The Moon & Your Mind

Hosted by Chelsea Winter, I am focused on staying curious & building a community of empowered individuals. I am so honored & excited to be speaking with Tracey Tee, the founder of Moms on Mushrooms today!  Tracey Tee has been actively involved in the momosphere for over 10 years, first co-creating and staring in the nationally touring cult-hit comedy show for moms: The Pump and Dump Show while sim...

Hosted by Chelsea Winter, I am focused on staying curious & building a community of empowered individuals. Dr. Jennifer Freed is the best selling author of Use Your Planets Wisely and a renowned psychological astrologer and social and emotional education trainer. She has spent over thirty years consulting clients and businesses world wide on psychological, spiritual, and educational topics. She ha...

Hosted by Chelsea Winter, I am focused on staying curious & building a community of empowered individuals.  Seraphina Capranos is a clinical herbalist, homeopath, and initiated priestess with a practice spanning over two decades. As well as being a deeply engaging teacher and speaker, she has a clinical practice on Salt Spring Island. Her unique blend of gifts straddle the vast worlds of plant med...

Hosted by Chelsea Winter, I am focused on staying curious & building a community of empowered individuals.  I'm so excited to have Hiwa joining me on today's episode! Hiwa is a podcast host, self-improvement enthusiast, and an expert in nervous system regulation & attachment theory. A lawyer by training, Hiwa suffered from extreme gut issues, hormonal issues, inflammation, depression, and anxious...

Hosted by Chelsea Winter, I am focused on staying curious & building a community of empowered individuals.  Today I'm honored to have Lihi Benisty joining me! Lihi is a meditation & breathwork practitioner for Open while also mentoring & partnering with clients who are looking for guidance & to dive deeper! We discuss: Lihi's Sun, Moon & Rising Lihi's Background & Upbringing  Travel Breathwork, Me...

Hosted by Chelsea Winter, I am focused on staying curious & building a community of empowered individuals.  I'm excited to have Tara Vogel joining me, a Certified Astrologer, Coach, & Founder of the Luminary Parenting Community!  Through her own family dynamics, Tara discovered astrology & is committed to helping other parents understand their own & their family's charts. We discuss: Tara's Sun, M...

Hosted by Chelsea Winter, I am focused on staying curious & building a community of empowered individuals.  Heather is a certified respiratory therapist from Connecticut, but has worked as a traveling RT all over the east coast.  Heather was sexually assaulted in 2021, and has used her experience with mental & physical therapy to launch her non-profit, Stand Tall Sexual Assault Advocacy. Stand Tal...

Hosted by Chelsea Winter, I am focused on staying curious & building a community of empowered individuals.  Gino is owner and founder of Pleasant Podcasts, a podcast production company and also has his own show called Working Towards Our Purpose! After spending 6 years in corporate America as a mechanical engineer, he decided life was too short to be spent behind a desk and took his side business...

Hosted by Chelsea Winter, I am focused on staying curious & building a community of empowered individuals.  On today's episode, we're celebrating 1 Year of The Moon & Your Mind and sending off our favorite host, Alyssa!  We discuss:  Alyssa's Bachelorette & Wedding  Alyssa's Career Updates Chelsea's Summer International Travels Chelsea's Van Life  Chelsea's Sobriety Journey Celebrating 1 Year of T...

Hosted by Chelsea Winter & Alyssa Rae we are focused on staying curious & building a community of empowered individuals.  We are so thrilled to introduce you all to Charlie Ann Max! Charlie is a multidisciplinary artist, founder of Füde, and a graduate of both the Joffrey Ballet and the health supportive plant based culinary program at the Institute of Culinary Education. She is dedicated to conne...

Hosted by Chelsea Winter & Alyssa Rae we are focused on staying curious & building a community of empowered individuals.  Today we have the great pleasure to sit in conversation with Amy Lea!  Amy is an Astrologer, Human Design Guide and Business Coach who teaches, mentors, speaks, writes and creates. Her motto is Coherence over Hustle which is the ethos and foundation of her work, which centers a...

Hosted by Chelsea Winter & Alyssa Rae we are focused on staying curious & building a community of empowered individuals.  We are so honored to sit in connection with Salwa Kyobe today! Salwa is the creator of Fundamental Hunger, a collective playground to grow intimacy around what it means to belong to ourselves, while doing so with others. She loves reminding people of their inherent value and wh...

