The Mujerón Podcast

Enjoy the replay of our recent Masterclass: 5 Key Steps to Build Your Dream Life! No matter what you are building I am sure the content inside this masterclass will help you keep pushing forward.    In this training I share some of the steps I have taken that helped me stay consistent! I talk about how to: ✅Use self-awareness tools to make better decisions in life and business...

This episode is for our mamas who are currently feeling like they are playing small, who are currently feeling like they are allowing themselves to stay in their comfort zone. This episode is also for our amigas who are not mama’s yet but they might feel scared to become a mom because of all the changes that come with being a mom and maybe you are scared that you won’t be able to pursue your big g...

Want to know what helped me master confidence? Keeping promises you made to yourself. I know, it might sound too easy, but the truth is when we follow through with all the things we promised ourselves we would do we slowly start building self-trust and that allows you to gain confidence in yourself. Every promise you keep helps you believe in yourself. Keeping promises is powerful. If this is...

Are you struggling to be prodictive amiga? You are not alone! Productivity is something I have struggled a lot with and the more I work on it the more I realize we have to find what works best for us. It doesn't matter how many tools we learn at the end of the day we must find if that works for us and our lifestyle. lately I have been committed to certain habits and practices that have helped incr...

Feliz dia de las Madres amigas! I wanted to record a special episode for you this Mother’s Day week to reflect on some of the lessons I have learned on my motherhood journey. So much has changed in the last year and a half and I have learned so much from raising my little Ezra. He completely changed my life and like any change in our lives it can be very overwhelming but nonetheless there are many...

One of the fastest way to reach a new goal is by embodying your new identity. You know how the saying goes, envision your highest-self and start showing up as her. But what does that even mean?   To me it means you not only take action and make decisions as your highest self would but you also start thinking as she would, dressing as she would, talking as she would, all around start embodying...

Amiga, i t's important to be kind and considerate of others, constantly trying to please everyone can be exhausting and can lead to neglecting your own needs. It's okay to say no. Remember that you can't please everyone and that's okay. Focus on being true to yourself and what makes you happy. In this episode I share how to Overcome being a People Pleaser: 1. Having self-awareness 2. Understand wh...

Do you feel like you're not getting the results you want? We often focus on what we haven't accomplished yet rather than how far we have come and being exposed to so many examples of overnight success doesn't help. Today, I want to challenge you, to stay committed to your dream. To say yes to not giving up because I promise you if you stay consistent a few years from today you will see all the ben...

Building a business from the ground up is not easy amigas so we wanted to share with you 3 lessons we've learned in business and what has helped us scale the most. My client, amiga and fellow Mujerón, Melissa Medina is our special guest on today's episode! Melissa is a NYRican career paralegal who started her own legal service business, Affordable Legal in 2018. Falling in love with entrepreneursh...

The life you desire is waiting for you to create it, and you have the power to make it happen. Don’t let fear, doubt or procrastination hold you back any longer. Believe in yourself and your abilities, and take action towards your goals. In this episode I tell you more about my free masterclass, 5 Key Steps to Build Your dream Life. Now the first thing you might be thinking is what is a dream life...

Has your relationship with your body kept you from going after your big goals? Maybe you have found yourself thinking, "when I weigh this much I will start showing up more" or "When I look like I did I will finally feel more confident". If you have ever felt this way this episode is for you! The truth is, no size or number on the scale will help you gain the confidence to build your drea...

These two questions will help you reflect and take intentional action!  Amiga, I want to check-in with you and share some of the things I have overcame in the first three months of the year. In his impromptu episode I open up about my entrepreneurship journey and something I am working on improving in my personal life as well.  Lately, I have been more intentional with the action I am ta...

Amigas! What does it take to own your story? Telma Sánchez, Life and Accountability Coach, shares How to Own Your Dance and Life. She is the best selling author of Own Your Dance, a book the helps you release cultural expectations and embrace your magic. Telma is a mama of two beautiful girls, wife and she likes to say accountability is her middle name. In today’s Episode we covered: Her story and...

