SolefulYin | Kimberley Roberts

The MODERN YIN Podcast

Health EN ↓ 95 episodes

This is Modern Yin. Where stillness does the REAL work. Hosted by Kimberley Roberts, this show explores nervous system regulation, Yin Yoga, Traditional Chinese Medicine, menopause, and the quiet discipline of embodied leadership. This is for busy women over 40 who are done performing calm and ready to become it. Rooted. Regulated. Unshakeable. Because in a world obsessed with doing more, Modern Yin teaches you to lead from less. Resources:SolefulYin website: https://solefulyin.comSolefulYin Yoga App: https://solefulyin.passion.ioInstagram: https://instagram.com/solefulyinyoga

Author

SolefulYin | Kimberley Roberts

Category

Health

Podcast website

solefulyin.com

Latest episode

Jul 9, 2026

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Episodes

Stop Listening To The People 27.03.2025

Diving deep into who you are listening to, why you should and shouldn't be listening to the people. Love how you feel after listening to my podcast episodes? Join the SolefulYin APP and get more..... 🌟 Guided Breath work, Acupressure and Reflexology sequences 🌟 Guided Meditations 🌟 Yin Yoga practices streamed to music, no ads 🌟 Courses, Programs and Series to deepen your healing and growth 🌟...

Becoming The Energetic Match To What You Desire 20.03.2025

Today's episode dives into the idea of manifestation and how to become the match to what you desire!!! It's simpler than you think once you get this concept. Program: 30 Days to Unshakeable Confidence: https://solefulyin.com/f30 thanks for pressing play on today's episode!! Kimberley SolefulYin.com

What If You Led From Your Soul and Not Your Mind 13.03.2025

Today we're diving into the topic of leading your life from your soul and letting that human mind sit in the passenger seat for a change! Love how you feel after listening to my podcast episodes? Join the SolefulYin APP and get more..... 🌟 Guided Breath work, Acupressure and Reflexology sequences 🌟 Guided Meditations 🌟 Yin Yoga practices streamed to music, no ads 🌟 Courses, Programs and Se...

How To Create An Extraordinary Life with Yin Yoga 06.03.2025

Have you ever wondered what you could create for yourself if you gave yourself the space to be still and to listen? In today's episode I'm diving deep into how to create an extraordinary life and it all starts with Yin Yoga and creating flexibility in your mind. Love how you feel after listening to my podcast episodes? Join the SolefulYin APP and get more..... 🌟 Guided Breath work, Acupre...

The Power Couple: Breath work & Yin Yoga 27.02.2025

Have you ever experimented with your breath in a yin yoga pose and had an extraordinary experience from it? In this episode I'm diving deep into the effects of different breathing in yin yoga poses. Love how you feel after listening to my podcast episodes? Join the SolefulYin APP and get more..... 🌟 Guided Breath work, Acupressure and Reflexology sequences 🌟 Guided Meditations 🌟 Yin Yoga practi...

From Burnout To Balance: The Yin Way 20.02.2025

In today's episode I am diving into burnout and how we are all there or have been there before. How Yin Yoga can be a great tool for self-care to get out of burnout or avoid it all together. Sharing practical tips to help you stay in balance and live that Yinning at Life vibe. Love how you feel after listening to my podcast episodes? Join the SolefulYin APP and get more..... 🌟 Guided Breath work,...

Morning Yin vs. Evening Yin: The Difference & Benefits 13.02.2025

In this episode, we are diving in deep to the difference between morning Yin Yoga and evening Yin yoga. Debunking some of the myths that people have around practising yin in the morning and maybe even for some of you opening up your eyes to a whole new world of possibilities! Love how you feel after listening to my podcast episodes? Join the SolefulYin APP and get more..... 🌟 Guided Breath work,...

