The Mum Boss Method Podcast

Last year I prepped for a fitness shoot with my coach Laura. After years of telling myself I couldn't get in that kind of shape at my age I decided to prove myself wrong. I was super proud of how I looked in my pictures and jumped at the chance tLast year I prepped for a fitness shoot with my coach Laura. After years of telling myself I couldn't get in that kind of shape at my age I decide...

Lisa, like me helps women with their relationship with food. Particularly those who have had problems with eating disorders in the past. In this chat we have an honest and frank conversation about GLP1's and other weight loss drugs. Find Lisa here Instagram Facebook

Kelly Knight the Phenomenal Planner helps ambitious women reclaim their time, capacity and control while still honouring their responsibilities. We talked about what stops a woman like you (mother, business owner, wife, employee, friend, daughter) consistently abandon herself and remain in busy mode. I know this and I feel this myself! This chat will blow your mind. Find Kelly on Facebook here Ins...

Sarah comes from a financial background and has used this knowledge and experience to help others to have better relationships with money by combining it with somatic work with breath and tapping. I worked with Sarah earlier this year and she completely changed my mindset around finances and wealth. In this chat we talk about regulating your nervous system, being neurodivergent and having neurodiv...

Jules is on a mission to create her Rich Life and help others do the same. So today we are talking about the tough decisions you need to make to do that - and how to give less sh*ts!

I met Alice last November when she taught me how to make sourdough. Alice is passionate about real food, health, sustainability and showing women that they don't have to fear food. We have a super honest chat about how you can approach real food, what we really mean when we talk about Ultra Processed Food and of course, Sourdough!

Alcohol is often a sticky subject. Many women, including myself have had a complicated relationship with it. In this episode I talk to Katherine, also a health and fitness coach about her relationship with it. In this episode we talk about how her drinking started, how it affected her life and business and how she stopped. Another raw and honest topic that may be hard to hear but is something I th...

I knew I needed to bring these two onto my podcast for the relaunch. I talk to Jess Levy and Sara Spindle, the founders of Level Up Ladies, about everything Wealth and why as Women we sometimes shy away from talking about it. We talk about what it means to be Wealthy and how to change your mindset from lack to abundant! Jess and Sara are Sisters and founded Level Up Ladies initially in St Albans a...

Breakups and Divorce can be devestating to women but they don't have to be the end of your Hot Life. In this epsiode I speak to Amanda Barr Divorce and Breakup Mentor about how you can choose to live a Hot Life after a breakup and how it can present you with a hufe opportunity. Even if you aren't going through a break up this episode is a must listen because in it we talk about how to take...

The first episode of the rebranded podcast Hot as Hell with Chrissie will be with Lucy Buglass. I’ve known Lucy for about a year and worked with her to support her building her business. Lucy is an online coach and helps busy mums to small children feel fitter, stronger and more energised. She is mum to a little boy called Blair and lives in the beautiful Perthshire countryside in Scotland. And la...

Welcome to Hot as Hell with Chrissie. Where we have the difficult conversations around body, business, and mindset to show you that you can live a Hot as Hell life in perimenopause and beyond. I wanted to share with you why I have rebranded The Mum Boss Method podcast and what you can expect going forward. The podcast officially launches on Friday 8th May so make sure you keep your eyes on my soci...

Today's chat is with Paula Smith, Transformation Coach We talk about identity, change, and midlife. You can find Paula here Or book a call with her here: https://paulasmithcoaching.com/calendar/discovery-call I help capable midlife women who have done everything “right” realise one uncomfortable truth:They’re still not where they want to be. After 35 years in education—including senior leaders...

Today I spoke to Kat Lord from More to Organising Kat is a Nanny and has written 3 books: More to Organising More to Education and More to Food She specialises in helping families get organised. We had such a great chat, interrupted by a dog barking session which I ended up leaving in! We talked about what it means to be organised and how you can change the way you think about it. FInd Kat here: h...

HRT changed my life, but it wasn't a simple journey at all. I thought I would share it from start to finish. And give you the tips that I found most useful. Buy my menopause journal here and track your symptoms. Find out why you aren't losing weight in menopause here

Why do we avoid talking about death and dying? I chat with Caro Syson about this topic and we reframe how talking about death and dying can make you LIVE Caro Syson is the founder of Your Final Matters. She helps people get their practical affairs organised so that if something unexpected happens, their loved ones aren’t left trying to untangle everything during the most difficult moments of their...

If you feel like you’re constantly rushing… From the moment you wake up To the moment your head hits the pillow This episode is for you. It’s not just your hormones. It’s not that you need more time. It’s how you’re moving through your life. In peri-menopause, everything can feel harder, your energy, your mood, your body… So what do most women do? They try to go faster. Do more. Push harder. And e...

Ok, we are really overcomplicating peri-menopause weight loss. There is so much confusion out there and honestly it's made me a bit angry so here are the 5 things I want you to focus on.

I'm aiming to lose 5kg by summer for another photoshoot and my holiday. I'm peri-meno and this is how I am doing it... Calorie Calculator Menopause Weight Loss quiz Apply here to work with me

I have lost just over 3kg or almost 7lbs in the last 5 weeks as a menopausal woman and I wanted to share with you exactly how I have done it. If you want to work with me fill in this application form Find out your calories here

We HAD to do a part 2 because part 1 was so life-changing. Today Talia and I talk shame and guilt, the grief you might feel after a diagnosis and why so many women find out they are neurodivergent in midlife. Plus so much more my ADHD brain can't remember....

One of my clients was told the other day "You can't really rest properly when you have a health & fitness goal" And I completely disagree because rest should be part of your strategy. I think as women we are led to believe you have to punish yourself with exercise and earn your rest and food and I just don't buy into it.

After experiencing anxiety myself I wanted to bring it to the podcast with a guest expert. Gemma is an anxiety and confidence coach working with people who are experiencing anxiety and using a variety of tools and techniques to support them through it. We talk about what anxiety is, how it shows up, why we shouldn't be ashamed of it and how we can help ourselves. Find Gemma here: https://www.insta...

I lost my head a bit this morning. Then I had a little talk with myself and thats what I am doing for you now... If you want to know how I can help you with your health, fitness & weight loss goals see below: The Hot Reset:  Starting on Monday 12th January. 5 Days, 5 Habits, 5 Tasks to get you going into 2026 ready to be the Hottest version of you:  https://themumbossmethod.ac-page.com/TheHotr...

I have learnt so much this year and it has shaped who I am, my business and my whole life. Here are my 5 biggest lessons of 2025. Apply to work with me here

This next two weeks is CHAOS for women and especially the Mums, grandmas, carers amongst us. This is how I create consistency amongst said chaos. Join my free Facebook community here