Mihaela Raguz

The Natural Health Podcast

Health EN ↓ 493 episodes

Welcome to the Natural Health Podcast, where we explore the depths of holistic health, uncovering the interconnectedness of our emotions, mind, body, and spirit. This podcast is dedicated to individuals who are on a quest to uncover their truth, understanding their genetic and spiritual DNA, and learning how to harness this knowledge to achieve optimal health. But this isn't just another health podcast. The Natural Health Podcast is here to ignite a spark of hope within you, reminding you of your innate potential for greatness. You are pure love, capable of living life to its fullest expressio...

Author

Mihaela Raguz

Category

Health

Latest episode

Mar 22, 2026

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Episodes

#168 Fasting and Female Hormones ⁣- What Would I Do 09.03.2021

Wednesday What Would I Do - Fasting and Female Hormones ⁣ ⁣ In today’s episode of the Natural Health Podcast, we discuss this week's question, all questions are kept confidential. I read them and answer them as if it was me, what would I do. The information provided is not to be taken as advice and is solely for information purposes only. Before you decide to make any changes please discuss these...

#167 Best Almond Milk - Top Product 08.03.2021

Tuesday Top Product⁣⁣ - Best Almond Milk ⁣⁣ In today’s episode of The Natural Health Podcast we discuss this week's top product which will ensure that your almond milk is not full of unnecessary ingredients which are making you sick. . ⁣⁣ ⁣⁣ Problem : Your almond milk is making you SICK ⁣⁣ Solution : Find out in this episode⁣⁣ ⁣⁣ Resources for this episode: ⁣⁣ https://pureharvest.com.au/products/a...

#166 Why is Fat Important for Female Hormones 07.03.2021

Mondays with Mihaela ⁣ Let’s talk about Fat and Female Hormones⁣ ⁣ Do you stay away from fat and eat a low-fat diet?⁣ Did you believe that fat is bad?⁣ Did you know that there is a link between fat and the female hormones?⁣ ⁣ This is why I wanted to look into the importance of fat, especially for us females.⁣ ⁣ If you or someone you know is staying away from fat, this is the episode on The Natural...

#165 Period Pain - Natural Medicine for Menstrual Cramps with Melissa Finlay 05.03.2021

Friends sharing facts about health, business, and overall success⁣⁣ ⁣⁣ ⁣⁣ Do you suffer from menstrual cramps during your period? Have you ever thought of relieving the pain with natural medicine? That is exactly what we discuss in today’s episode of The Natural Health Podcast with our guest Nutritionist Melissa Finlay⁣⁣ ⁣⁣ In this episode, we discuss Period Pain and techniques to relieve them so...

#164 Boost Memory - What Would I Do? 03.03.2021

Wednesday What would I Do - Boost Memory⁣ ⁣ In today’s episode of the Natural Health Podcast, we discuss this week's question, all questions are kept confidential. I read them and answer them as if it was me, what would I do. The information provided is not to be taken as advice and is solely for information purposes only. Before you decide to make any changes please discuss these with your health...

#163 Toilet Paper - Top Product 01.03.2021

Tuesday Top Product⁣ ⁣ In today’s episode of the Natural Health Podcast, we discuss this week's top product which will help us save the trees, use less water, and contribute to the preservation of the environment.⁣ ⁣ Problem: Toilet paper is killing trees.⁣ Solution: Find out in this episode⁣ ⁣ -------------------- ⁣ ⁣ Did you learn anything in this episode? You want more? - Follow me on ⁣ ⁣ Insta...

#162 Tips for calming IBS 28.02.2021

Mondays with Mihaela ⁣ Let’s talk about tips for calming your Irritable Bowel Syndrome.⁣ ⁣ Do you usually suffer from diarrhea or constipation? Or sometimes both? ⁣ Have you been diagnosed with Irritable Bowel Syndrome, IBS?⁣ ⁣ This is frustrating and debilitating as it affects your quality of life. But why is it that you have it and the person next to you doesn’t? ⁣ ⁣ This is why I wanted to look...

#161 Actionable steps to boost your immune system naturally with Homeopath Cilla Whatcott 25.02.2021

Want to boost your immune system naturally?⁣ ⁣ Have you ever thought to yourself how you can achieve real immunity? That is exactly what we discuss in today’s episode of The Natural Health Podcast with our guest Homeopath Cilla Whatcott. ⁣ ⁣ In this episode, we discuss actionable steps to boost your immune system naturally which is perfect for the individual who wants to improve their immunity nat...

#160 ADHD - What Would I Do 23.02.2021

Wednesday What Would I Do - ADHD⁣ ⁣ In today’s episode of the Natural Health Podcast we discuss this week's question, all questions are kept confidential. I read them and answer them as if it was me, what would I do. The information provided is not to be taken as advice and is solely for information purposes only. Before you decide to make any changes please discuss these with your health care pro...

#159 Mineral Supplementation - Top Product 22.02.2021

Tuesday Top Product⁣ ⁣ In today’s episode of the Natural Health Podcast we discuss this week's top product which will help you get the additional minerals you need for your body.⁣ ⁣ ⁣ Problem : You are deficient in Trace Minerals Solution : Find out in this episode.⁣ ⁣ Resources for this episode: ⁣ https://www.traceminerals.com/product/concentrace-trace-mineral-drop⁣ ⁣ -------------------- ⁣ ⁣ Did...

#158 Thyroid Gut Axis 21.02.2021

Mondays with Mihaela ⁣ Let’s talk about the Thyroid Gut Axis⁣ ⁣ Do you have a thyroid problem?⁣ Do you take a pill for it?⁣ Has your endocrinologist spoken to you about the link between your thyroid and your gut?⁣ ⁣ Hippocrates said: “All disease begins in the gut.” 2,500 years later we’re just beginning to understand how right he was.⁣ ⁣ Your gut health affects your thyroid function.⁣ This is why...

