The Mental Health & Wellness Show

In this podcast, I had the pleasure of interviewing Layne Stowell. Biography: Layne Stowell is a health coach and enthusiast for making healthy living feel simple. Layne is the founder of Elevated Health Coaching where she helps busy professionals lose that stubborn weight, double their energy, and hit their health goals no matter how chaotic their schedule is. She uses a two-tier approach that fo...

In this podcast, I had the pleasure of interviewing Jade Matthews. Biography: Jade is the CEO/Founder of Intuitive Fitness & The Body Confidence Circle - a global brand for fierce females to build the body of their dreams with the Body Confidence/Confidence to match. The Body Confidence Circle brings female empowerment a whole new meaning. Her aim is to build up as many women around the world...

In this podcast, I had the pleasure of interviewing Amanda Ferrat Biography Amanda Ferrat is the founder of Value Yourself Counseling, a certified emotional wellness counselor, Advanced EFT Practitioner, and professional speaker. Amanda has a prolonged history of education and experience in mental health and social services. She received her undergraduate degree in Family Science from Montana Stat...

In this podcast, I had the pleasure of interviewing Saran James-Vaughan. Biography: Saran James-Vaughan is the Founder of Wellness By Saran, a full-service Holistic Wellness Education platform dedicated to Menstrual Health and a decolonized approach to well-being. She helps Menstruating people achieve optimal hormone and reproductive health, reduce stress, and live according to their natural rhyth...

Dr. Tomi Mitchell, your host of The Mental Health & Wellness Show, had the pleasure of interviewing Jennifer Smrz. Biography: Jennifer Smrz is a compassionate coach that genuinely cares about each individual & helping them live their best & healthiest life. Whether motivating participants in the gym to reach their fitness goals, assisting employees in finding new employment or educatin...

Dr. Tomi Mitchell, your host of The Mental Health & Wellness Show, had the pleasure of interviewing Melissa Rohlfs. Biography Melissa Rohlfs is a certified holistic health and life coach helping women break free from what prevents them from being their authentic selves so they can be calm, confident, and healthy.  She is committed to empowering women to find freedom and feel empowered in their...

Dr. Tomi Mitchell, the Host of The Mental Health & Wellness Show, had the pleasure of introducing Daushae Preciado, MSW (and future LCSW)  works with men and women in Los Angeles, California. She is currently working towards becoming an LCSW. She has three years of working in mental health fields as a substance abuse therapist, as well as she has worked with the community to serve clients with...

Dr. Tomi Mitchell, your host of The Mental Health & Wellness Show, had the pleasure of interviewing Amanda Love. Amanda Elise Love is a registered holistic nutritionist specializing in fibromyalgia.  She herself suffered from this debilitating illness for many years, and now her passion is to help others find wholeness and healing in their own lives.  She is a writer, podcaster, registered hol...

In this episode, I, your host, Dr. Tomi Mitchell, had the pleasure of interviewing the lovely Vanessa Nixon Biography: Vanessa Nixon is the founder and CEO of Herbs of Grace, Inc., a handcrafted, natural cosmetics company, as well as Herbs of Grace Healing Arts, a natural health consulting business. She is a certified aromatherapist and is one of the course instructors for the Certified Aromathera...

In this episode, I, your host, Dr. Tomi Mitchell, had the pleasure of interviewing the lovely Rania Hoteit Biography: Rania Hoteit is a multi-award-winning serial entrepreneur, global impact leader, author, advisor, and speaker with recognitions from the White House, United Nations, UK Parliament, The Global CEO Excellence Award, and other prestigious honors. With her deep expertise and exceptiona...

In this episode, I, your host, Dr. Tomi Mitchell, had the pleasure of interviewing the lovely Christina McKenzie Biography: Christina McKenzie is a Certified Body Talk Practitioner, handmade business owner, and teacher. She has studied music & the arts for the better part of 30 years and holds double degrees in both Music & Arts Education. She enjoys the creativity that comes with teaching...

In this episode, I, your host, Dr. Tomi Mitchell, had the pleasure of interviewing the lovely Laura Fortner Biography: Dr. Fortner is an OBGYN Hospitalist, Speaker, and Coach. She has turned her pain into purpose. She herself was sued and went through all the emotions of anger, fear, shame, and helplessness. Through her journey of healing the Med Mal Coach was born. She now is an expert in litigat...

