The Mind-Body Podcast, Your Rebellious Podcast

#MassageForHealth #MindBodyWellness #HealingThroughTouch 🎙️ Hi, I’m Maria Angelova, and welcome back to the Mind Body Podcast! In this episode, I’m joined by Sarah Downing, a licensed massage therapist and wellness advocate who discovered her passion for healing through her own journey with chronic illness. Sarah shares the deeper benefits of massage therapy, the mind-body connection, and how taki...

🎙️ Hi, I’m Maria Angelova, and welcome back to the Mind Body Podcast!   In this solo episode, I tackle a topic that’s both controversial and necessary—health and wellness price increases. As providers shift their models and raise prices, it sparks intense reactions from both sides. I break it down from both the provider’s perspective and the consumer’s viewpoint, shedding light on the deeper conve...

🎙️ Hi, I’m Maria Angelova, and welcome back to the Mind Body Podcast! In this episode, I’m joined by Panos Papadiamantis, engineer, inventor, and co-founder of PNOĒ, a groundbreaking health technology company specializing in breath analysis. Panos shares how this cutting-edge assessment can optimize your metabolism, improve longevity, and reveal critical insights about your overall health. ✨ What...

🎙️ Hi, I’m Maria Angelova, and welcome back to the Mind Body Podcast! In this episode, I’m joined by Dr. Chris Bruno, a leading expert in integrative and functional medicine. Dr. Chris Bruno is a gastroenterologist who grew up in the mountains of New England and loves being active and all outdoor activities. Dr. Chris wants to keep moving and staying active into a very, very old age. With a deep-r...

🎙️ Hi, I’m Maria Angelova, and welcome back to the Mind Body Podcast!  In this solo episode, I’m talking about a game-changer for every aspect of your life: Confidence. Confidence isn’t just about speaking up or standing out—it’s about aligning with who you truly are, even when the world tries to tell you otherwise. Together, we’ll unpack the mindset shifts, practical steps, and inner work that ca...

🎙️ Hi, I’m Maria Angelova, and welcome back to the Mind Body Podcast!  In this episode, I’m joined by Dr. Jeffrey Gurian, a true "Renaissance Man." A doctor, motivational speaker, comedy writer, performer, director, producer, and best-selling author, Dr. Gurian has dedicated his life to healing, humor, and personal growth. With a fascinating career bridging healthcare, comedy, and motiva...

In this special solo episode, I dive into one of my favorite and perhaps most transformative topics: Pain. It might sound surprising, but pain can be one of our greatest teachers if we approach it with curiosity, kindness, and a willingness to learn. Together, we’ll explore the physical, emotional, and mental dimensions of pain and how it can be a gateway to self-awareness and growth. ✨ What you’...

#Perimenopause #HormoneHealth #WomenWellness 🎙️ Hi, I’m Maria Angelova, and welcome back to the Mind Body Podcast! In this episode, I’m joined by Dr. Manna Semby, a Naturopathic and Functional Medicine doctor, Menopause Society Certified Practitioner, and expert in ReCODE 2.0 for dementia prevention. Together, we unpack everything you need to know about perimenopause, hormone balance, and how to n...

🎙️ Hi, I’m Maria Angelova, and welcome back to the Mind Body Podcast!   In this episode, I’m joined by Veronica McGee, MBA, INHC, a graduate of the Institute of Integrative Nutrition and a wellness advocate passionate about digestive health, weight loss, better sleep, and plant-based diets. Having overcome her own health challenges and inspired by a family history of illness, Veronica shares how s...

🎙️ Hi, I’m Maria Angelova, and welcome back to the Mind Body Podcast!   In this solo episode, I’m diving deep into one of my favorite topics: **Your Physical and Inner Core**. Did you know that the core is more than just physical strength? It's the key to tapping into your intuition, building resilience, and living a life aligned with your purpose.   Let’s explore how to strengthen not only y...

🎙️ Hi, I’m Maria Angelova, and welcome to the Mind Body Podcast! In this episode, I’m joined by Christian Ray Flores, a dynamic entrepreneur, international recording artist, philanthropist, and performance coach. From being a child refugee in Chile to captivating millions as a pop star in Eastern Europe, Christian’s journey is nothing short of extraordinary. Today, he uses his diverse experiences...

🎙️ Hi, I’m Maria Angelova, and welcome back to the Mind Body Podcast!   In this episode, I’m joined by Heather Gray, a Functional Diagnostic Nutritionist and Bioenergetic Practitioner with over 32 years of personal experience navigating chronic and complex illnesses. Heather specializes in supporting clients with conditions like Lyme disease, Mold Toxicity, and Autoimmune diseases. As a practition...