Ways to Stay Grounded In This Cray Cray World 06.02.2025

Sharing 5 different tips and techniques for getting grounded when you're feeling anything but that!! Sleep Deep Toolkit Doterra Essential Oils Get Grounded Rested eBook Grounding Well Website: www.groundingwell.com/GWKIMBERLEYROBERTS Discount code to use GWKIMBERLEYROBERTS Love how you feel after listening to my podcast episodes? Join the SolefulYin APP and get more..... 🌟 Guided Breath work, Acu...

How to Get What You Want in Your Life! 30.01.2025

Seriously, let's riff on this subject cuz it's important. Sharing my thoughts on how to get what you want in your life. Love how you feel after listening to my podcast episodes? Join the SolefulYin APP and get more..... 🌟 Guided Breath work, Acupressure and Reflexology sequences 🌟 Guided Meditations 🌟 Yin Yoga practices streamed to music, no ads 🌟 Courses, Programs and Series to deepen your he...

Are You “ALL IN “ in Your Life or Half A$$ING IT? 22.01.2025

It's a new year but are you already giving up or are you all in? Join the Focused 30 Challenge today. Grab all the details at https://solefulyin.com/programs It's your life and your health. Love how you feel after listening to my podcast episodes? Join the SolefulYin APP and get more..... 🌟 Guided Breath work, Acupressure and Reflexology sequences 🌟 Guided Meditations 🌟 Yin Yoga practic...

How Doubt Fu*ks It All Up For You 16.01.2025

Lemme riff on how doubt really fu*ks up the game of life. Join the Ditching Limited Beliefs Course and start ditching the doubt and so much more. https://solefulyin.com/programs Love how you feel after listening to my podcast episodes? Join the SolefulYin APP and get more..... 🌟 Guided Breath work, Acupressure and Reflexology sequences 🌟 Guided Meditations 🌟 Yin Yoga practices streamed to music...

Your "ENERGY" Matters......Periodddddd 06.01.2025

Chatting about how your "energy" matters when it comes time to your health. Love how you feel after listening to my podcast episodes? Join the SolefulYin APP and get more..... 🌟 Guided Breath work, Acupressure and Reflexology sequences 🌟 Guided Meditations 🌟 Yin Yoga practices streamed to music, no ads 🌟 Courses, Programs and Series to deepen your healing and growth 🌟 Community Conn...

Ain't No One Coming To Save You 01.01.2025

Join the Focused 30 Challenge. The challenge you need. The change you desire. Introducing the Focused 30 Challenge, an empowering, heart-led challenge that will help you radically shift your body, mind and your life in just 30 days.   With the Focused 30 Challenge, you'll learn to focus on what matters most.... YOUR HEALTH AND WELLBEING.  You will learn to create real momentum, and move past a...

What is AcuYin & What Does It Do For You 27.12.2024

Explaining how Acupressure works and when blended with Yin yoga can amplify your healing! Love how you feel after listening to my podcast episodes? Join the SolefulYin APP and get more..... 🌟 Guided Breath work, Acupressure and Reflexology sequences 🌟 Guided Meditations 🌟 Yin Yoga practices streamed to music, no ads 🌟 Courses, Programs and Series to deepen your healing and growth 🌟 Community...

How Your Thoughts, Organs & The Universe Are Connected 18.12.2024

The trifecta for creating what I call that YINNING at Life vibe! Love how you feel after listening to my podcast episodes? Join the SolefulYin APP and get more..... 🌟 Guided Breath work, Acupressure and Reflexology sequences 🌟 Guided Meditations 🌟 Yin Yoga practices streamed to music, no ads 🌟 Courses, Programs and Series to deepen your healing and growth 🌟 Community Connection and Support Al...

Radically Shift Your Life In Seconds 09.12.2024

The episode everyone needs to listen to. Love how you feel after listening to my podcast episodes? Join the SolefulYin APP and get more..... 🌟 Guided Breath work, Acupressure and Reflexology sequences 🌟 Guided Meditations 🌟 Yin Yoga practices streamed to music, no ads 🌟 Courses, Programs and Series to deepen your healing and growth 🌟 Community Connection and Support All starting from only $9....

