The Mental Healness Podcast

What's going on beautiful people? Today, as a **self aware narcissist**, I'm addressing why some **narcissists** inflict pain intentionally, exploring the **triggers** behind their actions. This is more **relationship advice** to help you when **leaving a narcissist**. Check out my courses "Understanding the 7 Stages of a Narcissistic Relationship" and "Finding Your W.H.Y!&q...

The Warning Signs Of a Narcissist that you might've missed in the beginning of the relationship or when you were getting to know them. Check out my courses "Understanding the 7 Stages of a Narcissistic Relationship" and "Finding Your W.H.Y!" at https://mentalhealness.net Want to be on the podcast? https://tinyurl.com/Mental-Healness-Podcast-Form Contact Me - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠...

What should you do when a narcissists tries to make you feel guilty? How do you survive the moments when narcissistic people are trying their hardest to make you feel bad about what you have done by trying to leave them or holding them accountable. Check out my courses "Understanding the 7 Stages of a Narcissistic Relationship" and "Finding Your W.H.Y!" at https://mentalhealnes...

Narcissists LOVE money! Even if it isn't there's! So Why do Narcissists Want To Control ALL the MONEY? Mainly because it lets them feel in charge of the situation and they feel entitled to every bit that you have. Check out my courses "Understanding the 7 Stages of a Narcissistic Relationship" and "Finding Your W.H.Y!" at https://mentalhealness.net Want to be on the pod...

If a narcissist were to apologize, what would it sound like? how would it go? Would it be sincere or fake like most of the other things that they do are? Check out my courses "Understanding the 7 Stages of a Narcissistic Relationship" and "Finding Your W.H.Y!" at https://mentalhealness.net Want to be on the podcast? https://tinyurl.com/Mental-Healness-Podcast-Form Contact Me - ...

A narcissist and self sabotage can go hand in hand. So, Why Do Narcissists Blow Up Their Own Lives So Much? When things are seeming to go so well, why do narcissistic people tend to do things that mess everything up. Check out my courses "Understanding the 7 Stages of a Narcissistic Relationship" and "Finding Your W.H.Y!" at https://mentalhealness.net Want to be on the podcast?...

Is it possible for a narcissist to change for good or is it all only temporary? Check out my courses "Understanding the 7 Stages of a Narcissistic Relationship" and "Finding Your W.H.Y!" at https://mentalhealness.net Want to be on the podcast? https://tinyurl.com/Mental-Healness-Podcast-Form Contact Me - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠...

Why would a narcissist come back after discarding you? Why would they end the relationship but not fully leave you alone and move on with their lives? Check out my courses "Understanding the 7 Stages of a Narcissistic Relationship" and "Finding Your W.H.Y!" at https://mentalhealness.net Want to be on the podcast? https://tinyurl.com/Mental-Healness-Podcast-Form Contact Me - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠...

How do you set a narcissist off and make them expose themselves to other people? Check out my courses "Understanding the 7 Stages of a Narcissistic Relationship" and "Finding Your W.H.Y!" at https://mentalhealness.net Want to be on the podcast? https://tinyurl.com/Mental-Healness-Podcast-Form Contact Me - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠...

Do narcissistic people ever run out of supply or validation? Is this possible? Check out my courses "Understanding the 7 Stages of a Narcissistic Relationship" and "Finding Your W.H.Y!" at https://mentalhealness.net Want to be on the podcast? https://tinyurl.com/Mental-Healness-Podcast-Form Contact Me - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠...

Why don't narcissistic people ever let anything go? Why do that continuously bring up the past and things that happened so long ago but then get upset when you do the same thing? Check out my courses "Understanding the 7 Stages of a Narcissistic Relationship" and "Finding Your W.H.Y!" at https://mentalhealness.net Want to be on the podcast? https://tinyurl.com/Mental-Healne...

When you think of the most narcissistic people on the planet, who comes to mind? For me, it's politicians. Especially some of the ones that we have in the united states. Check out my courses "Understanding the 7 Stages of a Narcissistic Relationship" and "Finding Your W.H.Y!" at https://mentalhealness.net Want to be on the podcast? https://tinyurl.com/Mental-Healness-Podcas...

Why does it always seem like horrible, evil, narcissistic people are attracted to organized religions? Check out my courses "Understanding the 7 Stages of a Narcissistic Relationship" and "Finding Your W.H.Y!" at https://mentalhealness.net Want to be on the podcast? https://tinyurl.com/Mental-Healness-Podcast-Form Contact Me - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠...

