episode of the Natural Health Podcast we discuss this week's question, all questions are kept confidential. I read them and answer them as if it was me, what would I do. The information provided is not to be taken as advice and is solely for information purposes only. Before you decide to make any changes please discuss these with your health...

Tuesday Top Product In today’s episode of the Natural Health Podcast we discuss this week's top product which will help you achieve excellent air quality. I mean we breathe every single second which means to achieve optimal health our air needs to be pure. Problem : Low air quality Solution : Find out in this episode -------------------- Did you learn anything in this episode? You want more? - Fol...