Lee Hammock
The Mental Healness Podcast
Welcome to the Mental Healness Podcast, hosted by yours truly, Lee Hammock. If you're new here I have NPD (Narcissistic Personality Disorder) and I've been in therapy for the last 8 years learning how to deal with it and live a better life. From the start I've offered you the rare POV of a diagnosed narcissist but NOW I'm switching it up a little bit. I'm interviewing others that are dealing with their own mental health journeys and those that have dealt with toxic relationship dynamics as well. I'm still sharing my POV just sharing others as well. Collabs ✉ partnerships@mentalhealness.net
Author
Lee Hammock
Category
Podcast website
Latest episode
Jul 10, 2026
Where to listen?
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Episodes
Surviving Narcissistic Abuse: Her Journey Of Healing and Growth After Betrayal 20.11.2025 1:16:14
Say Hi To Natalie. She Survived Narcissistic abuse and lived to tell the tale. She joins Episode 1 of Season 3 Of The Mental Healness Podcast to Share Her Journey of escaping a narcissistic relationship and how she finally made peace with the betrayal. You Can Find Natalie at @ noisycricket00 On all platforms. Want to be on the podcast? https://tinyurl.com/Mental-Healness-Podcast-Form Check out my...
Why Narcissists Put Their Family & Friends Above You? 19.11.2025 13:57
Why do narcissists want to make you feel bad, so they put their family and friends above you? It's about putting you in your place and establishing that they are in control. Check out my courses "Understanding the 7 Stages of a Narcissistic Relationship" and "Finding Your W.H.Y!" at https://mentalhealness.net Want to be on the podcast? https://tinyurl.com/Mental-Healness-Po...
How Do Narcissists Trick You Into Staying With Them? 18.11.2025 11:42
Why do narcissists use **future faking** to keep you in a **toxic relationship**? This video explores how **lying** and manipulative tactics are central to **narcissism**. Understanding these patterns is important for your well-being. Check out my courses "Understanding the 7 Stages of a Narcissistic Relationship" and "Finding Your W.H.Y!" at https://mentalhealness.net Want to...
Why Do Narcissists SNAP When You Leave Them? 18.11.2025 12:10
Why do narcissist experience **snapping** and **losing control** when you leave them? This video explores the dynamics of a **toxic relationship** when you leave a narcissist. Understanding why they act the way they do is key for your mental health. Check out my courses "Understanding the 7 Stages of a Narcissistic Relationship" and "Finding Your W.H.Y!" at https://mentalhealne...
Why Do Narcissists Temporarily Discard You 17.11.2025 13:13
Why do some narcissists temporarily discard you while others do the FINAL discard? Check out my courses "Understanding the 7 Stages of a Narcissistic Relationship" and "Finding Your W.H.Y!" at https://mentalhealness.net Want to be on the podcast? https://tinyurl.com/Mental-Healness-Podcast-Form Contact Me - ...
Why Do Narcissists Tend To Go After Vulnerable People? 16.11.2025 12:19
Why Do Narcissists Tend To Go After Vulnerable People? Is This a thing that all narcissists do? Do they only go after people that are going through things in their life? Check out my courses "Understanding the 7 Stages of a Narcissistic Relationship" and "Finding Your W.H.Y!" at https://mentalhealness.net Want to be on the podcast? https://tinyurl.com/Mental-Healness-Podcast-Fo...
The Mind Of a Narcissist When They re Giving You The Silent Treatment 15.11.2025 12:07
The Mind Of a Narcissist When They re Giving You The Silent Treatment Check out my courses "Understanding the 7 Stages of a Narcissistic Relationship" and "Finding Your W.H.Y!" at https://mentalhealness.net Want to be on the podcast? https://tinyurl.com/Mental-Healness-Podcast-Form Contact Me - ...
How Would a Narcissist Feel When You Start To Ignore Them and Pay Them No Mind? 14.11.2025 12:37
Narcissists Love Attention and control. So how would they feel when you take the attention away and start to ignore them and pay them no attention? What goes on inside the mind of a narcissist when you ignore them and give them no attention and not react to them. Check out my courses "Understanding the 7 Stages of a Narcissistic Relationship" and "Finding Your W.H.Y!" at https:...
How Do narcissists feel when you finally call it quits 13.11.2025 14:00
When you break up with a narcissist, how do they feel inside? How do narcissistic people feel when you finally decide to be done and ghost them or go no contact with them? Check out my courses "Understanding the 7 Stages of a Narcissistic Relationship" and "Finding Your W.H.Y!" at https://mentalhealness.net Want to be on the podcast? https://tinyurl.com/Mental-Healness-Podcast-...
How Does a Narcissist Show You Love? 12.11.2025 14:10
How do narcissists show you love in the first place? Is it even possible for a narcissist to love you? That's what we are talking about today Check out my courses "Understanding the 7 Stages of a Narcissistic Relationship" and "Finding Your W.H.Y!" at https://mentalhealness.net Want to be on the podcast? https://tinyurl.com/Mental-Healness-Podcast-Form Contact Me - ...
The REAL Reason Narcissists Want You To Reach Out First! 11.11.2025 12:00
Why do narcissists want you to reach out first after a break up? It may have to do with their ego and need for validation. Maintaining no contact can protect you from further narcissistic behavior from a narcissist. Check out my courses "Understanding the 7 Stages of a Narcissistic Relationship" and "Finding Your W.H.Y!" at https://mentalhealness.net Want to be on the podcast?...
How Did You End Up With a Narcissist In The First Place? 10.11.2025 13:47
Why are you in a relationship with a narcissist? 🤔 Understanding the psychology behind narcissistic behavior is key to recognizing toxic patterns. This video explores narcissism and emotional abuse, offering insights into mental health in relationships with narcissists. #narcissists #narcissism #toxicrelationships #narcissisticabuse #relationshipwithanarcissist Check out my courses "Understa...
