Lee Hammock

The Mental Healness Podcast

Health EN ↓ 1893 episodes

Welcome to the Mental Healness Podcast, hosted by yours truly, Lee Hammock. If you're new here I have NPD (Narcissistic Personality Disorder) and I've been in therapy for the last 8 years learning how to deal with it and live a better life. From the start I've offered you the rare POV of a diagnosed narcissist but NOW I'm switching it up a little bit. I'm interviewing others that are dealing with their own mental health journeys and those that have dealt with toxic relationship dynamics as well. I'm still sharing my POV just sharing others as well. Collabs ✉ partnerships@mentalhealness.net

Author

Lee Hammock

Category

Health

Podcast website

www.mentalhealness.net

Latest episode

Jul 10, 2026

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Episodes

What Really Happens When a Narcissist Ends Up Alone? 07.10.2025

Join the community of Mental Healers https://mentalhealness.net/What really happens when a narcissist ends up alone? Do they finally realize what they’ve lost—or convince themselves that no one is worthy of them? In this video, diagnosed narcissist Lee Hammock breaks down the truth about how narcissists cope with loneliness, self-validation, and the loss of narcissistic supply. Learn how some beco...

Living Like Roommates with a Narcissist? 06.10.2025

Join the community of Mental Healers https://mentalhealness.net/ Take the Course: Finding Your W.H.Y! Healing From Narcissistic Abuse Are you stuck in a relationship where you feel more like a roommate than a partner? This video breaks down why narcissistic partners emotionally withdraw, give the silent treatment, and create a “roommate” dynamic to control and exhaust you. Learn how this affects y...

STOP Explaining Yourself to a Narcissist 05.10.2025

Join the community of Mental Healers https://mentalhealness.net/Stop wasting your breath trying to explain yourself to a narcissist. In this video, I'll reveal why narcissists twist your words, play the victim, and use your explanations as fuel to keep control. Learn how to protect your peace, set boundaries, and stop giving them emotional access. If you’ve ever felt unheard, this video will h...

The Secret Thing Narcissists Need Most! 04.10.2025

Narcissists highly value loyalty in a relationship, but what happens when that loyalty is tested? This video explores the dynamics of a toxic relationship and how employee mental health can be affected when dealing with a narcissistic individual. Understanding these patterns is crucial for fostering a healthy relationship and recovering from emotional abuse. More resources and join the group coach...

Do Narcissists EVER Stop Hoovering? When Will a Narcissist Finally Leave You Alone? 03.10.2025

Join the community of Mental Healers https://mentalhealness.net/ Will a narcissist ever stop hoovering—or will they keep calling, texting, emailing, and finding ways back into your life? In this video, Lee Hammock (the Self-Aware Narcissist) explains the truth about why narcissists won’t leave you alone, when they sometimes disappear, and what finally makes the hoovering stop. More resources and j...

The Things you miss out on when you're with a narcissist 02.10.2025

What are some of the things you miss out on while in a toxic relationships with a narcissist? Lee is back, diving into the sacrifices made to maintain the relationship and how it impacts your mental health. This video explores the signs of narcissism and what you may have given up for the relationship. More resources and join the group coaching community at ⁠⁠⁠⁠⁠⁠⁠⁠https://mentalhealness.net⁠⁠⁠⁠⁠⁠...

5 Reasons Why Narcissists Disappear on You 01.10.2025

Join the community of Mental Healers https://mentalhealness.net/ What do you do when a narcissist suddenly disappears or ghosts you? In this video, Lee Hammock (the Self-Aware Narcissist) explains why narcissists vanish without warning, what it really means when they go “Casper,” and how you should respond when they try to come back. More resources and join the group coaching community at ⁠⁠⁠⁠⁠⁠⁠h...

Do Narcissists Even Realize What They Do? 30.09.2025

So, do narcissists know what they're doing? Lee is back, diving into the psychology of narcissism and whether they have any self awareness regarding their behavior in relationships. This video tackles the signs of narcissism and the impact of emotional abuse on those around them, especially in toxic relationships. More resources and join the group coaching community at ⁠⁠⁠⁠⁠⁠⁠https://mentalhea...

When the Narcissist is DEFEATED 29.09.2025

How do you know if you’ve truly defeated a narcissist—or if they’re finally done with you for good? In this video, Lee Hammock (the Self-Aware Narcissist) explains the signs a narcissist has been defeated, why some disappear completely while others keep reaching out, and how to protect yourself from being pulled back in. More resources and join the group coaching community at ⁠⁠⁠⁠⁠⁠https://mentalh...

The Real Cost of Being With a Narcissist 28.09.2025

Being with a narcissist is never free—it comes with a heavy price. In this video, Lee Hammock (Self-Aware Narcissist) breaks down the true cost of toxic relationships. From wasted time and lost youth to broken health, damaged friendships, and strained family ties, narcissistic abuse drains every part of your life. More resources and join the group coaching community at ⁠⁠⁠⁠⁠https://mentalhealness....