Hosted by Chelsea Winter & Alyssa Rae we are focused on staying curious & building a community of empowered individuals.  Today we are joined by the beautiful Natalie Thomas!  Natalie is a Corporate Wellness consultant, Mindfulness coach, Astrocartography reader, and founder of The Now With Nat. She began using mindfulness techniques at a young age as a junior Olympic diver, and now, with her life...

We are so honored to have Amanda Blair on today's episode! Amanda is a relationship coach and trained hypnotherapist who specializes in attachment theory. Amanda Blair works with clients to help them understand what attachment wounds and patterns are in their subconscious that  are holding them back, through hypnosis and other tools, so they can have a more secure and loving relationship to themse...

Hosted by Chelsea Winter & Alyssa Rae we are focused on staying curious & building a community of empowered individuals. We are so excited to have Katie LaRue on today's episode! Katie is a Licensed Marriage Family Therapist with a Masters Degree in Counseling Psychology. She specializes in EMDR and Somatic therapy modalities to help people work through past trauma experiences that result in nervo...

Hosted by Chelsea Winter & Alyssa Rae we are focused on staying curious & building a community of empowered individuals. Today we have the beautiful Amelie here with us! Amelie is a Mastery Method Certified Transformational Coach, Speaker, and Energy Healer!  Amelie is on this earth to assist conscious leaders live their most authentic LIT UP LIFE so they can create the MASSIVE impact and income t...

Hosted by Chelsea Winter & Alyssa Rae we are focused on staying curious & building a community of empowered individuals. Today we welcome Dr. Theo Wildcroft to The Moon & Your Mind! Theo is a teacher, writer and scholar working for a more sustainable relationship between our many selves, the communities that hold us, and the world that nourishes us. Her research considers the democratization of yo...

Hosted by Chelsea Winter & Alyssa Rae we are focused on staying curious & building a community of empowered individuals. Today we are joined by Kristine Louise - boss babe and wild woman! Kristine guides women to transcend fear, level up, and achieve their deepest desires by awakening their primal feminine energy. She has a degree in psychology specialising in female trauma and is certified coach...

Hosted by Chelsea Winter & Alyssa Rae we are focused on staying curious & building a community of empowered individuals. Today we have the great pleasure of chatting with Ashley Taylor!! Ashley is the founder of Blush Skin & Soul Spa, a Master Esthetician, Makeup Artist, Reiki Master & Yoga Instructor. She provides top quality skincare & soul care, as well as serving as a listening ear, motivator...

Hosted by Chelsea Winter & Alyssa Rae we are focused on staying curious & building a community of empowered individuals. Today we are joined by Mira Taylor of Moon & Rune! Mira is a Spiritually Integrative Therapist, Organizational Wellness Consultant & Subconscious Medium who focuses on guiding clientele toward a more approachable and practical sense of wellness by combining concepts of psycholog...

Hosted by Chelsea Winter & Alyssa Rae we are focused on staying curious & building a community of empowered individuals. ​Malika is a Debra Silverman Certified Astrologer and Certified Intuitive Counselor. She has been professionally practicing astrology since 2016. She is a writer and a teacher. Her love for astrology started in her teen years, and she has been studying and using it in her life e...

Hosted by Chelsea Winter & Alyssa Rae we are focused on staying curious & building a community of empowered individuals. Lauren is an akashic record reader, reiki master and quantum healer, cosmic channel, galactic astrologer, teacher of psychic development and multidimensional soul whose purpose is to help humans remember the truth of their essence: powerful and eternal beings of light.  She is a...

Hosted by Chelsea Winter & Alyssa Rae we are focused on staying curious & building a community of empowered individuals. Halie is a somatic coach, recovery coach, and founder of Embodied Recovery Community. She blends her lived experience with her experience as a coach, organizer, movement facilitator, trauma educator, spiritual practitioner, and community builder, to create intentional spaces to...

Hosted by Chelsea Winter & Alyssa Rae we are focused on staying curious & building a community of empowered individuals. We are really excited to have Michelle from My Vinyasa Practice on today's episode! Michelle is a Yoga Therapist and educator who founded My Vinyasa Practice in 2016. She's been teaching for almost twenty years and practicing yoga and meditation for longer. She has three beautif...

Hosted by Chelsea Winter & Alyssa Rae we are focused on staying curious & building a community of empowered individuals. Today we get to sit with Crystal of Insightfully Crystal!  She is a professionally-trained Esoteric astrologer, a soulful mentor, and an approachable teacher on a lifelong quest to learn and explore what we humans need, in order to ride the waves of life with an open mind and an...