The Mindset Babe | Self-Love, Confidence, Motivation, Self-Esteem, Inspiration, Manifestation

If you don’t feel confident… If you don’t feel worthy… If you’re constantly questioning yourself… This episode is for you. Most women think confidence is something you’re either born with or not. They think worthiness has to be earned. And they believe feeling unshakeable means never doubting yourself. In this episode, I’m breaking down what actually creates confidence, self-worth, and emotional s...

In this episode, I’m sharing the story behind The Mindset Babe why I created it, how it started, and the deeper mission that’s guided every evolution along the way. What began as a personal journey through self-doubt, burnout, and the constant pressure to “do more” slowly turned into something bigger: a space for women who are tired of being hard on themselves and ready to feel confident, worthy,...

What if the reason you haven’t felt confident, motivated, or consistent… isn’t because you’re lazy, undisciplined, or doing something wrong? If you’ve ever Been your own harshest critic Felt overwhelmed by your to-do list Known what to do but couldn’t get yourself to do it Struggled with motivation, self-trust, or worthiness Fallen into all-or-nothing thinking Then this episode is for you. Connect...

Do you ever look at your life and think, “I should be further along by now” ? In this episode, I’m sharing a raw, honest story from the week before the New Year when I felt like a failure, a loser, and completely behind in life. I didn’t hit the biggest goal I had set for myself in 2025. In this episode, we explore: The real reason the feeling of being “behind” hurts as much as it does The invisib...

How to Manifest Abundance starts with your mindset, and in this episode, I’m joined by Scarlett Stanhope , an abundance and manifestation coach, to break down what it really takes to rewire your mind for wealth, confidence, and ease. This episode goes beyond surface-level manifestation advice and dives into identity, nervous system safety, and becoming the woman who expects abundance instead of ch...

Ambitious women don’t struggle because they lack discipline, motivation, or drive. They struggle because they repeat the same invisible mistakes every year, mistakes that sound productive and responsible but actually lead to burnout, self-doubt, and starting over. In this episode of The Mindset Babe Podcast , I’m breaking down three mistakes ambitious women make every single year and exactly how t...

As the year comes to a close, it’s easy to jump straight into goal-setting without actually reflecting on what worked, what didn’t, and who you’re becoming. In this episode, I walk you through 5 powerful end-of-year questions that will help you gain clarity, build self-trust, and intentionally step into your next chapter without overthinking, spiraling, or starting from scratch. Inside this episod...

In this episode, I’m sharing the top lessons my 20s taught me about self-love, confidence, and worthiness. We talk about what it actually takes to build self-love and personal power from unlearning “good girl” conditioning, to understanding why self-doubt keeps showing up, to realizing that confidence is built through action, not perfection. You’ll hear: Why your voice matters and what happens whe...

In this episode, I’m sharing the real lessons my 20s taught, not the cute ones, the life-changing ones. We’re talking about the money mistakes I had to own, the mindset shifts that completely changed how I show up, and the discipline that actually created confidence, stability, and freedom in my life. ⁠ CLICK HERE TO JOIN NEW YEAR, ELEVATED YOU ⁠⁠ HOW TO ENTER GIVEAWAY: 1. Leave a 5-star review on...

If you’ve ever felt like you should be further along… If you know you’re capable of more but still feel stuck, inconsistent, or frustrated with yourself…If you keep setting goals and somehow end up quitting, procrastinating, or starting over… This episode is for you. In this episode of The Mindset Babe Podcast, we’re talking about what’s actually holding you back from reaching your goals and no, i...

If you’ve ever started the year feeling motivated… only to fall off a few weeks later, this episode is for you. In this episode, I’m breaking down the missing skill behind consistency and time management. Plus why motivation, discipline, and “wanting it badly enough” have never been the real problem. This episode is an honest conversation about why first-day motivation fades, why you keep procrast...

If you’ve been feeling disconnected from yourself… doubting your worth… or constantly overthinking whether you’re doing enough, then this episode is the softness and truth your heart has been needing. In today’s deeply emotional, heart-centered conversation, we’re breaking down the 3 thoughts quietly destroying your self-love and confidence. The thoughts you repeat so often, you don’t even realize...