#157 Discover How Genes Play A Role In Your Mood, Personality, and Mental Health Wih Dr J Dunn CEO of MyHappyGene 18.02.2021

Want to understand your mental health and personality in depth? Friends sharing facts about health, business and overall success In today’s episode of the Natural Health Podcast we speak to CEO of MyHappyGenes Dr J Dunn. In this episode we discuss all things genetics, your DNA and your mental health. This episode will make you question your health and your genes in a whole new way and is perfect f...

#156 Foot Sensitivity - What Would I do? 16.02.2021

Wednesday What would I do - Foot Sensitivity In today’s episode of the Natural Health Podcast we discuss this week's question, all questions are kept confidential. I read them and answer them as if it was me, what would I do. The information provided is not to be taken as advice and is solely for information purposes only. Before you decide to make any changes please discuss these with your health...

#155 Alarm clock full spectrum - Top Product 15.02.2021

Tuesday Top Product In today’s episode of the Natural Health Podcast we discuss this week's top product which will remove the damage your alarm clock has done for years to your health, Yes your alarm clock is making you sick! Problem : Your alarm clock is making you SICK Solution : Find out in this episode -------------------- Did you learn anything in this episode? You want more? - Follow me on w...

#154 Methylation explained - all about MTHFR and your health 15.02.2021

Mondays with Mihaela Let’s have in-depth discussion about the methylation process You may have heard of methylation but you are still unsure of what it is. It turns out that it may be the key to improving our overall health. This is why I wanted to look into optimizing our methylation process. If you or someone you know is interested in boosting their health by improving their methylation cycle, t...

#153 Is shallow breathing causing you negative health effects with Chief Operating Officer Christy Tagye 11.02.2021

Want to maximise your breathing for performance and optimal health? In today’s episode of the Natural Health Podcast we speak to Chief Operating Officer of PN Medical Christy Tagy. In this episode we discuss all things breathing in particular the negative effects of shallow breathing on your health. This is a breathtaking episode and is perfect for anyone who breaths - everyone! We are so blessed...

#152 Food sensitivity Test - What Would I do? 09.02.2021

Wednesday What would I do - Food Sensitivity In today’s episode of the Natural Health Podcast we discuss this week's question, all questions are kept confidential. I read them and answer them as if it was me, what would I do. The information provided is not to be taken as advice and is solely for information purposes only. Before you decide to make any changes please discuss these with your health...

#151 Massage Therapy Alternative- Top Product 08.02.2021

Tuesday Top Product In today’s episode of the Natural Health Podcast we discuss this week's top product which will help with those days where you just don’t have time for a massage! This product will bring the massage to you! Problem : No time for a Massage Solution : Find out in this episode -------------------- Did you learn anything in this episode? You want more? - Follow me on www.instagram.c...

#150 Is Pyroluria a Real Disease? 07.02.2021

Do you have Anxiety? poor stress tolerance? digestive issues? poor immunity? joint pain? mood swings? poor short term memory ? addicted to alcohol? Maybe you have been misdiagnosed with autism? schizophrenia? depression? anxiety? ADHD? or don't know what is going on Most will struggle with their health throughout their life and never find the answers to their health issues. This is the most common...

#149 Stepping into your hidden feminine energy with Transformational Coach Belle Condy 04.02.2021

In today’s episode of the Natural Health Podcast we speak to Transformational Coach Belle Condy. In this episode we discuss all things Feminine Energy. This is a juicy episode and is perfect for all my females out there who are hiding their feminine energy! In today’s episode we talk to Belle Condy who will talk about how you are able to step into your hidden feminine energy Belle is a Transformat...

#148 Bad Body Odor - What Would I do? 02.02.2021

Wednesday What would I do - Body Odour In today’s episode of the Natural Health Podcast we discuss this week's question, all questions are kept confidential. I read them and answer them as if it was me, what would I do. The information provided is not to be taken as advice and is solely for information purposes only. Before you decide to make any changes please discuss these with your health care...

#147 Muscle Pain - Top Product 01.02.2021

Tuesday Top Product In today’s episode of the Natural Health Podcast we discuss this week's top product which will help with muscle pain, increase your range of motion and help you relax! Problem : Muscle Pain Solution : Find out in this episode -------------------- Did you learn anything in this episode? You want more? - Follow me on www.instagram.com/mihaela.raguz Link in Bio: @mihaela.raguz You...

#146 How does mould affect you? 31.01.2021

Asthma, bloating, diarrhea, constipation, IBS, leaky gut, brain fog, depression, anxiety if you have any of these - this is the episode for you! Mondays with Mihaela Let’s talk about Mould and how it affects you! You have heard of mould before BUT little did you know that your coffee and food you may be eating is filled with mould causing you gut, brain and respiratory issues! Yes you may have a l...

#145 The Fraud and Misconception of Skin Care with Skin Herbalist Monique Cassis 28.01.2021

Friends sharing facts about health, business and overall success In today’s episode of the Natural Health Podcast we speak to Skin Herbalist Monique Cassis, who is also the owner of LouLei Botanicals. In this episode we discuss all things skin care, the fraud, the misconception and ingredients in skin care. If you use skin care this is the episode to listen to and is perfect for the health conscio...

#144 Restless Leg Syndrome RLS - What Would I do? 26.01.2021

Wednesday What would I do - Restless Legs Syndrome RLS In today’s episode of the Natural Health Podcast we discuss this week's question, all questions are kept confidential. I read them and answer them as if it was me, what would I do. The information provided is not to be taken as advice and is solely for information purposes only. Before you decide to make any changes please discuss these with y...

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