The Moon & Your Mind

Hosted by Chelsea Winter & Alyssa Rae we are focused on staying curious & building a community of empowered individuals. Today we have the great pleasure to sit in connection with Rachael James of Wild Alabaster, a fair trade, small collection curated crystal shop.  Rachel is a mother, writer, day dreamer, crystal dealer, and coffee slinger! When she started using crystals, she got a lot of side e...

Hosted by Chelsea Winter & Alyssa Rae we are focused on staying curious & building a community of empowered individuals. We are honored to have two incredible individuals from Empowered Birthing VT joining us! Katie and Diantha are both doulas and childbirth educators who started their own business in 2021 to provide birth and postpartum services to the community.  They offer education prior to bi...

Hosted by Chelsea Winter & Alyssa Rae we are focused on staying curious & building a community of empowered individuals. We are honored to have two incredible individuals from the Prison Yoga Project joining us! Nicole Hellthaler holds a Master's in Public Service and she is also a certified Yoga instructor and the Assistant Director of Prison Yoga Project.  Blaire Embrey is a Shamanic Practitione...

Hosted by Chelsea Winter & Alyssa Rae we are focused on staying curious & building a community of empowered individuals. We are so excited for this week's episode with the one and only Atarah Valentine, founder of The Seed Level! Atarah is a Certified Hypnotherapist and Embodiment Coach with specialized training in Transformative Breathwork, Inner Child Healing, Emotional Freedom Technique, Trauma...

Hosted by Chelsea Winter & Alyssa Rae we are focused on staying curious & building a community of empowered individuals. Today we have the pleasure of sitting down with Marina Yanay-Triner, a Somatic Coach, to chat about all things emotional, trauma, and nervous system healing!  Marina is a compassionate somatic coach, working with people who want to experience more aliveness and deep transformati...

Hosted by Chelsea Winter & Alyssa Rae we are focused on staying curious & building a community of empowered individuals. Kara is a wellness enthusiast with a knack for cooking and creating nourishing recipes. Kara works full time as a behavior analyst, educating and training others in making meaningful behavior change. She is a registered yoga teacher as well as a holistic health coach with a pass...

Hosted by Chelsea Winter & Alyssa Rae we are focused on staying curious & building a community of empowered individuals. Taylor is an internationally recognized angelic intuitive, astrologer, and spiritual teacher who has read for thousands of people around the world. She teaches workshops on how to connect with your angelic guides, as well as how to work with your angels to attract a soulmate con...

Hosted by Chelsea Winter & Alyssa Rae we are focused on staying curious & building a community of empowered individuals. Azalea Moen (she/her) is a creative Swiss-army knife, powerlifter, queer neuro-divergent witch and lover of all things analogue. She's wildly passionate about the intersections of business, creativity, magic, community and care. She currently lives on the unceded land of the Syl...

Hosted by Chelsea Winter & Alyssa Rae we are focused on staying curious & building a community of empowered individuals. Today we are talking with Kristen Masi!  As an Astrologer, mentor for Debra Silverman's Applied Astrology program & astrological coach Kristen does a great job bringing Astrology down from theories & abstract concepts into real life practical pieces of advice & direction. In Thi...

Hosted by Chelsea Winter & Alyssa Rae we are focused on staying curious & building a community of empowered individuals. In this episode, we are talking wtih Julie Haesche - Award-winning yoga and meditation teacher, healer, speaker, and mentor. She is the owner of Washington Wellness, a holistic wellness studio in northwest Connecticut, and is the creator of The Fully Alive Method and Breakthroug...

Hosted by Chelsea Winter & Alyssa Rae we are focused on staying curious & building a community of empowered individuals. Today we're interviewing Brooke Novick, co-founder of Axis Mundi Ceremony.  Brooke is a licensed psychotherapist and graduate of the Psychedelic-Assisted Therapies and Research program at the California Institute of Integral Studies. She has worked for a psilocybin retreat compa...

