The Mind-Body Podcast, Your Rebellious Podcast

🎙️ Hi Rebels, it’s Maria Angelova, and today’s episode is extra special — we’re wrapping up Season 1 of The Mind Body Podcast after 167 episodes! In this heartfelt reflection, I share the lessons, clarity, and transformations that came from this season, including the powerful shifts inspired by my Inner Alchemy Retreat in Bulgaria. From letting go of old patterns, to stepping into authenticity, to...

🎙️ Hi Rebels, it’s Maria Angelova, and in this episode of the Mind Body Podcast, I’m diving deep into a hard but liberating truth: no coach, no healer, no program can change your life — only YOU can. I share raw insights about the personal growth industry, the traps of chasing quick fixes, and the real work required to create lasting transformation. From breaking limiting beliefs to taking aligned...

🎙️ Hi Rebels, it’s Maria Angelova, and in this episode of the Mind Body Podcast, I’m talking about the whispers our bodies give us long before they start screaming. From little aches, fatigue, or irritability — to the cultural pressure of pushing through — I share how to listen, slow down, and make small changes before burnout or illness forces you to. This is your permission slip to pause, breath...

#Playfulness #MindBodyPodcast #MariaAngelova 🎙️ Hi, I’m Maria Angelova, and in this episode of the Mind Body Podcast, I explore how embracing playfulness can transform your life, relationships, and even your professional success. From reducing stress to unlocking creativity, playfulness is more than just fun — it’s a mindset shift that opens the door to deeper connection, resilience, and joy. I’ll...

 #ArthritisRelief #MovementIsMedicine #HelpArthritis 🎙️ Hi Rebels, I’m Maria Angelova, and welcome back to the Mind Body Podcast! In this solo episode, I dive into one of the most misunderstood topics: arthritis. Too often people stop moving to “protect” their joints, but this is one of the worst things you can do! I share how intentional movement can relieve pain, restore mobility, and transform...

🎙️ Hi, I’m Maria Angelova, and welcome back to the Mind Body Podcast! In this episode, I’m joined by Timothy Henry, CEO and co-founder of the **Conscious Capitalism movement**, advisor, author, and speaker. With 30+ years of experience helping organizations thrive, Timothy shares powerful insights on **purpose-driven leadership**, building conscious businesses, and aligning values with strategy to...

🎙️ Hey everyone, it’s Maria Angelova, and welcome back to the Mind Body Podcast! In this deeply empowering episode, I’m joined by Dr. Tiffany Troso-Sandoval - a double board-certified medical oncologist, nationally recognized speaker, and founder of Winning The Cancer Journey and Second Look Oncology. With 25+ years of experience, including at Memorial Sloan Kettering, Dr. Tiffany brings a powerfu...

 Hi, I’m Maria Angelova , and welcome back to the Mind Body Podcast . In this solo episode, I’m sharing something that’s been deeply on my heart — the idea that our purpose in life is to create and expand. I talk about how subconscious beliefs, nervous system regulation, and presence affect how we show up and grow. If you’ve felt stuck, out of alignment, or unsure how to move forward, this is your...

#SexualHealth #IntimacyCoach #MindBodyPodcast 🎙️ Hi, I’m Maria Angelova, and welcome back to the Mind Body Podcast! In this empowering and fun episode, I sit down with Amy Rowan, Board Certified Sexologist, speaker, intimacy coach, and podcast host. Known as the “Suburban Sexologist,” Amy helps women and couples break through shame, build confidence, and reconnect with pleasure. We talk real about...

🎙️ Hi, I’m Maria Angelova, and welcome back to the Mind Body Podcast! In this empowering episode, I sit down with Erica Lugo  @EricaFitLove   Women’s Wellness Advocate, thyroid cancer survivor, and former Biggest Loser trainer. Erica opens up about her journey through burnout, hormone chaos, body image struggles, and rebuilding health on her own terms. From redefining fitness to navigating perimen...

🎙️ Hi, I’m Maria Angelova, and welcome back to the Mind Body Podcast! In this solo episode, we dive into the powerful (and surprisingly simple) truth behind creating new habits that stick. If you’ve ever started strong only to fall off track days later, you’re not alone and you’re not broken. This episode offers practical tools, relatable stories, and rebellious strategies to help you rewire your...

#SelfHealingJourney #AuthenticWellness #HealYourself 🎙️ Hi, I’m Maria Angelova, and welcome back to the Mind Body Podcast!  In this episode, I sit down with Sarah Dawkins, a holistic health and healing coach, international speaker, and author of Heal Yourself. A former nurse turned wellness advocate, Sarah brings a powerful message of self-responsibility, authenticity, and the profound connection...

