The MODERN YIN Podcast

The power of choosing a single word is all the jam in today's episode. For information on healing courses, visit https://solefulyin.com/programs Thanks for pressing play on today's episode! Any comments please feel free to leave them below the show notes.

Here to share my insights on healing, your mindset and how it all ties into your life and overall health and wellbeing. Let me know in the comments section how this little riff might have brought you some insight on your own healing journey! I would love to know. Resources: Free Sleep Deep Toolkit: https://sleepdeep.gr-site.com/ Grounding Products: Use discount code GWKIMBERLEYROBERTS for 10% off....

Your girl is back!!!!!! It's been a hot sec since I have recorded a podcast episode but I'm here to talk about it and how that ties into the power of your gut.......your intuition!!!! Grab a latte, a blanket and get cozy. Let me know in the comments how this episode has helped you. I would love to know! Thanks for pressing play today!!! Happy Yinning Resources: The SolefulYin Online Yoga & Wel...

This episode may trigger some of you as I will be speaking about death and how it gave me the clarity and self acceptance I needed to move forward. Please use your discernment in listening. As always these episodes are here to help you create awareness in your life and how to create that YINNING at Life vibe. Thanks for pressing play! Resources/Links: ⁠⁠Online Yoga Studio Classes⁠⁠ ⁠⁠ SolefulYin ⁠...

In today's episode I am diving into the topic of your secret weapon....your Liver Qi (energy) and just how powerful this weapon is!!! So grab a tea, maybe a notepad and pen and press play!! Love how you feel after listening to my podcast episodes? Join the SolefulYin APP and get more..... 🌟 Guided Breath work, Acupressure and Reflexology sequences 🌟 Guided Meditations 🌟 Yin Yoga practices s...

In this episode I am diving into the world of Reflexology and how this modality can compliment Western Medicine approaches, help to support a high quality of life and organ function AND amplify your Yin Yoga practice too. Your girl is gonna talk about feet playing!!!! Resources/Links: Love how you feel after listening to my podcast episodes? Join the SolefulYin APP and get more..... 🌟 Guided Brea...

In today's episode I'm diving into how a single pose can make a profound impact on your health and your life. Learn how simple the practice of Yin Yoga can be for transforming your health, your mindset and your life. Resources: Healing Courses and E-books: https://pensight.com/x/solefulyin Love how you feel after listening to my podcast episodes? Join the SolefulYin APP and get more........

You know what they say.....what you worry about is what you create. It's like a boomerang. You Get Back What You Put Out. So let's start to think deliberate thoughts that when sent out, bring us back the things we desire. Resources:/Links: https://pensight.com/x/solefulyin SolefulYin website Love how you feel after listening to my podcast episodes? Join the SolefulYin APP and get more........

Welcome to this episode on the TCM Liver Organ system and how this organ system is so crucial to our health and life. You'll find out just how much it's all connected. Resources/Links: https://pensight.com/x/solefulyin Love how you feel after listening to my podcast episodes? Join the SolefulYin APP and get more..... 🌟 Guided Breath work, Acupressure and Reflexology sequences 🌟 Guided Me...

Whoop!!! This episode is deep on my heart as I know a ton about living in the energy of fear and how that has impacted the health of my kidneys. We dive into this connection in this episode. Grab a pen and paper so you can write down some notes!!!! Healing courses and e-book Resources: https://pensight.com/x/solefulyin Love how you feel after listening to my podcast episodes? Join the SolefulYin A...

Well, we are diving deep into the power of that mind of yours in today's episode!!! Yes, you may not believe this but you have complete control of your mind and in this episode I'm going to give you some holistic tools and techniques to leverage the power of that insane mind of yours!! Get cozy and press play!!! Love how you feel after listening to my podcast episodes? Join the SolefulYin...

In this episode let's jam about setting boundaries and the importance of why setting them helps us to establish better relationships we others and ourself. How Yin Yoga can help you in setting boundaries and create that YINNING at Life vibe. So press play and get cozy!! Resources/Links: ⁠Online Yoga Studio Classes⁠ ⁠SolefulYin ⁠ ⁠Instagram⁠ Love how you feel after listening to my podcast episo...

In this episode I'm jamming about courage and where I believe it really comes from. How the experiences we've had in the past shape our reality and whether we have the courage to take action or not. And of course I'm definitely gonna talk about the link of courage in chinese medicine and yin yoga. So press play and get cozy!! Show Notes Resources/Links Courses: https://solefulyin.com/p...

Ouffff...that F word, you know that one right? FRUSTRATION. Well I'm here to chat about why that that emotion is actually a good thing and how using the practice of Yin Yoga and some mindset switches can help you feel a whole lot lighter about that feeling PLUS help that Liver Organ system of yours! Resources/Links: COMPOSED : Stress and Anxiety Handbook For The Liver/Gallbladder Meridians Lov...

In this episode, let's chat about why it's so vital to take time each and every single day to slow down. To become present and mindful. I'll tell you that when you get this concept, everything in your life will change. I'll be sharing tips and techniques I use to slow down and how my life has changed as a result. Love how you feel after listening to my podcast episodes? Join the So...

In this episode, I'm diving into the ancient wisdom of Traditional Chinese Medecine Meridian Theory and the link between your organs and how you can use the practice of Yin Yoga to help you release emotions trapped inside your body. Resources/Links: TCM Meridians Handbook: https://pensight.com/x/solefulyin/meridians Love how you feel after listening to my podcast episodes? Join the SolefulYin...

In this episode, I am here to chat about the Other Side Of Yin Yoga. That side of the practice that is here to help stretch your mind and life, and less so your body. Grab a tea, head to the couch and let's get started. Show Notes Info: Meridian Handbooks: https://pensight.com/x/solefulyin Love how you feel after listening to my podcast episodes? Join the SolefulYin APP and get more..... 🌟 Gu...

In today's episode I'm sharing the details of my health crisis in August of 2022 that completely changed my life and my view of how our emotions affect our body, mind and life. Grab a tea and get cozy. Love how you feel after listening to my podcast episodes? Join the SolefulYin APP and get more..... 🌟 Guided Breath work, Acupressure and Reflexology sequences 🌟 Guided Meditations 🌟 Yin...

In this episode, I am diving in deep into part 1 of my healing story and journey in this thing called Life. Life with an abusive alcoholic for over 20 years and the challenges that came with that and the reason why I say that Yin Yoga literally saved my life. Find SolefulYin on your fave social platforms:#solefulyin #yinningatlife #yinyogaResources/Links: Website: https://solefulyin.com Instagram:...

Welcome to The Modern Yin Podcast (formally YINNING at Life) …where stillness does the real work. That season was about learning Yin. Exploring it. Practicing it. Naming it. But over the past year, something shifted. I stopped recording. Not because I had nothing to say. But because the real work was happening off the mic. Illness. Slowing down. Integration. And I realized something. Yin isn’t som...