Narcissists Are Changing and It's NOT For The Better 09.11.2025 12:54
Narcissists are evolving, pretending to be empaths and even playing the victim. It's important to recognize these toxic behaviors in relationships. Don't be fooled by their false empathy. Check out my courses "Understanding the 7 Stages of a Narcissistic Relationship" and "Finding Your W.H.Y!" at https://mentalhealness.net Want to be on the podcast? https://tinyurl.com/...
Narcissists Chase You First, Then You End Up Chasing After Them 08.11.2025 12:00
You end up chasing after the narcissist. It happens, the relationship dynamic switches. At first the narcissist chases you, they wine you, they dine you, they love bomb you. Then, you end up chasing after them. Begging a narcissist to love you and become the person they were in the beginning. Check out my courses "Understanding the 7 Stages of a Narcissistic Relationship" and "Findi...
What Is Narcissism? 07.11.2025 14:17
What is narcissistic personality disorder? In This video Lee Hammock, a diagnosed narcissist himself, talks about the definition of narcissism or narcissistic personality disorder from his own perspective. Check out my courses "Understanding the 7 Stages of a Narcissistic Relationship" and "Finding Your W.H.Y!" at https://mentalhealness.net Want to be on the podcast? https://ti...
How Do Narcissists Act When You Are Sad Around Them? 07.11.2025 12:59
Why do **narcissists** react negatively when you are **sad**? This video looks at the **emotional** reactions of narcissists when confronted with your **grief**. Understanding this lack of **emotional intelligence** can help you. Check out my courses "Understanding the 7 Stages of a Narcissistic Relationship" and "Finding Your W.H.Y!" at https://mentalhealness.net Want to be on...
Why Do Narcissists Like To Record You At Your Worst Moments? 05.11.2025 14:54
Why Do Narcissists Like To Record You At Your Worst Moments? Why do they pull their phones out when you are reacting to something that they did and then they play the victim? Check out my courses "Understanding the 7 Stages of a Narcissistic Relationship" and "Finding Your W.H.Y!" at https://mentalhealness.net Want to be on the podcast? https://tinyurl.com/Mental-Healness-Podca...
Why Narcissists Keep Your Things When The Relationship Ends 05.11.2025 14:00
Why Do some Narcissists insist on Keeping Your Things When The Relationship Ends. Check out my courses "Understanding the 7 Stages of a Narcissistic Relationship" and "Finding Your W.H.Y!" at https://mentalhealness.net Want to be on the podcast? https://tinyurl.com/Mental-Healness-Podcast-Form Contact Me - ...
Why Some Narcissists Love Paying for it! 04.11.2025 12:31
Why Some Narcissists Love Paying for it! Check out my courses "Understanding the 7 Stages of a Narcissistic Relationship" and "Finding Your W.H.Y!" at https://mentalhealness.net Want to be on the podcast? https://tinyurl.com/Mental-Healness-Podcast-Form Contact Me - ...
Why people don't believe you about the narcissist and what you went through 03.11.2025 13:08
Why people don't believe you about the narcissist and what you went through. Why some people actually take the narcissist's side in the breakup. Check out my courses "Understanding the 7 Stages of a Narcissistic Relationship" and "Finding Your W.H.Y!" at https://mentalhealness.net Want to be on the podcast? https://tinyurl.com/Mental-Healness-Podcast-Form Contact Me - ...
What happens when you stand up to a narcissist and tell them NO? 02.11.2025 12:23
Setting boundaries can be tough to do, especially when dealing with a narcissist or toxic person. SO, What happens when you stand up to a narcissist and tell them NO? Check out my courses "Understanding the 7 Stages of a Narcissistic Relationship" and "Finding Your W.H.Y!" at https://mentalhealness.net Want to be on the podcast? https://tinyurl.com/Mental-Healness-Podcast-Form...
Why Do Narcissists Always Bring Up The Past But You Can't? 01.11.2025 11:21
Narcissists are bad people who often exhibit double standards in communication. They might accuse you of living in the past, yet constantly bring up your past mistakes. Understanding this dynamic is crucial when dealing with a narcissist. Check out my courses "Understanding the 7 Stages of a Narcissistic Relationship" and "Finding Your W.H.Y!" at https://mentalhealness.net Want...
Can Narcissists Just Stop Being Toxic? 30.10.2025 14:55
Can Narcissists Just Stop Being Toxic? Check out my courses "Understanding the 7 Stages of a Narcissistic Relationship" and "Finding Your W.H.Y!" at https://mentalhealness.net Want to be on the podcast? https://tinyurl.com/Mental-Healness-Podcast-Form Contact Me - ...
What NOT to Say to Survivors of Narcissistic Abuse 30.10.2025 13:30
What's going on beautiful people? Today, we're looking at how **toxic** people use **triggers** in **toxic relationship**, making **surviving narcissistic abuse** even harder. Here's some **relationship advice** about **narcissist** and **narcissists**. Check out my courses "Understanding the 7 Stages of a Narcissistic Relationship" and "Finding Your W.H.Y!" at http...
Watch This Whenever You Start To Feel Sorry For a Narcissist 28.10.2025 12:58
What's going on beautiful people? Today we are discussing what happens when you feel **guilt** about holding a **narcissist** accountable. Are you experiencing **narcissistic** behaviors and not sure what is going on? Let's explore the concept of **narcissism** and how it relates to **narcissists** in your life. Check out my courses "Understanding the 7 Stages of a Narcissistic Relati...
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