The Mental Healness Podcast

Welcome to my Channel. If this is your first video, my name is Lee and I am a self aware narcissist. I've been in therapy for my personality disorder since 2017 and it has definitely changed my life because without it, I would have lost everything.   The point of this series is to point out people that could be narcissists. I'm not calling them narcissists though, I'm just going on the a...

Welcome to The Narcissists' Code. If this is your first video, my name is Lee and I am a self aware narcissist. I've been in therapy for my personality disorder since 2017 and it has definitely changed my life because without it, I would have lost everything.   The point of these videos is to help bring awareness from the other side of the narcissistic *buse spectrum.  All my videos...

Welcome to The Narcissists' Code. If this is your first video, my name is Lee and I am a self aware narcissist. I've been in therapy for my personality disorder since 2017 and it has definitely changed my life because without it, I would have lost everything.   The point of these podcasts is to help bring awareness from the other side of the narcissistic *buse spectrum. All my videos giv...

Today's episode is about the emotions as a narcissist. I tell a personal story about how I went 17 years without shedding a tear because I felt like showing any emotions would hinder me from experiencing life the way I wanted to experience it. This is my most honest episode, I really get into my life and why I am the way that i am. 

Today's Today's episode is going to be all about CHILDREN and narcissists. If you're new to the channel, I am a self aware narcissist whose goal is to bring awareness to both sides of the dynamic, the narcissist and the survivor. I cover co-parenting, abandonment, obsessions and even go into detail about how I coparent with my oldest son's mother.  A narcissist can use their kids as leverage...

Today's episode is going to be about the hot topic of Love Bombing from a narcissist. Is the love real? Why does it stop? How are they so good at it? All of these questions and more are answered in this episode. My goal is to bring awareness to the other side of the narcissistic dynamic by offering you the perspective of an actual self-aware narcissist.  Follow me on instagram at mental_healn...

Today's episode of the Narcissists' Code covers the subject of HOOVERING. If you are unfamiliar with the term, Hoovering (like a vacuum) is when a narcissist sucks you back into the relationship by any means necessary. I also cover the "REVERSER HOOVER" a coin I termed. The reverse hoover is a form of the silent treatment that us as narcissists, use to get you to question yourself and reach out.&n...

Today's episode of the Narcissists' Code is all about Closure from your narcissist. Closure is something that you give yourself and it is a weapon that narcissists will use against you.  Like and suscribe and follow me on tiktok @/Mentalhealness and instagram @/mental_healness. If you have any questions that you need answered asap hit me up on the website WISIO. Search for mental healness

Welcome to another episode of  The Narcissists' Code.  Today's episode is all about the next supply, or the next victim, or the next person in line for the narcissist. This is a tough subject for many because a lot of the time, the narcissist will abandon their current relationship for this next person. I go into detail about why you shouldn't warn the next supply (unless there is so S*x...

Today's episode will be all about Reactive Abuse.  Reactive abuse occurs when the narcissist pokes and provokes you and causes you to react out of character. While you are there yelling, screaming and perhaps getting physical, the narcissist is calm, cool and collected. Reactive abuse is meant to cause you confusion and is a tool of control used by narcissists around the world. Follow and sub...

Today's episode of The Narcissists' Code is about kids. ALL THINGS kids and narcissist related. How I, (a narcissist) interact with my 2.5 children and how therapy has helped me with parenting. For awhile I felt like i didn't even know my kids even though i've seen them literally every single day. Being consumed with myself has definitely made being a parent a struggle.  This episode also det...

Welcome to the newest season of The Narcissists' Code. Today's episode is called "getting to know you". It goes into great detail of what goes through the head of a narcissist when they are first getting to know you, romantically or otherwise. Basically it is all about gathering intel and getting things to protect ourselves just in case you somehow betray us.  You might get triggered, but you...

Today is my episode since the passing of Kobe Bryant. I've missed my therapy session this month so I just vent on what's been going on in my life. My new book and my new obsession

I loved Kobe because of his obsession with being the best at whatever he done.

Today's podcast covers the reason I publicly announced that I am a narcissist. Mainly to help others that may be suffering in silence and having trouble processing who they are and why they feel like they are different.

Today's podcast is a little darker than what I typically post. Today I talk about how to avoid narcissistic people like myself. Main point is to keep your wants and needs off of Facebook or social media because narcissist are the perfect human chameleons and can easily take on the attributes of what you want/need.

Today's podcast covers the things I do to help me maintain my mental state. Working out, Therapy and thrifting all help me to process my life in a daily basis and get through. Don't suffer in silence.

Today's podcast covers the book I'm writing about narcissistic personality disorder from my perspective and my weekend of epiphanies. Therapy opened my eyes to different viewpoints and I expound upon that. Don't suffer in silence

Looking back and dwelling can lead to stress and depression. It's ok to see where you came from just don't look too long

Today's podcast covers how I feel before and after my therapy session today. Went in feeling lost and stressed, came out feeling like I have more clarity. Don't suffer in silence. Mental Healness on Facebook

If you have a mental illness or feel like you might have one, it could be better to embrace what you have and try to become a better person with it. Fighting against nature is one of the quickest ways to become stressed and depressed. Don't suffer in silence.

Having a mental illness can truly weigh heavy on you. You feel like you're not in control of your life and circumstances so it's easy to get down on yourself. But right now you are in control of everything... it seems bleak but you got this. Dont suffer in silence.

When people think of mentally ill people they'll typically imagine a psycho killing people or an Narcissistic person torturing someone mentally. What I see is a high functioning person that has different advantages. It's possible to use what you have to make yourself and your life better.

Today's episode we go into detail on how I handle situations when I'm feeling extremely worthless or I feel like I dont have control of my life or circumstances. Get away, decompress, take a walk orn go on a solo trip. If you dont have a healthy release you will slowly deteriorate from the inside. Don't suffer in silence.

Today we talk about getting mental clarity and purpose in life. Figuring why therapy is a huge step in the right direction. Finding your purpose and clarity is extremely powerful because having direction gives you a reason to wake up in the morning and a reason to keep going. Don't suffer in silence.