Robb
The Mental Toughness & Body Show
Start taking immediate control of your mind, life, business & fitness. Award-winning fitness & weight loss authority, Speaker, Coach and Internationally Published Author, Robb Evans shows those seeking transformation in their life how to increase mental toughness using his most effective strategies, tools, & techniques for mastering mindset & body. By being mentally tough with an abundance of health & energy you can achieve more in all areas of your life. For more than 33 years, Robb has been obsessed with success and learning from the world’s best in their field. Welcome to the show!
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Episodes
Ep 480: Special Christmas Message 25.12.2021 8:32
In this episode I give you my special message for Christmas
Ep 479: 'Twas the Night Before Christmas 24.12.2021 12:19
In this episode I discuss giving a thought to those who are less fortunate than you this Christmas.
Ep 478: Defining Success on Your Terms with Robin Booth 22.12.2021 41:35
In this episode I discuss with Global Business Coach, Real Estate investor and entreprenuer, Robin Booth his approach to systemisation in enabling him to life his life of incredible success on his own terms.
Ep 477: I Refuse to be Negative 21.12.2021 17:51
In this episode I discuss how I've re-conditioned myself so that being negative is impossible.
Ep 476: Workout Depth 18.12.2021 10:45
In this episode I discuss the need to analyse and understand how your current workout schedule and commitment to results will determine your level of success.
Ep 475: Tracking Your Inputs 18.12.2021 13:59
In this episode I discuss why I want you to track your inputs when it comes to your health and wellness journey.
Ep 474: Creating Momentum 15.12.2021 16:22
In this episode I discuss how to create your momentum in greatly enhancing your health and fitness and how to build it now to make the most of 2022.
Ep 473: Perception of Greatness 14.12.2021 13:47
In this episode I discuss how to define your own personal perception of greatness and not to be deterred by the naysayers.
Ep 472: Achieving Something for the First Time 13.12.2021 31:51
In this episode I discuss what it means to achieve something for the first time and provide you with a challenge to push yourself in 2022 to do the same.
Ep 471: On My Terms 12.12.2021 21:34
In this episode I discuss what it means to live life on my own terms and how I've gone about it.
Ep 470: Branding Disasters 09.12.2021 17:34
In this episode I discuss two recent examples of branding disasters.
Ep 469: Are You Building or Re-Building 08.12.2021 12:47
In this episode I discuss the difference between building and re-building when it comes to success.
Ep 468: Our Most Important Role 07.12.2021 25:09
In this episode I discuss the most important role we have in humanity.
Ep 467: Post-Surgery Success 07.12.2021 13:42
In this episode I discuss how my body is feeling after my knee surgery and my focus for the comng days and weeks ahead.
Ep 466: 45mins Out from Surgery 04.12.2021 11:09
In this episode I discuss how I’m feeling and where my focus will be post-operatively.
Ep 465: Focus on What I CAN Do 04.12.2021 12:18
In this episode I dicuss being forced into isolation due to my upcoming knee surgery and how I’m remaining focused on success.
Ep 464: Active Recovery 01.12.2021 17:06
In this episode I discuss my approach to active recovery and it's not what you would expect.
Ep 463: Optimising Your Results 30.11.2021 25:45
In this episode I discuss how people often THINK they have the right approach to achieving results until someone point out there is a better way for them to optimise their outcomes.
Ep 462: Creating Your Master Plan 27.11.2021 13:59
In this episode I discuss why you need to create a master plan for success and happiness.
Ep 461: Don't Settle 26.11.2021 12:58
In this episode I discuss why you should never settle.
Ep 460: Why People Grossly Underachieve 25.11.2021 22:17
In this episode I discuss why people underachieve so magnificently.
Ep 459: Know Your Outcome 23.11.2021 15:35
In this episode I discuss why it is incredibly important to know your outcome when striving for more successful outcomes.
Ep 458: Are You All In? 23.11.2021 32:49
In this episode I discuss whether you are getting the results you want right now and consider why it may be that way. Are you going all in? I use two examples where personally I found my results changed exponentially when I committed to going all in.
Ep 457: Remove the Safety Net 21.11.2021 17:06
In this episode I discuss what it means to remove the safety net and why you need to.
Ep 456: Creative Planning 21.11.2021 11:02
In this episode I discuss taking time out to do some creative planning to move yourself, your business and your client experiences to the next level.
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