In this episode, I, your host, Dr. Tomi Mitchell, had the pleasure of interviewing the lovely Luiza Bargaoanu Biography: Luiza is a mindset coach. She is passionate about guiding others to live a more fulfilled life. Through her work, She helps others enhance their relationship with themselves and others in order to achieve and sustain daily happiness and daily confidence. Contact Info: Instagram:...

In this episode, I, your host, Dr. Tomi Mitchell, had the pleasure of interviewing the lovely Dr. Robin Buckley Biography: Dr. Robin Buckley, CPC, helps high-achieving clients thrive in their careers and relationships. She is an author, public speaker, and cognitive-behavioral coach who works with executive women and high-performance couples. Her proprietary coaching model uses a business framewor...

In this episode, I, your host, Dr. Tomi Mitchell, had the pleasure of interviewing the amazing Dr. Dympna Weil Biography: Dr. Dympna Weil, MD is an Obstetrician-Gynecologist with a long-standing interest in physician wellness, most recently in clinical practice as an OBGYN Hospitalist, with experience in academics and private practice as well. In the Fall of 2020, a constellation of symptoms prese...

In this episode, I, your host, Dr. Tomi Mitchell, had the pleasure of interviewing the lovely Dr. Shyla Bitz Biography: Dr. Shyla knew from a young age that she wanted to become a Doctor of Chiropractic. She has always had a keen interest in health and healing. She went to the University of Regina to the faculty of Education. This helped with her ability to effectively educate others and combine h...

In this episode, I, your host, Dr. Tomi Mitchell, had the pleasure of interviewing the lovely Kara Acheson Biography: Kara is  a burnout educator and she offers practical ways to recover from burnout so you can find how to feel good. She knows what it’s like to experience burnout firsthand, as she has unfortunately experienced burnout, twice. She describes it as a subtle feeling at first. She has...

In this episode, I, your host, Dr. Tomi Mitchell, had the pleasure of interviewing the lovely Adeola Folorunso Biography: Adeola started her career in Nursing as a diploma trained Nurse in 2009 and obtained her Bachelor of Science in Nursing at the university of Saskatchewan, Canada where she graduated with distinctions in 2015. She has since then work as a Registered Nurse(RN) till date. She obta...

In this episode, I, your host, Dr. Tomi Mitchell, had the pleasure of interviewing the lovely Patty Mohler Biography: Patty Mohler, MS, LMHC, is a #1 best-selling author, a highly renowned Keynote Speaker, TEDx Speaker, Behavioral Transformation Consultant, Communications Accelerator, and a Licensed Mental Health Counselor. Owner and Founder of Patty Mohler Counseling and Renew and Restore, Patty...

In this episode, I, your host, Dr. Tomi Mitchell, had the pleasure of interviewing the beautiful Amy Felix Biography: Amy Felix is a Nurse Leader, Public Speaker, Thought Leader and a Pediatric Nurse Practitioner. With over  17 years of nursing experience, Amy has worked in high paced pediatric critical care, emergency care, and ambulatory settings which has allowed her work on projects to improve...

I'm Dr. Tomi Mitchell, a Board-Certified Family Physician, and Certified Health & Wellness Coach. I have over a decade of experience while running multiple businesses and being a mother and wife. I'm a bold, innovative, passionate, highly intelligent, and energetic woman. I help transform my client's life, helping them go from feeling overwhelmed to feeling focused, energized, a...

In this episode, I had the pleasure of interviewing Bill Cohen. Biography Bill is a Caregiver support group leader and Speaker, an Association volunteer, a Certified Senior Advisor (CSA)®, and the owner of Cohen Caregiving Support Consultants. His loving and talented mother, Sheila, lost her home to Hurricane Katrina. Then, she lost her health, ability to create beautiful art, and, ultimately, her...

In this episode, I had the pleasure of interviewing Paul Marlow. Biography Paul Marlow is the founder of Never Alone. Never Alone is a mental health brand that he started after his father died from Parkinson &; then Cancer. Its growth and community gave him the inspiration to find ways to get better and share those personal insights with the world.. Learn more about how to start your Therapy j...

In this podcast, I had the pleasure of interviewing Kathy Wyber. Biography Kathy is a heart-centered educator, coach, speaker, and facilitator with a strong belief in the ripple effect, that is we can change the world by changing ourselves. Her core values of love, service, growth, courage, and joy flow through her commitment and dedication to supporting individuals, teams, families, and children...