The Mind and Fitness Podcast

Check out Kersten's website at: https://kerstenkimura.com/ Find her on IG at @KerstenKimura This episode is brought to you by Jeannie Kulwin Coaching! Listen to Jeannie’s healing journey here: https://podcasts.apple.com/us/podcast/the-mind-and-fitness-podcast/id1291091376?i=1000532375002 Learn more about her 1:1 coaching program here www.jeanniekulwin.com   Follow Jeannie Kulwin on Instagram- http...

Jeremy's Recovery Story: My Personal Experience Healing Chronic Pain This episode is brought to you by Jeannie Kulwin Coaching! Listen to Jeannie’s healing journey here: https://podcasts.apple.com/us/podcast/the-mind-and-fitness-podcast/id1291091376?i=1000532375002 Learn more about her 1:1 coaching program here www.jeanniekulwin.com   Follow Jeannie Kulwin on Instagram- https://www.instagram.com/j...

This episode is brought to you by Jeannie Kulwin Coaching! Listen to Jeannie’s healing journey here: https://podcasts.apple.com/us/podcast/the-mind-and-fitness-podcast/id1291091376?i=1000532375002 Learn more about her 1:1 coaching program here www.jeanniekulwin.com   Follow Jeannie Kulwin on Instagram- https://www.instagram.com/jeanniekulwincoaching/ Become a Patron of the Show!  You can support t...

This episode is brought to you by Jeannie Kulwin Coaching! Listen to Jeannie’s healing journey here: https://podcasts.apple.com/us/podcast/the-mind-and-fitness-podcast/id1291091376?i=1000532375002 Learn more about her 1:1 coaching program here www.jeanniekulwin.com   Follow Jeannie Kulwin on Instagram- https://www.instagram.com/jeanniekulwincoaching/ Become a Patron of the Show!  You can support t...

One of my all-time favorite guests was on the show back in 2020.  Let me take you back to our intro conversation to learn about how Doug Guiffrida went from TMS Patient to TMS Therapist and then TMS Professor! Find Doug online at https://www.douglasguiffrida.com/ This episode is brought to you by Jeannie Kulwin Coaching! Listen to Jeannie’s healing journey here: https://podcasts.apple.com/us/podca...

If you want to check out Andrew's newly launched IG Page, check out @AndrewMBCyclist and you can email him with questions at AndrewMBCyclist@Gmail.com This episode is brought to you by Jeannie Kulwin Coaching! Listen to Jeannie’s healing journey here: https://podcasts.apple.com/us/podcast/the-mind-and-fitness-podcast/id1291091376?i=1000532375002 Learn more about her 1:1 coaching program here www.j...

I don't know if I've ever talked specifically about the symptom imperative before?  There's a recent story on this I'm going to tell you about.. This episode is brought to you by Jeannie Kulwin Coaching! Listen to Jeannie’s healing journey here: https://podcasts.apple.com/us/podcast/the-mind-and-fitness-podcast/id1291091376?i=1000532375002 Learn more about her 1:1 coaching program here www.jeannie...

You can check Dana out on Instagram at @ThisMindBody ! This episode is brought to you by Jeannie Kulwin Coaching! Listen to Jeannie’s healing journey here: https://podcasts.apple.com/us/podcast/the-mind-and-fitness-podcast/id1291091376?i=1000532375002 Learn more about her 1:1 coaching program here www.jeanniekulwin.com   Follow Jeannie Kulwin on Instagram- https://www.instagram.com/jeanniekulwinco...

From the 1/24/24 TMS Roundtable - check them out here: https://www.facebook.com/TMSRoundTable This episode is brought to you by Jeannie Kulwin Coaching! Listen to Jeannie’s healing journey here: https://podcasts.apple.com/us/podcast/the-mind-and-fitness-podcast/id1291091376?i=1000532375002 Learn more about her 1:1 coaching program here www.jeanniekulwin.com   Follow Jeannie Kulwin on Instagram- ht...

Revisiting this KILLER episode with Charlie Merrill from Merrill Performance in 2021! This episode is brought to you by Jeannie Kulwin Coaching! Listen to Jeannie’s healing journey here: https://podcasts.apple.com/us/podcast/the-mind-and-fitness-podcast/id1291091376?i=1000532375002 Learn more about her 1:1 coaching program here www.jeanniekulwin.com   Follow Jeannie Kulwin on Instagram- https://ww...

This episode is brought to you by Jeannie Kulwin Coaching! Listen to Jeannie’s healing journey here: https://podcasts.apple.com/us/podcast/the-mind-and-fitness-podcast/id1291091376?i=1000532375002 Learn more about her 1:1 coaching program here www.jeanniekulwin.com   Follow Jeannie Kulwin on Instagram- https://www.instagram.com/jeanniekulwincoaching/ Become a Patron of the Show!  You can support t...

