Roni G

The Mindful Microbiome Podcast

Health EN ↓ 6 episodes

A safe space where science meets self awareness. Here we attempt to bridge the gap and explore the grey areas between holistic and conventional health and lifestyle choices. One episode at a time.

Author

Roni G

Episodes

S2E2: Medicine from Mother Earth - Cannabis P1 20.04.2026 15:02

Happy 4/20! Listen along to this mini series, as we dive into a brief history of the origins of cannabis, the science behind THC and how it works with the human body, and the red tape that halted research around this and other plant medicines. Resources and References: Ahn BS, Kang S, Lee KH, Kim S, Park JS, Seo HS. A Literature Analysis on Medicinal Use and Research of Cannabis in the Meiji Era...

S2E1 Nature and Nurture: Spring Equinox 20.03.2026 17:37

Let's chat about spring! What nature is doing, lessons we can gain, as well as some seasonal produce and how it supports the gut brain axis.

E4 Imposter Syndrome: What it is, how it shows up, impacts on the gut-brain axis, and burnout in healthcare 16.02.2026 36:51

In this episode we cover what imposter syndrome is, how it can show up in the work place and on social media, how it can impact the gut-brain axis, and talk about the impacts it has in healthcare. I share a bit of my own journey in healthcare administration and the imposter syndrome I faced during a time where I was peaking in my "professional" career. Pauline Rose Clance At-Home Imposter Syndr...

Episode 3 - Nature and Nurture: December 06.12.2025 11:10

Welcome back to Nature and Nurture! Here we continue to bridge the gap between science and self awareness by exploring how tuning into nature’s wisdom can guide us to care for ourselves more mindfully in modern life. For decades, researchers have debated how much of who we are is determined by biology and how much by environment. But what if it isn’t versus at all? What if it’s both?... always bot...

Episode 2 - Nature and Nurture: November 01.11.2025 10:12

Welcome to Nature and Nurture! Here we continue to bridge the gap between science and self awareness by exploring how tuning into nature’s wisdom can guide us to care for ourselves more mindfully in modern life. For decades, researchers have debated how much of who we are is determined by biology and how much by environment. But what if it isn’t versus at all? What if it’s both?... always both? Ou...

Episode 1 - Introductions: Podcast, The Mindful Microbiome, and the Gut Brain Axis 11.10.2025 8:26

In this first episode, I explain what you can expect from this podcast series, why I started The Mindful Microbiome, and do a mini dive into what the gut-brain axis is. Patreon: https://www.patreon.com/cw/TheMindfulMicrobiome Instagram: @the.mindful.microbiome Future podcast suggestions: podcast@themindfulmicrobiome.com