The Mind and Fitness Podcast

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This episode is brought to you by Jeannie Kulwin Coaching! Learn more about her 1:1 coaching program here www.jeanniekulwin.com   Follow Jeannie Kulwin on Instagram- https://www.instagram.com/jeanniekulwincoaching/ Listen to Jeannie’s healing journey here: https://podcasts.apple.com/us/podcast/the-mind-and-fitness-podcast/id1291091376?i=1000532375002 Become a Patron of the Show!  You can support t...

Dr. Margaret Chan is a licensed psychologist in both New Jersey and New York with clinical expertise in trauma work, developmental and health psychology since 2002.  Dr. Chan has helped cure patients over the years from disabling MindBody symptoms - she shares some of those stories and her insight in this engaging 75 minutes of knowledge-bombs! You can find and work with Dr. Chan by visiting her w...

This episode is brought to you by Jeannie Kulwin Coaching! Learn more about her 1:1 coaching program here www.jeanniekulwin.com   Follow Jeannie Kulwin on Instagram- https://www.instagram.com/jeanniekulwincoaching/ Listen to Jeannie’s healing journey here: https://podcasts.apple.com/us/podcast/the-mind-and-fitness-podcast/id1291091376?i=1000532375002 Become a Patron of the Show!  You can support t...

Joseph makes some killer content on IG and on YouTube.  Give him a follow on IG @MindBodyTok and find him on YouTube: https://www.youtube.com/@mindbodytok This episode is brought to you by Jeannie Kulwin Coaching! Learn more about her 1:1 coaching program here www.jeanniekulwin.com   Follow Jeannie Kulwin on Instagram- https://www.instagram.com/jeanniekulwincoaching/ Listen to Jeannie’s healing jo...

A very acute struggle through pain inspired this week's episode.  I talk through what it could have been rooted in, as well as a stroll down memory lane for National Intern Day! This episode is brought to you by Jeannie Kulwin Coaching! Learn more about her 1:1 coaching program here www.jeanniekulwin.com   Follow Jeannie Kulwin on Instagram- https://www.instagram.com/jeanniekulwincoaching/ Listen...

Check out Janette's Story from 20/20: https://www.youtube.com/watch?v=7qwFjKYlbf4 This episode is brought to you by Jeannie Kulwin Coaching! Learn more about her 1:1 coaching program here www.jeanniekulwin.com   Follow Jeannie Kulwin on Instagram- https://www.instagram.com/jeanniekulwincoaching/ Listen to Jeannie’s healing journey here: https://podcasts.apple.com/us/podcast/the-mind-and-fitness-po...

Learn more about Dr. Stracks Here: https://www.johnstracksmd.com/ Check out Hope for Healing: Hope for Healing Learn more about Cormendi Health: Cormendi Health This episode is brought to you by Jeannie Kulwin Coaching! Learn more about her 1:1 coaching program here www.jeanniekulwin.com   Follow Jeannie Kulwin on Instagram- https://www.instagram.com/jeanniekulwincoaching/ Listen to Jeannie’s heal...

Learn more about Dr. Stracks Here: https://www.johnstracksmd.com/ This episode is brought to you by Jeannie Kulwin Coaching! Learn more about her 1:1 coaching program here www.jeanniekulwin.com   Follow Jeannie Kulwin on Instagram- https://www.instagram.com/jeanniekulwincoaching/ Listen to Jeannie’s healing journey here: https://podcasts.apple.com/us/podcast/the-mind-and-fitness-podcast/id12910913...

This episode is brought to you by Jeannie Kulwin Coaching! Learn more about her 1:1 coaching program here www.jeanniekulwin.com   Follow Jeannie Kulwin on Instagram- https://www.instagram.com/jeanniekulwincoaching/ Listen to Jeannie’s healing journey here: https://podcasts.apple.com/us/podcast/the-mind-and-fitness-podcast/id1291091376?i=1000532375002 Become a Patron of the Show!  You can support t...

You can find Brajesh's book on Amazon at: https://www.amazon.com/Straw-That-Broke-Camels-Back-ebook/dp/B0BKTQWWC9 This episode is brought to you by Jeannie Kulwin Coaching! Learn more about her 1:1 coaching program here www.jeanniekulwin.com   Follow Jeannie Kulwin on Instagram- https://www.instagram.com/jeanniekulwincoaching/ Listen to Jeannie’s healing journey here: https://podcasts.apple.com/us...

Christie Uipi continues to be an absolute force in the Chronic Pain and Pain Science World.  Since the interview originally aired in 2018, Christi has opened The Better Mind Center .  Her Instagram is also a treasure chest of content in this field - you can find her at:  @Better. With. Christie This episode is brought to you by Jeannie Kulwin Coaching! Listen to Jeannie’s healing journey here: htt...

Back in 2019 I was getting a lot of emails from athletes around the world seeking some MindBody specific content around being an athlete and chronic pain.  I invited "The Pain PT" Jim Prussack on for us to spend over an hour talking about this specific thing!  It's one of my favorites! This episode is brought to you by Jeannie Kulwin Coaching! Listen to Jeannie’s healing journey here: https://podc...

