The Mind and Fitness Podcast

I had this thought recently about a great warning sign that you're about to experience some greater symptoms so you can prevent anything such from occurring and causing any interruption.  This is short and sweet! Become a Patron of the Show!  You can support the show with as little as a few dollars per month - show your support and get a shoutout every single week to thousands of people across the...

Jacqueline Nates is a psychotherapist, now specializing in treating TMS and MindBody Issues.  She brings her story and her wealth of knowledge to the podcast today. Learn More about Jacqueline at: https://www.jacquelinenatesmft.com/ Become a Patron of the Show!  You can support the show with as little as a few dollars per month - show your support and get a shoutout every single week to thousands...

Here is THE Blueprint.  Fresh off a complete back collapse, here's how I got out of it. Become a Patron of the Show!  You can support the show with as little as a few dollars per month - show your support and get a shoutout every single week to thousands of people across the world: https://www.patreon.com/themindandfitnesspodcast Join the Facebook Group to participate in show topics: The Deleters...

Become a Patron of the Show!  You can support the show with as little as a few dollars per month - show your support and get a shoutout every single week to thousands of people across the world: https://www.patreon.com/themindandfitnesspodcast Join the Facebook Group to participate in show topics: The Deleters of Pain Give us a Like on Facebook: The Mind and Fitness Podcast If you are interested i...

I took about 10 questions from Facebook for today's podcast on a variety of topics - enjoy! Become a Patron of the Show!  You can support the show with as little as a few dollars per month - show your support and get a shoutout every single week to thousands of people across the world: https://www.patreon.com/themindandfitnesspodcast Join the Facebook Group to participate in show topics: The Delet...

There is a whole lot of fluff in the TMS and Chronic Pain healing world right now - Joe is keeping it simple.  We talk about his wild ride of pain and so much more on today's podcast. Learn more about Joe at: https://simplysarno.com/ Become a Patron of the Show!  You can support the show with as little as a few dollars per month - show your support and get a shoutout every single week to thousands...

A rebuttal of last week's episode along with some recent experience in my pain world.  The world is a chaotic place right now and if you pull one thing out of this episode, it's that really only you have the power to change your experience. Become a Patron of the Show!  You can support the show with as little as a few dollars per month - show your support and get a shoutout every single week to th...

Today we dive into the world of Trigger Points.  Much ado?  Much ado about nothing?  They're not nothing, but their solution is not what you've been led to believe. Become a Patron of the Show!  You can support the show with as little as a few dollars per month - show your support and get a shoutout every single week to thousands of people across the world: https://www.patreon.com/themindandfitnes...

Matt Katz, found of JoyPops is back for Part II.  Matt tells us how you go from Attorney (still) to App creator along with the research he is doing for the app.  Find Matt online at: https://joypops.org/ Become a Patron of the Show!  You can support the show with as little as a few dollars per month - show your support and get a shoutout every single week to thousands of people across the world: h...

Today's Episode is brought to you by https://www.painoutsidethebox.com/path-to-pain-free Today on the show I answer a handful of listener questions as well as give updates about what is coming in 2021 from the Podcast! Become a Patron of the Show!  You can support the show with as little as a few dollars per month - show your support and get a shoutout every single week to thousands of people acro...

Today's Episode is brought to you by https://www.painoutsidethebox.com/path-to-pain-free Miriam joins me on the podcast today to talk about her odyssey of various diagnoses', pain that shifts from one place to another, and how these things almost completely ended her love for rock climbing!  Miriam has fought back and is better than ever - she tells her story today. Become a Patron of the Show!  Y...

Today's Episode is brought to you by https://www.painoutsidethebox.com/path-to-pain-free Rebecca Tolin brings her wild story to the podcast today as she prepares for her upcoming class at the end of January.  Chronic Fatigue Syndrome, Myalgic encephalomyelitis, fibromyalgia, Epstein-barr, post-viral syndrome, adrenal exhaustion, leaky gut syndrome, interstitial cystitis, parasites, anxiety, among...