If you’re overwhelmed, this episode will explain exactly why, and it’s going to shock you. Today, we expose the root cause of overwhelm, the hidden beliefs holding high-achieving women back, and the identity shift that turns you into a woman who gets things done with clarity, confidence, and ease. HOW TO ENTER GIVEAWAY: 1. Leave a 5-star review on Apple Podcast and/or Spotify 2. Screenshot the rev...

In today’s episode, I’m answering the most common questions ambitious women have before enrolling in the ultimate self-love and confidence coaching program. This episode gives you clarity, direction, and the truth about what’s actually holding you back and whether Becoming Her is the next step for you. Inside, I break down: What results women really get inside the program How the program works for...

In this episode, we dive into self-doubt, confidence, and the mindset shifts high-achieving women need to believe in themselves again. You’ll learn the 3 essential steps for rebuilding self-belief, breaking the self-doubt cycle, and creating the identity of a confident, grounded woman. We cover: Why your brain defaults to self-doubt How self-doubt sabotages your goals The hidden cost of second-gue...

In today’s episode, I’m sitting down with my incredible client, Star Richie, to unpack her real, raw transformation inside Becoming Her . Star shares: ​How she went from overthinking everything to trusting herself again ​The biggest breakthroughs she experienced in coaching ​What surprised her most about the Becoming Her process ​How she shifted her identity, rebuilt her confidence, and took back...

If you’re an ambitious, high-achieving woman, you already know how exhausting your mind can be. One small thought can hijack your whole day. One comment can trigger a spiral. One moment of anxiety can make everything feel heavier than it really is. In this episode, I’m breaking down how coaching supports you through the real-life moments that make your confidence dip, your anxiety spike, and your...

If you’ve been feeling stuck, second-guessing yourself, or wondering why you know you’re capable of more but still aren’t showing up like the woman you want to be, then this episode is exactly what you need. Inside today’s episode, I’m dropping real truth bombs. The same ones I coach my high-achieving clients through every single day. ⁠⁠ APPLY TO BECOMING HER ⁠⁠⁠⁠⁠⁠ EMAIL ME: theperryrichardson@gm...

In this episode, I’m breaking down why your brain defaults to self-criticism, how to spot the signs of being mean to yourself, and the hidden ways it sabotages your career, relationships, money, and confidence. In this episode, you'll learn: Why your brain is wired to criticize you (and how to rewire it) The sneaky signs you’re being mean to yourself without realizing it The hidden cost of sel...

If you’ve been asking for a sign that it’s time to elevate, this is it. Becoming Her is officially open for enrollment, and this round is about to change everything. In this episode, Perry shares what Becoming Her is all about what it is, who it’s for, and why it’s the most transformational experience she’s ever created for ambitious women. You’ll learn: Why high-achieving women still feel stuck e...

If you’ve been struggling to stay consistent, losing motivation halfway through your goals, or feeling drained from trying to do it all, this episode is your wake-up call. In this powerful, no-fluff episode, Perry shares the 5 habits that keep high-achieving women motivated, focused, and full of energy even when life feels chaotic. These are the mindset-shifting, soul-grounding habits that turn “I...

Loving yourself isn’t a feeling. It’s a skill. In this episode, Perry shares the 3 powerful skills every ambitious woman needs to stop self-criticism, regulate her emotions, and finally feel confident in who she is. You’ll learn how to: Manage your mind so negative thoughts don’t control you Master your emotions and stay calm under pressure Build self-trust by showing up for yourself daily These a...

In this candid and heart-centered Relationship Q&A, Perry and her husband sit down to answer the questions you really want to know from how they knew they’d found “the one,” to how they handle conflict in marriage, and yes… how they keep the spark alive when it comes to sex and intimacy. You'll learn: How to know if someone is truly “the one” Navigating arguments without losing respect or...

This isn’t just another podcast episode — it’s your new daily self-love practice. In this guided meditation, you’ll slow down, breathe deeply, and reconnect with the most powerful energy you have: your worth. Whether you’ve been feeling anxious, overwhelmed, or just disconnected from yourself, this episode will help you return to peace and remember who you are. Listen to this every morning to: Fee...

Hello, Babe! I wanted to start sharing episodes exclusively about mindset shifts & different perspectives. I'm sharing thoughts that have changed my mindset. Enjoy :) ⁠⁠⁠Schedule Free Coaching Call ⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠22 Journal Prompts ( Free Guide)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow me on Instagram (the.mindsetbabe)