Hosted by Chelsea Winter & Alyssa Rae we are focused on staying curious & building a community of empowered individuals. Today we're interviewing Mark Jones. Mark is a Psychosynthesis therapist, hypnotherapist, astrologer and author who works with individuals worldwide. With his depth of wisdom, Mark has developed a model of transformational astrological counseling in which he merges the field of...

Hosted by Chelsea Winter & Alyssa Rae we are focused on staying curious & building a community of empowered individuals. Today we're interviewing Chelsea's best friend, Julia Rosiello on mental health, her Saturn Return and finding her happiness. In This Episode We Talk About:  Julia's Sun, Moon & Rising Julia's background & Move to LA Depression & Therapy Sexuality & Relationships Saturn Return P...

Hosted by Chelsea Winter & Alyssa Rae we are focused on staying curious & building a community of empowered individuals. Today we're interviewing our in-house astrology & co-host! We discuss her childhood, mental health & astrology. In This Episode We Talk About:  Chelsea's Sun, Moon & Rising Anxiety as a child Relationship with Alcohol Greek Life Moving to New Hampshire Van Life Saturn Return Int...

Hosted by Chelsea Winter & Alyssa Rae we are focused on staying curious & building a community of empowered individuals. Today we have our very own Alyssa on! In this episode we talk about her history, relationship with alcohol, her therapy journey and more! In This Episode We Talk About:  Alyssa's Sun, Moon & Rising  Alyssa's Background & Childhood Mental & Emotional Health Connection College & A...

In This Episode We Talk About:  Scorpio Season Scorpio New Moon Finding Magic Within Staying Grounded Meditation by Alyssa   Where to Find Us! @themoonandyourmind  themoonandyourmind.com   @winterastrology Winterastrology.com info@winterastrology.com chelsea@themoonandyourmind.com   @hey_alyssarae heyalyssarae.com alyssa@heyalyssarae.com alyssa@themoonandyourmind.com   Our Offerings:  Get 20% off...

In This Episode We Talk About:  Eclipse Season Growth Grounding Meditation by Alyssa   Where to Find Us! @themoonandyourmind  themoonandyourmind.com   @winterastrology Winterastrology.com info@winterastrology.com chelsea@themoonandyourmind.com   @hey_alyssarae heyalyssarae.com alyssa@heyalyssarae.com alyssa@themoonandyourmind.com   Our Offerings:  Get 20% off a Natal Chart Reading with Chelsea by...

Hosted by Chelsea Winter & Alyssa Rae we are focused on staying curious & building a community of empowered individuals. Today we have Hali Bailey, astrologer, personal trainer, tarot reader & future breathwork trainer on to talk about astrology, grief, healing & stepping into our full selves. In This Episode We Talk About:  Hali's sun, moon & rising  Finding balance Hali's background & childhood...

In This Episode We Talk About:  Aries Full Moon Forgiveness Boundaries Meditation by Alyssa   Where to Find Us! @themoonandyourmind  themoonandyourmind.com   @winterastrology Winterastrology.com info@winterastrology.com chelsea@themoonandyourmind.com   @hey_alyssarae heyalyssarae.com alyssa@heyalyssarae.com alyssa@themoonandyourmind.com   Our Offerings:  Get 20% off a Natal Chart Reading with Chel...

Hosted by Chelsea Winter & Alyssa Rae we are focused on staying curious & building a community of empowered individuals.   In This Episode We Talk About:  Who we are How we got started Why we're inspired by staying curious Why we're so passionate about creating this community   Where to Find Us! @themoonandyourmind  themoonandyourmind.com   @winterastrology Winterastrology.com info@winterastrology...

Welcome to The Moon & Your Mind, we're so excited to have you here listening! Hosted by Chelsea Winter & Alyssa Rae we will be focused on staying curious & building a community of empowered individuals.   In This Episode We Talk About:  Our Mission What to Expect From Us   Where to Find Us! @themoonandyourmind  themoonandyourmind.com   @winterastrology Winterastrology.com info@winterastrology.com...