We all have an inner Mujerón who is waiting to be unleashed and the truth is most of the time it’s our own self-doubt that is holding us for reaching our highest-self. In this episode I share 3 ways you might currently be blocking your inner Mujeron. 1.Saying you don’t have enough time to do the things that will change the game for you. 2.Believing that you don’t have money to invest in yourself....

Why is it important to share our stories? It helps others that look like us, and show up like us to achieve greatness too! According to writer and Editor-in-Chief Suanny Garcia, sharing our stories allow others to see what is possible for them too. Suanny Garcia is a Cuban-American writer and the Editor-in-Chief at mitú. She leads the Creative and Editorial Department by ensuring that the brand vo...

Listen to part two our panel discussion with the amazing speakers we had at our Mujerón Movement Austin Event! On this second half we talked about: -How to take meaningful action towards your dreams -How we overcome mom guilt -The importance of setting boundaries Make sure you connect with our amazing amigas and let us know what part of this conversation resonated with you the most! P.S. did you h...

Listen to our panel discussion with the amazing speakers we had at our Mujerón Movement Austin Event! In this first half we talk about what inspired these amazing ladies to pursue their businesses, how community helped them through their journey and how they dealt with shifting identities when they took the leap to create their dream life. Make sure you connect with our amazing amigas and let...

Amiga, Taylor Tieman shares different ways that helps her overcome the struggles on being an introvert to put her brand out there.   In this episode we talk about: Overcoming the struggles of an introvert Different ways that help you get exposure of your brand on being an introvert Overcome the fear on being in front of a camera Benefits of pushing through our comfort zone Practice makes perf...

Hola Amiga, Have you ever found yourself hesitating to go all-in on your dreams because you start comparing yourself to others? Today, I want to share with you some of the ways to help you stop comparing yourself to others. In this episode I talk about: Why We compare ourselves to others Bringing self-awareness Practicing Gratitude Celebrate Wins (theirs and yours) Connect with us!  Follow @...

What does it mean to be resilient? Women's Life & Mindset Coach Dee Medina Immigrant Single Mom of 5. 3 of which have special needs. Overcame obstacles such as being a teen mom and a high school dropout. Also survived homelessness and two emotionally and physically abusive marriages. Was an illegal immigrant up until 2019 shares her story on how she remained resilient while...

Amiga, Are you are currently feeling stuck? On today’s episode we are going to talk about motivation. Maybe you are currently feeling stuck. Maybe you are not feeling motivated to follow through with the things you said you were and I just wanted to first say this for anyone out there that might need this YOU are not lacking motivation. You just need to take some steps to reset and start again. Th...

What do you do when you don't find a space that celebrates every part of you and your culture? You create it! That's exactly what our amiga Elyssa Bustamante AKA The Funky Latina did. Elyssa Bustamante AKA “The Funky Latina” is a music blogger and event producer based in Phoenix. She created and produced the inaugural Funky Latina Music Festival in 2022. Most recently, she was a Partner and Music...

Do you struggle with finishing what you start? First off, I want you to know that you are not alone! We all at some point have found ourselves quitting something before we finish, but there is a way to stop this cycle. On today’s podcast episode I shared 6 steps that will help you finish what you start and I share some of the goals that I started and how today I have stayed consistent with some of...

Amiga, are you experiencing Imposter Syndrome? Career coach Alejandra Hernandez shares 3 steps on how to overcome Imposter Syndrome. Alejandra Hernandez is a first-gen Latina on a mission to empower Latina professionals to build confidence, overcome imposter syndrome and thrive in leadership roles. She pivoted into career coaching in 2019 and since then has helped women increase their. In this epi...

Are you struggling to get started? Amiga, if you’re waiting until you’re ready to start this episode is for you. The truth is you will never feel 100% ready to start something new because it’s scary. And good news! It’s supposed to BE scary, so if you feel your stomach turning every time you think about this new journey it means you really care! ‌ In this episode I talk about: -How you are the onl...