Today's Episode is brought to you by https://www.painoutsidethebox.com/ Lindsey Roberts returns to talk about her upcoming Chronic Pain Summit in February!  We also dive into the different modalities and ideas that will be talked about by various experts in their field at this awesome 2-day event.  For more information, go to: https://www.mindbodykitchens.com/chronic-pain-summit Become a Patron of...

I put out a bounty on Facebook for anyone who I hadn't talked to previously to jump on for an abbreviated interview during Christmas Week and Boxer Stephanie Moniuk answered the bell (pun intended). Become a Patron of the Show!  You can support the show with as little as a few dollars per month - show your support and get a shoutout every single week to thousands of people across the world: https:...

About a month and a half ago I got invited to jump on the newly-created SimplySarno Webinar series.  You'll recognize a couple of the hosts and get to hear a variety of perspectives from experts in the field of psychology and chronic pain. You can find out more information about the Webinars by going to SimplySarno.com Become a Patron of the Show!  You can support the show with as little as a few...

Julie and Jim have both appeared on the show a couple of times and I was stoked to hear that they were working on a project together.  They join me today to talk about the upcoming endeavor and we breakdown some questions from listeners. You can find their course here: Overcoming Chronic Health Symptoms You can find Julie online at: JulieMarkowitzTherapy.com You can find Jim online at: ThePainPT.c...

Kevin last joined me almost 2 years ago to talk about an upcoming book project.  Well, his book is now available and he's coming back on to tell us more! Pick up Kevin's Book here:  THE MINDBODY SYNDROME (TMS): A Path to Recovery & Freedom Today's show is brought to you by Yabla.com Become a Patron of the Show!  You can support the show with as little as a few dollars per month - show your sup...

I collected about 50 things that listeners said were their favorite parts of 2020!  This is a pretty cool 20 minutes of your time - well worth it. Today's show is brought to you by Yabla.com Become a Patron of the Show!  You can support the show with as little as a few dollars per month - show your support and get a shoutout every single week to thousands of people across the world: https://www.pa...

The only way out, is inward. Today's show is brought to you by Yabla.com Become a Patron of the Show!  You can support the show with as little as a few dollars per month - show your support and get a shoutout every single week to thousands of people across the world: https://www.patreon.com/themindandfitnesspodcast Join the Facebook Group to participate in show topics: The Deleters of Pain Give us...

I was on Dr. Dan Ratner's new YouTube Show a few weeks ago called "Crushing Doubt."  His production-value is top notch and I was honored to be his second guest!  Find his YouTube Channel at: Crushing Doubt Become a Patron of the Show!  You can support the show with as little as a few dollars per month - show your support and get a shoutout every single week to thousands of people across the world:...

What a week this has already been!  Here are some listener-answered questions for this week. Today's show is brought to you by Yabla.com Become a Patron of the Show!  You can support the show with as little as a few dollars per month - show your support and get a shoutout every single week to thousands of people across the world: https://www.patreon.com/themindandfitnesspodcast Join the Facebook G...

Lindsey brings her awesome story of kicking her years of chronic migraines to the curb for the podcast today.  Lindsey's story began on an entire different side of the world, too!  You can find Lindsey online at MindBodyKitchens.com Become a Patron of the Show!  You can support the show with as little as a few dollars per month - show your support and get a shoutout every single week to thousands...

Something came to mind today - a few things actually - so I hit "record" and talked through them a little bit.  Why is MindBody pain doing you a SERVICE?  Listen today to find out! Today's show is brought to you by Yabla.com Become a Patron of the Show!  You can support the show with as little as a few dollars per month - show your support and get a shoutout every single week to thousands of peopl...

Who do I love interviewing maybe the most?  Athletes.  How about athletes who have incredibly diverse backgrounds and hobbies?  Remember, I work in software but do a podcast on chronic pain and train in weightlifting in my spare time.  Matt is an attorney who creates apps for chronic pain and also cycles his ass off.  Check out Matt's story! Find Matt online at:  https://joypops.org/ Become a Patr...

3 YEARS OLD?!?  It's hard to believe that I've been doing it this long, but nevertheless, I am here.  I take a stroll down memory lane to pay tribute to the supporters of the show on Patreon, and lead into what had me interview Eric back in 2017 and what about that show changed the course of what the show would later become.  Become a Patron of the Show!  You can support the show with as little as...