Are you battling an addiction to a toxic relationship? Lee Hammock offers relationship advice from a unique perspective. Learn about the trauma bond and how to break free. Check out my courses "Understanding the 7 Stages of a Narcissistic Relationship" and "Finding Your W.H.Y!" at https://mentalhealness.net Want to be on the podcast? https://tinyurl.com/Mental-Healness-Podcast-...

Do narcissists actually believe their own lies, or do they know they're lying to you? In this episode, I explain the truth about narcissistic lying - whether they believe the stories they tell, and why it might not even matter. Check out my courses "Understanding the 7 Stages of a Narcissistic Relationship" and "Finding Your W.H.Y!" at https://mentalhealness.net Want to be...

More resources at https://mentalhealness.net How Long Does It Take To Leave a Narcissist? How many times do people normally go back to a narcissist or back to a toxic relationship? 🔗 Check out my courses "Understanding the 7 Stages of a Narcissistic Relationship" and "Finding Your W.H.Y!" at https://mentalhealness.net Contact Me - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠...

More resources at https://mentalhealness.net Why do narcissists lose their minds when you show them a video or screenshot of their own behavior? In this episode, I explain why holding up a mirror to a narcissist's actions triggers them so intensely - and why their reaction tells you everything about their shame. 🔗 Check out my courses "Understanding the 7 Stages of a Narcissistic Relatio...

Why does it seem like you see narcissists everywhere after you have gotten out of a relationship with one? This could be the Baader-Meinhof phenomenon or the frequency illusion. Once you deal with one narcissist it opens your eyes to toxicity and it's hard to unsee it. 🔗 Check out my courses "Understanding the 7 Stages of a Narcissistic Relationship" and "Finding Your W.H.Y!&qu...

What happens when a narcissist starts to hate everything about you? In this episode, I explain the stage in a narcissistic relationship where they suddenly resent everything - your looks, personality, success, and even the things they used to love about you. 🔗 Check out my courses "Understanding the 7 Stages of a Narcissistic Relationship" and "Finding Your W.H.Y!" at https://...

It's Narc season and that means It's The Worst Time of The Year For Narcissists. From October to December, narcissists typically get worse because of all the back to back holidays. So much emotional energy is required to deal with it and narcissists don't have the emotional capacity to handle it all. 🔗 Apply to be on the Mental Healness Podcast - ⁠https://tinyurl.com/Mental-Healness-P...

Why do narcissists constantly bring up YOUR past but won't allow you to bring up theirs? In this episode, I explain the double standard that exists in narcissistic relationships and why toxic people use your past as a weapon against you - even things that happened before you met them. 🔗 Apply to be on the Mental Healness Podcast - https://tinyurl.com/Mental-Healness-Podcast-Form 🔗 Visit http...

Find my course "Finding Your W.H.Y. Healing From Narcissistic Abuse" at ⁠https://mentalhealness.net⁠ Narcissists Don't want you to go to therapy. Matter of fact, they hate it. They want you to remain delusional and ignorant to their behaviors so that they can take advantage of you. In this video you get the POV of a diagnosed narcissist and a look inside how narcissists minds work. M...

Find my course "Finding Your W.H.Y. Healing From Narcissistic Abuse" at https://mentalhealness.net How long should you stay No Contact with a narcissist? In this video, I explain the real answer to how long No Contact should last - whether it's with a narcissistic partner, parent, or toxic person in your life. As a diagnosed narcissist, I break down why No Contact is meant to be perm...

Join the community of Mental Healers https://mentalhealness.net/Ever wonder why the narcissist’s new supply seems to hate you — even though you’ve never met? It’s not about you at all. In this video, diagnosed narcissist Lee Hammock exposes how narcissists twist the truth, spread lies, and pit people against each other to keep control. More resources and join the group coaching community at ⁠⁠⁠⁠⁠⁠...

Join the community of Mental Healers https://mentalhealness.net/ Narcissists hate boundaries—because boundaries mean control they can’t have. In this video, diagnosed narcissist Lee Hammock reveals the six subtle (and not-so-subtle) ways narcissists test, ignore, and destroy your boundaries. From being late on purpose to calling you “controlling,” these tactics are all designed to wear you down an...