The Mujerón Podcast

Hola Amigas ! Today episode is our Masterclass Build the Confidence to Show up as the Mujerón of Your Dreams. Here are some takeaways we covered: ✨How to build your confidence account ✨Show up as your highest-self online without caring que va a decir la gente. ✨Make decisions based on your goals that align with your values. ✨Build a community of like-minded amigas that hold you accountable, ce...

Hola Amigas! In today's episode we cover: ✨The flow and vibes of the MM2023 ✨ Some details on topics that were shared by speakers ✨The impact/growth that Mujeron Movement has made We hope you can make it to our MM2024!💖   Connect with us! Instagram:  @ thesoniaalejandra  @ mujeronmovement @ alondraliceaa      

Amigas!! We are SO excited to announce that we will have Karina F. Daves as a speaker at MM2023! Karina F.Daves is a relationship coach who teaches women how to enjoy more satisfying partnerships. A a relationship coach. Karina leverages her experience as both a former social worker and adjunct women's studies professor to teach women how to strategically evaluate their personal identity, val...

Hola Mujerones! Today we have Karla Salinari also know as The Latina Health Coach. She is a holistic health coach dedicated to helping women in the latin community heal unhealthy relationships with food so they can love and accept their bodies while working to improve their fitness and health. In today Episode we cover, Taking your health to next level Tips on how to manage eating on a busy schedu...

Rosalie is a risk consultant, strategist, advisor, and founder of Portecua Consulting, Where she works with Latina entrepreneurs to take control of their risks so they can build beautiful businesses that are protected, optimized and well-positioned for growth and community impact, and so they themselves feel empowered, and feel confident as powerhouse leaders and Mujerónes. Rosalie also spreads ri...

Hola Amigas! Stephanie Vasquez is an Arizona State University graduate, Latina business leader, serial entrepreneur, and business coach. Stephanie’s entrepreneurial journey boasts several achievements including developing her non-profit organization @‌azellaorg from concept to commercialization, fifteen years of business at Fair Trade Cafe, and advocating for the local Phoenix community. Her busin...

Hola Amiga! Today we have Christina Jovanna Olivarez  Founder & CEO. A  four-time award-winning Social Media & Business Coach, Community Builder, Trainer, and TEDx Speaker. She helps Latina Entrepreneurs be more unapologetically visible online and offline. In today's episode we talk about Building a brand online and offline Community building on social media Your Voice and Story...

Do you feel like your work should align more with your purpose? Our guests today are the Co-Founders of The Everboss, Yessica Osuna and Elena Soboleva. The Everboss is a community for passion-led female entrepreneurs who connect like-minded female entrepreneurs so they can empower, learn, and elevate one another during their entrepreneurial journey. In this episode we talk about: -Elena’s and Yess...

In this episode our guest is breaking down how to step into your CEO Identity. Our guest is  Liz Fernandez,  a Marriage Family Therapist turned multi 6 figure Business Coach. Liz is a Business Coach for therapists and Coaches. She is the founder of Aligned Coaching and Podcast Host of Latina CEO Identity. As an Eldest daughter of farm working and immigrant parents, Liz is on a mission to...

Hola Amigas, we have Violetta in todays episode. She is a Mexican licensed mental health therapist and an estrangement coach. Violetta supports folks who are unable to feel safe and supported by their biological and non biological families. This includes having limited to no contact with family members. In this Episode we talk about: -Violetta’s journey with Family Estrangement -What’s steps you c...

Lately the self-doubt has been loud for me amiga, and I know in my heart it is because I am getting ready for one of the most abundant seasons in my life. So if these thoughts of self-doubt and imposter syndrome have been extra loud for you too, I am sure you are also attracting an abundant season in your life. In this episode I share 4 ways you can lean into your mujerón energy to welcome the ble...

Gracias amigas for helping us reach 100 episodes! We celebrated BIG by putting together our very first Live Podcast event in AZ with our special guest, Sylvia Brands.   Sylvia is the founder and owner of A Toda Madre: Podcast, and Life and Mindset Coaching Service. She is your Real-Talk No B.S. Life Coach and worthiness mentor for world-changing women and mothers. Centered of radica...