The End Of The Road: What Happens To Narcissists in The End 28.09.2025

What happens to a narcissist at the end? Lee Hammock, a self-aware narcissist, discusses the death of a narcissist and potential narcissist consequences. This video explores the psychology behind the need for attention and the impact of narcissistic abuse and emotional abuse on their lives. More resources and join the group coaching community at ⁠⁠⁠⁠⁠https://mentalhealness.net⁠⁠⁠⁠⁠ Contact Me - ⁠⁠...

What Is Narcissist Hoovering? Why Won’t They Leave You Alone?! 27.09.2025

What is it called when a narcissist won’t stop reaching out, breaking no contact, or finding ways to pop back into your life? It’s called hoovering—and in this video, Lee Hammock (Self-Aware Narcissist) explains exactly what hoovering is, why narcissists do it, and how it keeps you stuck in the cycle of abuse. More resources and join the group coaching community at ⁠⁠⁠⁠https://mentalhealness.net⁠⁠...

100% of the Time, THIS will Happen to Your Kids... 26.09.2025

What happens to children when you leave a narcissist or when a narcissist leaves you? In this video, Lee Hammock (Self-Aware Narcissist) breaks down how kids are affected by toxic relationships, co-parenting with narcissists, and growing up in an abusive household. More resources and join the group coaching community at ⁠⁠⁠https://mentalhealness.net⁠⁠⁠ Contact Me - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠...

What If You Want to Stay With a Narcissist? 25.09.2025

What happens if you want to stay with a narcissist—or even go back to one? In this video, Lee Hammock (Self-Aware Narcissist) explains what it really means to remain in a toxic relationship and why radical acceptance is the only way forward. More resources and join the group coaching community at ⁠⁠https://mentalhealness.net⁠⁠ Contact Me - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠...

What Happens When You Tell a Narcissist About Your Past? 24.09.2025

What happens when you open up to a narcissist about your past? In this video, Lee Hammock (A Self-Aware Narcissist) reveals how narcissists weaponize your secrets, trauma, and vulnerabilities against you. At first, they may act empathetic—but later, those same stories are thrown back in your face during arguments, blame-shifting, or emotional abuse. More resources and join the group coaching commu...

Do Narcissists Ever Feel Bad for Hurting You? 23.09.2025

Do narcissists ever feel bad for what they’ve done—or regret hurting you? In this video, Lee Hammock (the Self-Aware Narcissist) breaks down whether narcissists actually feel guilt, remorse, or shame for their actions. From mental gymnastics and blame-shifting to why most narcissists can’t sit in shame, you’ll get an inside look at the truth behind their behavior. More resources and join the group...

Can a Narcissist Ever Truly Love You? 22.09.2025

Can a narcissist ever truly love you or is it all love bombing, control, and ownership disguised as affection? In this video, let's break down one of the most asked questions across TikTok, Instagram, YouTube, and Facebook: Do narcissists actually love their partners, their kids, or anyone at all? From the early stages of love bombing to the painful devaluation phase, let's explain how nar...

Do they still think about you after the discard 21.09.2025

Do narcissists ever think about you after the discard or the end of the relationship? Contact Me - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠...

Exposing a narcissist is the greatest power against them 20.09.2025

Exposing a narcissist is the greatest power against them. SHould you ever expose the narcissist? What will they do? What happens when you do expose them or tell your story? Contact Me - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠...

What happens when you ask a narcissist for closure 19.09.2025

What happens when you ask a narcissist for closure? When you ask a narcissist to end things on good terms. Contact Me - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠...

What happens when you say NO to a narcissist? 18.09.2025

What happens when you reject a narcissist and say NO to them? Contact Me - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠...

You didn't really fall in love with that narcissist 17.09.2025

You fell in love with their representative. You fell in love with the version that the narcissist showed you in the beginning. Very rarely do narcissists show you who they really are early on because that would mean you SEE them for who they really are. Contact Me - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠...

What It's Like Growing Up With Narcissistic Personality Disorder? 16.09.2025

This video provides an inside look at what it's like growing up with narcissistic personality disorder from someone diagnosed with npd. Self aware narcissist Lee Hammock shares his experiences to bring awareness to mental health. Understanding narcissists is crucial for anyone affected by NPD. Contact Me - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠...

When You Ask a Narcissist To Get Back Together 15.09.2025

This video discusses what a narcissist thinks when you ask to get back together after a break up. Navigating narcissism often means understanding their thought processes during break ups and the importance of no contact. This self-development video will help you avoid falling back into a toxic relationship. Contact Me - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠...

What is The Greatest Threat To a Narcissist? 14.09.2025

This video discusses the greatest narcissist weakness and how it impacts their behavior. Gaining insight into the psychology of a narcissist can aid in narcissistic abuse recovery. Understanding this can be useful relationship advice for those dealing with these personalities and even hurting a narcissist. Contact Me - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠...

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