🎙️ Hi, I’m Maria Angelova, and welcome to the Mind Body Podcast!   In this episode, I’m joined by the vibrant and talented Naina Bhedwar, a self-taught chef, culinary educator, and mindfulness advocate. Known as The Queen of Spices, Naina combines her Persian-Indian heritage with global experiences to inspire others through the art of cooking. With her program Feed Your Peace, she introduces the p...

  🎙️ Hi, I’m Maria Angelova, and welcome to the Mind Body Podcast! In this episode, I’m joined by the incredible Dr. Suzanne Ferree, an award-winning integrative medicine practitioner and the author of Counterclockwise: Using Peptides to Renew, Rejuvenate, and Rediscover. Dr. Feree is the CVO of Vine Medical Associates and a pioneer in using cutting-edge therapies like peptides, neural therapy, an...

🎙️ Hi, I’m Maria Angelova, and welcome to the Mind Body Podcast!   In this episode, we’re diving into a topic close to my heart—the healthcare and wellness industry. We’ll explore why so many people feel let down by traditional approaches, how we can challenge the status quo, and what actionable steps we can take to create meaningful change.   The healthcare industry is evolving, but is it truly a...

🎙️Hi, I’m Maria Angelova, and welcome to the Mind Body Podcast! In this episode, I’m joined by Paula Singer, president and chief academic officer of Rasmussen University with an impressive background in higher education leadership. Paula has served as CEO, board member, and public company officer at organizations like Laureate Online and Walden University. Her career has been dedicated to creating...

🎙️Hi, I’m Maria Angelova, and welcome to the Mind Body Podcast! In this episode, I’m joined by Sha Grondin and Elizabeth Rosenberg, co-founders of IQ4Profit. Sha and Elizabeth specialize in helping entrepreneurs and professionals manage their time and finances more effectively, equipping them with strategies to maximize both areas. With Sha’s background in Fortune 100 financial services and Elizab...

🎙️Hi, I’m Maria Angelova, and welcome to the Mind Body Podcast! In this episode, I’m thrilled to be joined by Sheryl Grant, a transformational leader, advisor, and global catalyst who empowers the next generation of leaders. With over 30 years of experience in Silicon Valley and an inspiring journey to becoming Ms. Olympia at age 57, Sheryl now travels the world sharing her FIT and C4 Methodologie...

 🎙️Hi, I’m Maria Angelova, and welcome to the Mind Body Podcast! In this episode, I’m joined by Deb Gabor, branding expert, bestselling author, and CEO of Sol Marketing. Deb has dedicated her career to helping brands find their unique voice and build lasting relationships with their audiences. She is the author of Branding is Sex, Irrational Loyalty, and Personality, and she’s developed powerful f...

🎙️Hi, I’m Maria Angelova, and welcome to the Mind Body Podcast! In this episode, I’m thrilled to be joined by Sabrina Victoria, an inspiring entrepreneur, TEDx speaker, and community builder with over two decades of experience in door-to-door sales and building six- and seven-figure businesses. Sabrina is also the creator and CEO of Her Nation, a media platform for business owners, and the host of...

🎙️Hi, I’m Maria Angelova, and welcome to the Mind Body Podcast! In this episode, I’m thrilled to be joined by  Janis Thornton, a golf fitness expert and owner of JT Fitness and Golf. With over 20 years of experience playing golf and a deep passion for biomechanics, Janis specializes in helping golfers of all ages maintain their mobility, flexibility, and strength so they can play well into their 7...

🎙️ Hi, I’m Maria Angelova, welcome to the Mind Body Podcast! In this episode, I’m thrilled to be joined by Jason Smith, a former Air Force officer turned entrepreneur and leadership expert with vast experience in sales, leadership, and emotional intelligence. We dive into his journey from military service to the business world and explore the importance of self-management, personal growth, and tra...

🎙️ In this episode of the Mind Body Podcast, we dive into the wisdom of the body with Dr. Valorie Prahl, author of *Body Messengers*. Dr. Prahl, a chiropractor and nutrition expert with nearly 40 years of experience, shares how the body communicates its needs through emotions and physical sensations. Tune in to learn how digestive issues, stress, and emotional health are deeply interconnected and...

🎙️ In this episode of the Mind Body Podcast, we dive into practical, transformative strategies for living a healthier and happier life with Kavita Sahai, the founder of KSahai and a leader in natural healing modalities. Kavita shares her journey from navigating corporate stress to embracing holistic wellness. With expertise in aromatherapy, human design, yoga, and Ayurveda, she provides actionable...

  In this episode of the Mind Body Podcast, Maria Angelova sits down with Terry Tucker—an athlete, former SWAT team member, and motivational speaker. Terry shares his unique journey and lessons on finding purpose, personal growth, and fulfillment. Learn how embracing discomfort and giving back can transform your life.  ✨ Episode Highlights:   Evolving Purpose: Terry explores how purpose changes t...