The Mental Healness Podcast

What happens when a narcissist’s world finally catches up to them? In this episode of The Mental Healness Podcast , we go deep into the mechanics of a narcissistic collapse —the intense emotional and behavioral crisis triggered by a blow to a narcissist's sense of superiority. Unlike a typical breakdown, a collapse is a desperate attempt to protect a fragile ego that has been exposed. We explo...

Why does the narcissist start telling your story before you even realize the relationship is over? In this episode, self-aware narcissist Lee Hammock pulls back the curtain on the most devastating phase of the discard: The Smear Campaign. A smear campaign isn't just "gossip"—it is a coordinated, three-phase attack designed to isolate you, discredit your truth, and protect the narciss...

Why is the shame of staying often heavier than the pain of the abuse itself? In this episode, self-aware narcissist Lee Hammock explores the deep, internalized shame that survivors carry long after the relationship ends. If you find yourself thinking, "How did I let this happen?" or "I’m embarrassed by how I acted," this session is for you. Lee pulls back the curtain on why nar...

What is the difference between a narcissistic partner and a cult leader? As it turns out, almost nothing. In this powerful episode, Lee Hammock (Self-Aware Narcissist) sits down with Peter Young, a survivor of a tiny but destructive religious cult led by a man known as "Uncle Robert." Peter’s story is a chilling look at how high-control groups use "The Cult of One" tactics to d...

In this episode, we dive deep into the psychological reality of narcissistic abuse recovery and why it takes an average of seven attempts before a survivor leaves for good. We explore the biological and emotional "hooks" that keep you stuck, from the trauma bond to intermittent reinforcement . If you’ve ever wondered why you keep going back or why the "final" break feels so imp...

Headline: They don't scream. They don't brag. They just slowly break you down. Most people think they know what a narcissist looks like—someone loud, arrogant, and demanding the spotlight. But as a diagnosed self-aware narcissist, I’m here to tell you that the most dangerous ones are the ones you never see coming. In this Remix episode, we are diving deep into the "Quiet Narcissist.&q...

Have you been waiting months, or even years, for a simple, genuine apology? As a diagnosed self-aware narcissist, I’m here to tell you why you might be waiting for something that is physically and psychologically impossible for a narcissist to give. In this episode, I pull back the curtain on the "Narcissistic Injury." To you, an apology is a way to heal a wound; to me, an apology is a total surre...

The lack of empathy in today's society, especially in America, is out of control. NO one seems to care when Harm comes to other people. People Literally don't care and I'm fed up with it. It's traumatizing to wake up everyday with something else going on. Connect with Lee: My Courses: ⁠⁠⁠⁠https://courses.mentalhealness.net⁠⁠⁠⁠ Healing Support Group: ⁠⁠⁠⁠https://mentalhealness.think...

Have you ever received a text from an ex-partner saying they "miss you" or "saw something that reminded them of you" just when you were finally moving on? In this episode of the Mental Healness Podcast , Lee Hammock—a self-aware, diagnosed narcissist—takes the mask off to explain the cold reality behind the "Hoover." Most survivors believe these messages are a sign of...

Why is your ex still watching your stories from a fake account? In this final episode of "The Narcissist’s Confessionals," we are stripping away the mask to explain the psychological reality behind narcissistic stalking and post-breakup monitoring. Many survivors of narcissistic abuse believe that if an ex-partner is still checking their Instagram or Facebook, it must mean they still hav...

Why does your crying make a narcissist so angry? In this video, Lee Hammock (Self-Aware Narcissist) breaks down the cold and often cruel reactions narcissists have to your tears. While you are looking for comfort, they are looking for control. As a narcissist in therapy, Lee explains the 'Internal Software Crash' that happens when they see you cry. From viewing your tears as a manipulative...

What does it take to finally walk away after YEARS of manipulation and abus3? In this powerful episode, Lee Hammock (Self-Aware Narcissist) sits down with Louella to discuss her harrowing and inspiring journey of surviving a long-term narcissistic relationship. Louella shares the raw truth about the "slow erode" of self-esteem, the confusion of the trauma bond, and the specific moment sh...

Why does the narcissist go silent and wait for YOU to send the first text? In this episode, Lee Hammock (Self-Aware Narcissist) breaks down the manipulation behind the silence. If you've ever felt the agonizing urge to reach out just to get some closure or stop the pain, you need to hear this. Lee explains that when a narcissist waits for you to reach out, they aren't "missing" y...

