A Sold Out Marriage

The Naked Keto Wife

Health EN ↓ 104 episodes

Happily married, sexy as ever and living a keto lifestyle. Tips, tricks and stories from a nurse, wife, mother and author living a keto lifestyle, in an effort to help women and wives obtain wellness goals, feeling their best, sexy selves ever. After an 18 year weight loss struggle, I finally have control of my body, 50 lb of weight lost, and feel sexy and beautiful as ME! Cover art photo provided by Daniel Olah on Unsplash: https://unsplash.com/@danesduet

Author

A Sold Out Marriage

Episodes

The Naked Recipe 08.04.2019 13:37

How do I find recipes on Keto? How do I handle dinner recipes with a family not on Keto? Tips and tricks from yours truely.

Naked Candy 03.04.2019 18:34

Once a sugar addict, specifically a candy addict, I am proud to say I have not had REAL candy for an entire year! I was the worse addict so if I can overcome it so can you!

The Naked Basics 02.04.2019 22:08

Before taking on any big endeavor, you need to be prepared. To be successful preparation is key, and I'm not just talking about food or things to have on hand although that's part of it. You need to be emotionally ready and you need to make sure that your body is ready.

The Naked Story 02.04.2019 20:31

Happily married, sexy as ever, and living a keto lifestyle. I am a wife, a mother, and a registered nurse. My aim is to help women, and wives obtain confidence, inspiration and empowerment to feel great in their own skin; healthy and happy. In this episode you will find out my story, why keto, and why the naked wife.