Is Your Liver Fu*ked? 28.11.2024

Chinese Medicine health ebooks now available to support organ health and wellbeing. https://pensight.com/x/solefulyin Love how you feel after listening to my podcast episodes? Join the SolefulYin APP and get more..... 🌟 Guided Breath work, Acupressure and Reflexology sequences 🌟 Guided Meditations 🌟 Yin Yoga practices streamed to music, no ads 🌟 Courses, Programs and Series to deepen your heal...

You Don't Need Permission From Anyone 22.11.2024

You don't need anyone's permission to pause. Need a way to pause every day that's 5 minutes? Love how you feel after listening to my podcast episodes? Join the SolefulYin APP and get more..... 🌟 Guided Breath work, Acupressure and Reflexology sequences 🌟 Guided Meditations 🌟 Yin Yoga practices streamed to music, no ads 🌟 Courses, Programs and Series to deepen your healing and growt...

What You Resist Only Persists 12.11.2024

Love how you feel after listening to my podcast episodes? Join the SolefulYin APP and get more..... 🌟 Guided Breath work, Acupressure and Reflexology sequences 🌟 Guided Meditations 🌟 Yin Yoga practices streamed to music, no ads 🌟 Courses, Programs and Series to deepen your healing and growth 🌟 Community Connection and Support All starting from only $9.99. download the app today! ⁠https://sole...

Why It Only Takes 5 Mins To Transform Your Life! 04.11.2024

Love how you feel after listening to my podcast episodes? Join the SolefulYin APP and get more..... 🌟 Guided Breath work, Acupressure and Reflexology sequences 🌟 Guided Meditations 🌟 Yin Yoga practices streamed to music, no ads 🌟 Courses, Programs and Series to deepen your healing and growth 🌟 Community Connection and Support All starting from only $9.99. download the app today! ⁠https://sole...

Reflexology….It's Not a Foot Massage 28.10.2024

Reflexology is more than you think. To book an appointment, visit https://solefulyin.com/reflexology Love how you feel after listening to my podcast episodes? Join the SolefulYin APP and get more..... 🌟 Guided Breath work, Acupressure and Reflexology sequences 🌟 Guided Meditations 🌟 Yin Yoga practices streamed to music, no ads 🌟 Courses, Programs and Series to deepen your healing and growth 🌟...

Why Are You Always So Pissed Off & So Tight In Your Body 24.10.2024

Love how you feel after listening to my podcast episodes? Join the SolefulYin APP and get more..... 🌟 Guided Breath work, Acupressure and Reflexology sequences 🌟 Guided Meditations 🌟 Yin Yoga practices streamed to music, no ads 🌟 Courses, Programs and Series to deepen your healing and growth 🌟 Community Connection and Support All starting from only $9.99. download the app today! ⁠https://sole...

Have You Got The Balls To Go For What You Want In Life 21.10.2024

Love how you feel after listening to my podcast episodes? Join the SolefulYin APP and get more..... 🌟 Guided Breath work, Acupressure and Reflexology sequences 🌟 Guided Meditations 🌟 Yin Yoga practices streamed to music, no ads 🌟 Courses, Programs and Series to deepen your healing and growth 🌟 Community Connection and Support All starting from only $9.99. download the app today! ⁠https://sole...

Move Through Them Emotions To Feel Better 17.10.2024

Want to get in tune with your emotions and learn how to process and release them with Yin Yoga? Grab my Traditional Chinese Medicine Meridian Theory E-books today and start your journey to living an extraordinary life. https://pensight.com/x/solefulyin Love how you feel after listening to my podcast episodes? Join the SolefulYin APP and get more..... 🌟 Guided Breath work, Acupressure and Reflexol...

Put Your Socks On…I’ll Explain Why 14.10.2024

In this episode we're chatting about why you should be wearing socks for your kidney health, your sleep cycles and your overall longevity!! I would love to know how this episode landed for you so leave any comments!! I would love to know! Other resources: https://solefulyin.com/reflexology Love how you feel after listening to my podcast episodes? Join the SolefulYin APP and get more..... 🌟 Gu...

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