🎙️ Hi, I’m Maria Angelova, and welcome back to the Mind Body Podcast! In this episode, I’m joined by Cindy Van Eeckhout, business strategist and creator of the Joy of Life Method. With a background in corporate leadership and over 20 years of entrepreneurial experience, Cindy shares how driven women can live a successful, joyful life without burnout. We explore topics like energy, alignment, intui...

🎙️ Hi, I’m Maria Angelova, and welcome back to the Mind Body Podcast! In this solo episode, I dive into the powerful (and often misunderstood) topic of control. As a recovering control freak myself, I explore how trying to control everything people, situations, even our own bodies creates unnecessary stress and tension. And how letting go, softening, and surrendering is actually the path to true s...

#EntrepreneurMindset #BusinessResilience #freedomlifestylebusiness  🎙️ Hi, I’m Maria Angelova, and welcome back to the Mind Body Podcast! In this empowering episode, I’m joined by Wendy Schultz, a visionary entrepreneur who left the corporate world behind to pursue freedom, purpose, and success on her own terms. From building multi-million dollar companies to losing it all in 30 days and rising ag...

#StressAndMobility #MindBodyConnection #TheAngelovamethod  🎙️ Hi, I’m Maria Angelova, and welcome back to the Mind Body Podcast! In this solo episode, I explore how stress shows up in the body-through shallow breathing, tight hips, and misalignment and what you can do to release it. I share real client stories, insights from The Angelova Method, and why pushing through pain is not the answer. ✨ I...

#StayTrueToYourself #HighlySensitivePerson #MultipotentialitePower 🎙️ Description Have you ever felt like you were too sensitive, too intense, or like your mind just works differently from everyone else’s? In this episode, I’m joined by Ines Wellnitz, a powerful mentor for gifted, highly sensitive people and multipotentialites. She’s someone who helps you not just cope with your depth but own it a...

#DiversityandInclusion #MindsetMatters #RebelliousLiving 🎙️ Hi, I’m Maria Angelova, and welcome back to the Mind Body Podcast! In this solo episode, I dive deep into the true meaning of Diversity and Inclusion — beyond buzzwords and checkboxes. I share my personal journey growing up in Bulgaria, experiencing a different culture in the U.S., and how mindset, openness, and empathy can transform not...

#FemininePower #RedefineSuccess #TheUnstoppableWoman 🎙️ Hi, I’m Maria Angelova, and welcome back to the Mind Body Podcast! In this episode, I sit down with Amira Alvarez, founder and CEO of The Unstoppable Woman, a top podcast host and trusted advisor to high-performing women. Amira shares her powerful journey of achieving exponential financial growth, embracing her feminine strength, and redefini...

#PushVsFlow​ #MindBodyBalance​ #mindbodypodcast  🎙️ Welcome to a special solo episode of the Mind Body Podcast! I’m your host, Maria Angelova, and today I’m turning the mic around to share my personal philosophy and mission behind the show. In this episode, we dive into why I created this space, what it truly means to rebel against the traditional aging narrative, and how to live in flow rather th...

🎙️ Welcome to a special solo episode of the Mind Body Podcast! I’m your host, Maria Angelova, and today I’m turning the mic around to share my personal philosophy and mission behind the show. In this episode, we dive into why I created this space, what it truly means to rebel against the traditional aging narrative, and how to live in flow rather than constantly pushing against life. If you’ve eve...

#Entrepreneurship #CreativeLeadership #businessmindset 🎙️ Hi, I’m Maria Angelova, and welcome back to the Mind Body Podcast! In this episode, I sit down with Catherine Lang-Cline, an award-winning CEO, entrepreneur, and creative visionary. With expertise in business strategy, marketing, and leadership, Catherine shares how creativity, resilience, and adaptability are key to personal and profession...

  Hi, I’m Maria Angelova, and welcome back to the Mind Body Podcast! In this episode, I’m joined by Libby Eason , a Certified Advanced Rolfer® and faculty member at the Dr. Ida Rolf Institute . With decades of experience in structural integration, Libby shares how Rolfing® can transform posture, relieve chronic pain, and improve overall well-being. What you’ll hear in this episode: What is Rolfing...

🎙️ Hi, I’m Maria Angelova, and welcome back to the Mind Body Podcast!  In this episode, I dive deep into the power of the mind-body connection and how true transformation starts from within. Many people see fitness as just physical, but in reality, our mental, emotional, and spiritual well-being are deeply intertwined with how we move, feel, and show up in life.  ✨ What you’ll hear in this episod...

🎙️ Hi, I’m Maria Angelova, and welcome back to the Mind Body Podcast! In this episode, I’m joined by Alice Nova , an energy designer and personal growth architect. Alice developed the Ki-CODE Design Method™ , a fusion of quantum energy work and behavioral science, to help individuals rewire their nervous system, release deep-seated emotional triggers, and step into their fullest expression. She sh...