August is hair loss awareness, amiga. Our guest today is someone we admire dearly, because she continues to show us how you can show up confidently in spite of her hair loss. Yomarie "YoMo" Castellano is  a proud Puerto  Rican and female hair loss empowerment coach and advocate. As a hair loss warrior for the past 10 years due to Androgenic Alopecia, YoMo understands the emotional and ph...

Do you like to set new goals and intentions for the new month?  Doing so will help you bring so much clarity in your goals! In this episode I share with you the 5 questions to ask yourself every new month to set the intentions for the goals you have and to also reflect on the previous month. It's important to also make some time to reflect and celebrate all you have accomlished. I also share...

Want to know the number one thing that got me out of my comfort zone and helped me surround myself with like-minded people? Attending in-person transformational events! YES, attending events changed everything for me. Especially those events that were intentional on getting people who were going after big dreams all in one room. Attending events impacted me so much that I knew I needed to create t...

Imagine encountering every obstacle possible to pursue higher education. Many would have given up, but this only made our guest stronger to go after her big dreams. Cristina Villanueva always knew she was meant for more. She immigrated to the United States as a child with her single mom and sister, and knew she wanted to accomplish the things her single mom never had a chance to do. When it came t...

Do affirmations really work? I get it. Repeating and affirming something when we might be feeling lost or overwhelmed might not seem like it's doing a lot, but affirmations has truly changed the game for me. Studies have found that affirming our abilities or positive attributes can enhance performance in certain tasks and increase motivation.  Research even suggests that affirmations can redu...

Sharing a quick life update and recap of my recent NYC trip for our Mujerón Movement NYC Event! Amigas, I shared on IG how powerful my recent trip to NYC was and I wanted to share with you what exactly happened on my expansive trip. Not only was our NYC event such and incredible experience BUT the personal breakthroughs I had I am sure you will resonate with as well. So if you are currently in a p...

What does it take to step into your confidence? For one thing we believe stepping into your confidence is a journey not a destination. You won't all of a sudden wake up and feel confident, but the more action you take towards your goals the more you will step into your confidence. On this episode you will listen to the entire panel discussion at our Mujerón Movement NYC Event we had last week. Our...

Amigas, one of the most empowering things to do when leveling up and working on ourselves is facing the things that scares us, and one the biggest things I have seen Latinas feel ashamed or scared of talking about is debt. Money mindset and Financial freedom is a HUGE part of what we talk about here on the podcast so I wanted bring on an expert to help us level up! Our Guest today is Founder, CEO...

What does the not so glamorous side of entrepreneurship look like? Hola amigas, I wanted to share some of my thoughts on the other side of building your business or big goals that we don’t often talk about because I know it is important to share that as well. In this episode I talk about: -Getting super clear on what your bandwidth is and what you can currently add to your plate. -Reflecting on yo...

Hola Amigas! In todays episode we have  María-Victoria Albina is a Master Certified Somatic Life Coach, UCSF-trained Family Nurse Practitioner and Breath work Meditation Guide with a passion for helping humans socialized as women realize that they are their own best healers by reconnecting. In this episode we talk about: why the state of your nervous system may be diminishing how confide...

Today is the last day to join Mujerón University, our 12-week transformational group coaching program! We talked to MU Alumni, Coach and Founder of Hairloss Bonita, Yomarie Castellano "Yomo". If you're still on the fence tune-in to today's episode to learn if this program is for you and Yomarie's experience inside the program. Before joining   Mujerón University , Yomarie knew she was ca...

What would happen if you decided to put yourself first, amiga? If you took time to get to know what you really want? If you actually schedule in selfcare in your schedule? What if you said NO to the things you don't want to do and you said YES to you and your future? Our guest Kenia Margarita did just that and joined Mujerón University! On today's episode Kenia shares her experiece inside our sign...

Amigas, I decided to do a Live Podcast recording session on a topic that i feel we don't often talk about. What if you didn't take action, you didn't pursue your big goal what would that really cost you? Some of the biggest reasons why we don't pursue our dreams in the FEAR, it's that we don't want to sacrifice the time that it will take to pursue them, it might even be the financial investment on...