What happens in the mind of a narcissist when they realize they’ve finally lost control? In this episode, Lee Hammock (Self-Aware Narcissist) reveals the three words that strike the most fear into a person with Narcissistic Personality Disorder (NPD): "I am leaving." For most people, these words signify a breakup. For a narcissist, they signify the end of a power dynamic, the loss of sup...

This episode explores the thought process of `narcissists` during arguments, revealing their true intentions. We discuss how they maintain `emotional control` and what runs through the `mind of a narcissist` when you're upset. Understanding this can help navigate these challenging `relationships`. Coaching and Courses available at ⁠⁠⁠⁠https://mentalhealness.net⁠⁠⁠⁠ Want to be on the podcast? ⁠...

Welcome to the MENTAL HEALNESS PODCAST! This episode explores how `narcissists` can impact your `christmas` experience. We discuss strategies for navigating the `narc season` and preventing them from `ruining holidays`. This is especially important if you are in a `toxic relationship` with one. Coaching and Courses available at ⁠⁠⁠https://mentalhealness.net⁠⁠⁠ Want to be on the podcast? ⁠⁠⁠https:/...

Did you know that there are a lot of toxic, narcissistic parents that become ashamed of their own kids. This is the pov of a diagnosed narcissist. Coaching and Courses available at ⁠⁠https://mentalhealness.net⁠⁠ Want to be on the podcast? ⁠⁠https://tinyurl.com/Mental-Healness-Podcast-Form⁠⁠ Contact Me - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠...

Y'all, today we're talking about What was it like falling in love for the first time as a narcissist? My first love story is a doozy. Coaching and Courses available at ⁠https://mentalhealness.net⁠ Want to be on the podcast? ⁠https://tinyurl.com/Mental-Healness-Podcast-Form⁠ Contact Me - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠...

Y'all, today we're discussing how I have to fight my own nature as someone with narcissistic personality disorder. Coaching and Courses available at ⁠⁠https://mentalhealness.net⁠⁠ Want to be on the podcast? ⁠⁠https://tinyurl.com/Mental-Healness-Podcast-Form⁠⁠ Contact Me - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠...

Today, we're diving into what happens when a narcissist experiences `jealousy`. As a diagnosed narcissist, I explained what goes on inside the mind when feelings of `narcissistic jealousy` arise. This episode aims to provide insights into `npd` and `mental health`. Coaching and Courses available at ⁠⁠https://mentalhealness.net⁠⁠ Want to be on the podcast? ⁠⁠https://tinyurl.com/Mental-Healness-...

Y'all, today we're discussing how individuals with `npd` experience `grieving`. Many people wonder about `narcissist grief` and if someone with `narcissism` can truly feel loss. We'll explore this aspect of `mental health` and how it relates to `personal growth` and `psychology`. Coaching and Courses available at ⁠https://mentalhealness.net⁠ Want to be on the podcast? ⁠https://tinyurl....

Y'all, today we're diving into what `betrayal trauma` feels like for a `narcissist`.As a diagnosed `narcissistic personality disorder` individual, I get asked about `narcissism` and emotions a lot. Let's really dig into the `psychology` behind it and how it affects someone with this `personality disorder`. Coaching and Courses available at https://mentalhealness.net Want to be on the p...

In this segment, Lee Hammock talks about his psychotic break. When he snapped over something so minor and lost control and started tearing his house up. Have you ever seen the eyes of a narcissist turn black? Check out my courses "Understanding the 7 Stages of a Narcissistic Relationship" and "Finding Your W.H.Y!" at https://mentalhealness.net Want to be on the podcast? https:/...

In this segment, Lee Hammock talks about his relationship with GOD and the Bible. This tells a personal story about how when my life was at it's darkest, I got closer to GOD and read the entire Bible. Check out my courses "Understanding the 7 Stages of a Narcissistic Relationship" and "Finding Your W.H.Y!" at https://mentalhealness.net Want to be on the podcast? https://tin...

In this segment, Lee Hammock discusses, how a Narcissists gives you gifts rather than just apologizing or changing their behaviors. Why can' they just be vulnerable and take accountability. Check out my courses "Understanding the 7 Stages of a Narcissistic Relationship" and "Finding Your W.H.Y!" at https://mentalhealness.net Want to be on the podcast? https://tinyurl.com/Me...