I searched the TMS Wiki looking for a doctor in a particular specialty - Neurology - and found Dr. Roger Gietzen!  I had to have him on to come and tell his story, both as a patient and as a practicing doctor. Learn more about Dr. Gietzen here: https://www.healthy-mind-body.com/ This episode is brought to you by Jeannie Kulwin Coaching! Listen to Jeannie’s healing journey here: https://podcasts.ap...

I sent a prompt to the Facebook Group seeking some questions or topics that listeners might want to hear about.  I cover Somatic Tracking, Finding exercise that you enjoy, what to do if you're feeling stuck, along with a few other things. This episode is brought to you by Jeannie Kulwin Coaching! Listen to Jeannie’s healing journey here: https://podcasts.apple.com/us/podcast/the-mind-and-fitness-p...

This episode is brought to you by Jeannie Kulwin Coaching! Listen to Jeannie’s healing journey here: https://podcasts.apple.com/us/podcast/the-mind-and-fitness-podcast/id1291091376?i=1000532375002 Learn more about her 1:1 coaching program here www.jeanniekulwin.com   Follow Jeannie Kulwin on Instagram- https://www.instagram.com/jeanniekulwincoaching/ Become a Patron of the Show!  You can support t...

Check out the program I do at Crossfit Linchpin from the comfort of my own garage: https://programs.btwb.com/linchpin/individual This episode is brought to you by Jeannie Kulwin Coaching! Listen to Jeannie’s healing journey here: https://podcasts.apple.com/us/podcast/the-mind-and-fitness-podcast/id1291091376?i=1000532375002 Learn more about her 1:1 coaching program here www.jeanniekulwin.com   Fol...

New Jersey Psychotherapist, Dr. Jeff Axelbank IS BACK!  This is Part II of our conversation where we talk about how he got into TMS Psychotherapy specifically, some of his unique takes on the topic, how he helps clients, and what he's found success in with his practice. Learn more about Dr. Axelbank at: https://jeffreyaxelbankpsyd.com/therapy-services/index.html This episode is brought to you by J...

New Jersey Psychotherapist, Dr. Jeff Axelbank joins the show for the next two weeks to talk about how he got into TMS Psychotherapy specifically, some of his unique takes on the topic, how he helps clients, and what he's found success in with his practice. Learn more about Dr. Axelbank at: https://jeffreyaxelbankpsyd.com/therapy-services/index.html This episode is brought to you by Jeannie Kulwin...

Part II of my long-overdue conversation with THE Lisa Schlosberg. Check out more of Lisa at: Lisa Schlosberg and Out of the Cave How to work with Lisa: https://www.outofthecave.health/work-with-me Check out Lisa's fantastic podcast, Out of the Cave Connect with Lisa on IG at https://www.instagram.com/lisa.schlosberg This episode is brought to you by Jeannie Kulwin Coaching! Listen to Jeannie’s hea...

Lisa is back!  We're covering a lot over the next two weeks: Ragnar training, diet culture, weight loss, reconciling multiple conflicting things that are all true (my favorite part), as well as talking about her upcoming group coaching experience. Check out more of Lisa at:  Lisa Schlosberg and Out of the Cave How to work with Lisa: https://www.outofthecave.health/work-with-me Check out Lisa's fan...

Narinda Sheena is a former lawyer who reached out to me to tell her story after a disc prolapse diagnosis.  She recovered completely and is here to tell her side of the story! This episode is brought to you by Jeannie Kulwin Coaching! Listen to Jeannie’s healing journey here: https://podcasts.apple.com/us/podcast/the-mind-and-fitness-podcast/id1291091376?i=1000532375002 Learn more about her 1:1 co...

A thought around Saying "No," and ultimately preserving/protecting your own peace, has come to mind a lot for me lately.  A couple of pieces that inspired this episode include.. From Psychology Today: https://www.psychologytoday.com/us/blog/mind-matters-menninger/202111/the-power-saying-no 17 Ways to Protect Your Peace: https://www.minimalismmadesimple.com/home/protect-your-peace/ This episode is...

After a pile of recent inquiries and emails about dietary intolerances, I found myself continuing to rehash items from this really special interview from 2019, so I thought I'd un-earth it and let us revisit it. This episode is brought to you by Jeannie Kulwin Coaching! Listen to Jeannie’s healing journey here: https://podcasts.apple.com/us/podcast/the-mind-and-fitness-podcast/id1291091376?i=10005...

This was a real treat - I was searching for mentions of TMJ and TMS and came to this article by Dr. Jill Morris: https://www.scenesarasota.com/magazine/inhealth-the-epidemic-of-pain/ Jill and I dive deeply into a lot of things and where connections to dentistry are in this line of work and illness.  It's fascinating! To learn more about Dr. Morris, go to: https://www.doctorjillmorris.com/ This epi...