Robb

The Mental Toughness & Body Show

Health EN ↓ 2030 episodes

Start taking immediate control of your mind, life, business & fitness. Award-winning fitness & weight loss authority, Speaker, Coach and Internationally Published Author, Robb Evans shows those seeking transformation in their life how to increase mental toughness using his most effective strategies, tools, & techniques for mastering mindset & body. By being mentally tough with an abundance of health & energy you can achieve more in all areas of your life. For more than 33 years, Robb has been obsessed with success and learning from the world’s best in their field. Welcome to the show!

Author

Robb

Category

Health

Latest episode

Jul 10, 2026

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Episodes

Ep 156 - Christmas Mindset 17.02.2021

In this episode I discuss the 4 keys to having a stress free and more fulfilling Christmas for you, your family, loves ones and your clients.

Ep 155 - Success Mindset with Fong Chua 17.02.2021

In this episode I discuss success and what it takes to create a winning mindset with Fong Chua.

Ep 154 - I Give Up 17.02.2021

In this episode I discuss how many people throw their hands in the air and give up when it comes to their health and fitness. I discuss the proven strategies I use in coaching clients from immobilised to unstoppable with their transformations.

Ep 153 - Global Success with Thomas Philbin-Malucelli 17.02.2021

In this episode I discuss with IsaBody Challenge Global Winner, Thomas Philbin-Malucelli how he's been able to achieve physical transformation success and how he's now growing his global business empire.

Ep 152 - Start Now! 17.02.2021

In this episode I discuss how to start planning your health and vision now rather than waiting until 2021.

Ep 151 - The Struggle Makes You Successful 17.02.2021

In this episode I discuss how it's the gift in the struggle that enables us to grow, be a better version of ourselves and become a success.

Ep 150 - How Long Should We Celebrate? 17.02.2021

In this episode I discuss the 5 steps to evaluate your success, how to celebrate, share the experience and grow to the next level.

Ep 149 - Your First Time 17.02.2021

In this episode I discuss 7 steps to success when approaching your big business, life or health and fitness goal for the first time.

Ep 148 - Complete Immersion 17.02.2021

In this episode I discuss how to completely immerse yourself in your health, fitness, career, relationships, parenthood and why this will take you from where you are to being unstoppable.

Ep 147 - Get Emotional with Your Health 17.02.2021

In this episode I discuss the importance of getting emotional about your health and fitness to create an unstoppable drive to success.

Ep 146 - Creating Limitless Potential 17.02.2021

In this episode I discuss with Transformational Coach, Heather Joy Bassett how we unlock the unlimited potential that exists within us.

Ep 145 - Courage (It's Personal) 17.02.2021

In this episode I discuss the assassination of JFK and how the 1995 movie has inspired the topic today.

Ep 144 - 2020 Outcome vs. 2021 17.02.2021

In this episode I discuss 7 steps to take in evaluating your success in 2020 and creating greater success in 2021

Ep 143 - Fears & Limiting Beliefs with Athin Cassiotis 17.02.2021

In this episode I discuss fears and limiting beliefs with Athin Cassiotis.

Ep 142 - Confidence 17.02.2021

In this episode I discuss what confidence is, where it comes from, how to harness it and produce more of it and how to best use it to create a deeper and more meaningful impact in the world.

Ep 141 - Break that Downward Spiral 17.02.2021

In this episode I discuss the stories we create for ourselves and the disempowering downward spirals this creates for us when we are on a weight loss or health improvement journey.

Ep 140 - Live Coaching Diagnosis 17.02.2021

In this episode I use a live example of a new client to show you how I diagnose a problem and Coach the person to the outcome they desire.

Ep 139 - Your Health, Increase Your Profit Challenge 17.02.2021

In this episode I discuss the 6 principles you can use to improve your health and increase your profit.

Ep 138 - Creating a Vision with Liz Kalabakis 17.02.2021

In this episode I discuss the importance of creating a vision with fellow Transformation Specialist, Liz Kalabakis.

Ep 137 - The Next 30 Days 17.02.2021

In this episode I discuss how to approach the next 30 days to optimise your health and fitness.

Ep 136 - Interview with George Ross 17.02.2021

In this episode I interview George Ross, Donald Trump's right-hand man for 47 years, Celebrity Apprentice judge, and best-selling author discussing everything from COVID, what George has learnt about himself, his views on health and the Presidential election.

Ep 134 - A Product of Your Environment 17.02.2021

In this episode I discuss the four key elements of your environment that dramatically influence your success outcomes.

Ep 135 - Multi-Task Your Fitness 17.02.2021

In this episode I discuss how to multi-task your health and fitness.

Ep 133 - Be Adaptable 17.02.2021

In this episode I discuss the need to be adaptable in the ever-changing COVID pandemic.

Ep 132 - I'll Start Tomorrow 17.02.2021

In this episode I discuss how to avoid procrastinating with your health, fitness, business and relationship goals

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