The Mental Healness Podcast

In this segment, Lee Hammock discusses, how as the relationship progresses with a narcissist, you end up chasing or pursuing them. They may start off chasing you, but as time goes along the dynamic switches and you end up pursuing them. Check out my courses "Understanding the 7 Stages of a Narcissistic Relationship" and "Finding Your W.H.Y!" at https://mentalhealness.net Want t...

IT WILL GET WORSE! Most times when you take a narcissist back they will treat you horribly. Why do they do this? Why don't narcissists treat you better if you decide to come back to them? Check out my courses "Understanding the 7 Stages of a Narcissistic Relationship" and "Finding Your W.H.Y!" at https://mentalhealness.net Want to be on the podcast? https://tinyurl.com/Ment...

In this episode of the Mental Healness Podcast, Lee Hammock interviews Dr. Sharon Niv, a cognitive psychologist and co-founder of Joyous PBC, about the transformative potential of low-dose ketamine therapy. They discuss the differences between psycholytic and psychedelic states, the therapeutic benefits of ketamine for anxiety and depression, and the importance of creating a safe space for emotion...

Personal Story about how I dated a narcissistic woman and she nearly destroyed me from the inside out. Check out my courses "Understanding the 7 Stages of a Narcissistic Relationship" and "Finding Your W.H.Y!" at https://mentalhealness.net Want to be on the podcast? https://tinyurl.com/Mental-Healness-Podcast-Form Contact Me - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠...

Personal Story about how my narcissistic best friend tried to ruin my life. He became jealous of my social media success and tried to then start to date people that followed me. After I found out he tried to lie and manipulate me but I know how narcissists operate so I went NO CONTACT. Check out my courses "Understanding the 7 Stages of a Narcissistic Relationship" and "Finding Your...

Why Do narcissistic people block you and THEN wait on you to contact them? Check out my courses "Understanding the 7 Stages of a Narcissistic Relationship" and "Finding Your W.H.Y!" at https://mentalhealness.net Want to be on the podcast? https://tinyurl.com/Mental-Healness-Podcast-Form Contact Me - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠...

This is my personal story about how I came home from dropping my son off and my wife had left me. She was gone and I had a decision to make. Check out my courses "Understanding the 7 Stages of a Narcissistic Relationship" and "Finding Your W.H.Y!" at https://mentalhealness.net Want to be on the podcast? https://tinyurl.com/Mental-Healness-Podcast-Form Contact Me - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠...

In today's episode, Lee Hammock, The self aware #narcissist talks about how he cut off one of his best friends that would not leave a toxic relationship. Check out my courses "Understanding the 7 Stages of a Narcissistic Relationship" and "Finding Your W.H.Y!" at https://mentalhealness.net Want to be on the podcast? https://tinyurl.com/Mental-Healness-Podcast-Form Contact M...

Why Do So Many Narcissists Get Drunk On Your Birthday? What goes on inside the mind of a narcissist when they are ruining your birthday or getting drunk /high on your birthday and such. Check out my courses "Understanding the 7 Stages of a Narcissistic Relationship" and "Finding Your W.H.Y!" at https://mentalhealness.net Want to be on the podcast? https://tinyurl.com/Mental-Hea...

In today's episode, Lee Hammock, The self aware #narcissist talks about how narcissistic people con you out of your money. How financial abuse from a narcissist works on different ends of the spectrum and doesn't always require them to have the money. Check out my courses "Understanding the 7 Stages of a Narcissistic Relationship" and "Finding Your W.H.Y!" at https://me...

In today's episode, Lee Hammock, The self aware #narcissist talks about how narcissistic people con you out of your money. How financial abuse from a narcissist works on different ends of the spectrum and doesn't always require them to have the money. Check out my courses "Understanding the 7 Stages of a Narcissistic Relationship" and "Finding Your W.H.Y!" at https://me...

Was Any Of The Relationship Real With A Narcissist? Was any of relationship from the start meaningful to the narcissist in any way, shape or form? Check out my courses "Understanding the 7 Stages of a Narcissistic Relationship" and "Finding Your W.H.Y!" at https://mentalhealness.net Want to be on the podcast? https://tinyurl.com/Mental-Healness-Podcast-Form Contact Me - ⁠⁠⁠⁠⁠⁠⁠...