Scott Stiles finally joins the podcast to tell his fantastic healing story!  We tackle Perfectionism, People-Pleasing, Shame, among other things. Check Scott out on Instagram at @HowToHealChronicPain This episode is brought to you by Jeannie Kulwin Coaching! Listen to Jeannie’s healing journey here: https://podcasts.apple.com/us/podcast/the-mind-and-fitness-podcast/id1291091376?i=1000532375002 Lea...

Closing out 2023 with a (short) bang!  I'm talking through some holiday triggers and reframing to get through whatever symptoms you're facing now (and many of us are). This episode is brought to you by Jeannie Kulwin Coaching! Listen to Jeannie’s healing journey here: https://podcasts.apple.com/us/podcast/the-mind-and-fitness-podcast/id1291091376?i=1000532375002 Learn more about her 1:1 coaching p...

From September of 2018: The author of "Think Away Your Pain," joins the podcast today to talk about TMS, Stress, Chronic Pain, Chronic Illness, and some techniques you can use to relieve some of your symptoms.  Dr. Schechter practices out of Culver City, CA and also worked in the office with Dr. John Sarno while he was in medical school in New York. Dr. Schechter's Website, MindBodyMedicine.com "T...

After nearly a year of trying to get this thing scheduled, Michael Saleh joins the podcast to talk about Psychology in Sport.  We talk a bit about Graded Exposure, Identity Foreclosure, Performance Anxiety, among other things.  This was a blast! If you want to follow Michael on social and/or read more about him,  check him out here: Instagram: dr.michaelssaleh Twitter/X: @MichaelSaleh1 Email: dr.m...

This episode dropped early this morning, but for some reason my recorder didn't pick up about 70% of the episode, so, this was re-recorded just a few minutes ago :)  I touch on a variety of topics regarding symptoms, immunity, among others. This episode is brought to you by Jeannie Kulwin Coaching! Listen to Jeannie’s healing journey here: https://podcasts.apple.com/us/podcast/the-mind-and-fitness...

This is almost 5 years old and is still a fantastic episode.  Dr. Feinblatt and Dr. Sherman were two of the psychotherapists that Dr. Sarno referred his patients to in Manhattan and they joined me in 2019 for an awesome episode. This episode is brought to you by Jeannie Kulwin Coaching! Listen to Jeannie’s healing journey here: https://podcasts.apple.com/us/podcast/the-mind-and-fitness-podcast/id1...

Daniel responded to my call to action to all Patrons to reach out and share their story.  Daniel is a Pediatric NP in Alabama and has a fantastic story to share during Thanksgiving week. If you're in the Birmingham, Alabama area, be sure to check out https://www.chirofarm.com/ and click on "Services," to find "Chronic Pain Coaching," and learn more about the work Daniel is doing locally. Become a...

Walk down memory lane with me on this 300th Episode of the show! Become a Patron of the Show!  You can support the show with as little as a few dollars per month - show your support and get a shoutout every single week to thousands of people across the world: https://www.patreon.com/themindandfitnesspodcast Join the Facebook Group to participate in show topics: The Deleters of Pain Give us a Like...

Dan Lyman has been on my radar for quite some time.  I first saw some of his work on YouTube and then followed him for a bit after that.  Dan is the founder of The Mind Body Therapy & Coaching Center in Portland and has over a decade of experience in this field to share. Check out Dan here: https://www.mindbodytherapycenter.org/ Become a Patron of the Show!  You can support the show with as li...

I bring you another classic today.  Originally when this aired it was designed to promote a course that Julie and Jim were working on.  However, they dove deep into a lot of listener questions and helped a lot of people all around the world with their infinite wisdom. The below description is from the original airing on December 9th, 2020: Julie and Jim have both appeared on the show a couple of t...

Being an athlete competing in triathlons is one thing..  Being in your 70's and competing in triathlons is incredible.  Hear the story of PATRON Deb Bliss tell her story of how she went from wheelchair-bound to cross-country running in a matter of a couple of years. Become a Patron of the Show!  You can support the show with as little as a few dollars per month - show your support and get a shouto...

This might become a series.  What do you think? Become a Patron of the Show!  You can support the show with as little as a few dollars per month - show your support and get a shoutout every single week to thousands of people across the world: https://www.patreon.com/themindandfitnesspodcast Join the Facebook Group to participate in show topics: The Deleters of Pain Give us a Like on Facebook: The...

Become a Patron of the Show!  You can support the show with as little as a few dollars per month - show your support and get a shoutout every single week to thousands of people across the world: https://www.patreon.com/themindandfitnesspodcast Join the Facebook Group to participate in show topics: The Deleters of Pain Give us a Like on Facebook: The Mind and Fitness Podcast If you are interested i...

Check out Robert's Website at: https://www.robertensor.com/ Check out Robert's Book at: The Mind Solution: Healing TMS Pain with Dr. Sarno Become a Patron of the Show!  You can support the show with as little as a few dollars per month - show your support and get a shoutout every single week to thousands of people across the world: https://www.patreon.com/themindandfitnesspodcast Join the Facebook...