Leah Marone is a psychotherapist, Yale Clinical Instructor, and corporate mental wellness consultant with over 20 years of experience. A former Division 1 athlete, she specializes in high-achievers struggling with imposter syndrome, perfectionism, and performance anxiety. Leah has conducted over 20,000 therapy sessions and contributed to Psychology Today, Newsweek, and The Atlantic. This Episode W...

In today's episode, Lee Hammock, The self aware #narcissist talks about why so many people fall for narcissistic people and why so many people stay with narcissists even when things get bad. Check out my courses "Understanding the 7 Stages of a Narcissistic Relationship" and "Finding Your W.H.Y!" at https://mentalhealness.net Want to be on the podcast? https://tinyurl.com/M...

In this segment, Lee Hammock discusses why people experience a "glow up" and start thriving after leaving a narcissist or a toxic relationship Check out my courses "Understanding the 7 Stages of a Narcissistic Relationship" and "Finding Your W.H.Y!" at https://mentalhealness.net Want to be on the podcast? https://tinyurl.com/Mental-Healness-Podcast-Form Contact Me - ⁠...

In this video, Lee Hammock, a diagnosed narcissist, discusses why individuals with narcissistic personality disorder are so intent on putting others down. He offers insights into the psychology of narcissism, explaining the motivations behind such behaviors. This segment aims at understanding narcissistic abuse and emotional abuse. Check out my courses "Understanding the 7 Stages of a Narciss...

In this video, Lee Hammock, a self-aware narcissist, discusses the profound impact that being in a narcissistic relationship can have on your physical health over time. This segment offers valuable psychology insights into how narcissistic behaviors affect well-being. Check out my courses "Understanding the 7 Stages of a Narcissistic Relationship" and "Finding Your W.H.Y!" at h...

Why do some narcissistic people start to beat themselves up after you want to leave them for treating you bad? Check out my courses "Understanding the 7 Stages of a Narcissistic Relationship" and "Finding Your W.H.Y!" at https://mentalhealness.net Want to be on the podcast? https://tinyurl.com/Mental-Healness-Podcast-Form Contact Me - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠...

In this segment, Lee Hammock discusses why narcissists often ruin "holidays" like Thanksgiving, making the day terrible for everyone. This discussion offers practical "life lessons" on managing expectations and understanding the limited "emotional capacity" of narcissists during family gatherings. Check out my courses "Understanding the 7 Stages of a Narcissistic...

In this segment, we discuss what to expect during the holidays, specifically focusing on Thanksgiving with narcissists. We explore the psychology behind their actions and the potential for hoovering during these family gatherings. This discussion provides insight into navigating these complex relationships. Check out my courses "Understanding the 7 Stages of a Narcissistic Relationship"...

In this segment, Lee Hammock discusses the prevalent feelings of shame experienced by individuals in "toxic relationships" with narcissistic people. He addresses the guilt associated with not leaving, staying, or keeping children in environments marked by "emotional abuse" and "narcissism." Check out my courses "Understanding the 7 Stages of a Narcissistic Relati...

What Does Rock Bottom For a Narcissist Look Like? Do narcissists even have a rock bottom? Check out my courses "Understanding the 7 Stages of a Narcissistic Relationship" and "Finding Your W.H.Y!" at https://mentalhealness.net Want to be on the podcast? https://tinyurl.com/Mental-Healness-Podcast-Form Contact Me - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠...

Narcissists really hate the court room. Now not all narcissists hate it, but there are a lot that do. When you drag a narcissist to court they can't stand it because it makes them feel powerless. Check out my courses "Understanding the 7 Stages of a Narcissistic Relationship" and "Finding Your W.H.Y!" at https://mentalhealness.net Want to be on the podcast? https://tinyurl....

They Lose it! Why do so many narcissists get worse when you end the relationship? Why do they keep acting so bad and making your life more difficult after it ends? Check out my courses "Understanding the 7 Stages of a Narcissistic Relationship" and "Finding Your W.H.Y!" at https://mentalhealness.net Want to be on the podcast? https://tinyurl.com/Mental-Healness-Podcast-Form Con...

These are things that NO ONE will tell you about narcissists. Breaking down a lot of rumors and misconceptions that so many people may hear about online or from someone in your real life. Check out my courses "Understanding the 7 Stages of a Narcissistic Relationship" and "Finding Your W.H.Y!" at https://mentalhealness.net Want to be on the podcast? https://tinyurl.com/Mental-H...