Lee Hammock
The Mental Healness Podcast
Welcome to the Mental Healness Podcast, hosted by yours truly, Lee Hammock. If you're new here I have NPD (Narcissistic Personality Disorder) and I've been in therapy for the last 8 years learning how to deal with it and live a better life. From the start I've offered you the rare POV of a diagnosed narcissist but NOW I'm switching it up a little bit. I'm interviewing others that are dealing with their own mental health journeys and those that have dealt with toxic relationship dynamics as well. I'm still sharing my POV just sharing others as well. Collabs ✉ partnerships@mentalhealness.net
Author
Lee Hammock
Category
Podcast website
Latest episode
Jul 10, 2026
Where to listen?
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Episodes
Why a narcissist doesn't give you closure 13.06.2021 16:48
On today's episode I go into detail about closure and the narcissist in your life. I cover the fact that closure is something that you give yourself and it's nothing that the narcissist can provide, it's something you have to give yourself. Welcome to The Narcissists' Code. If this is your first video, my name is Lee and I am a self aware narcissist. I've been in therapy for my personality d...
Why do Narcissists ruin the holidays? 13.06.2021 14:47
On today's episode I go into detail about the reasoning behind why narcissists ruin holidays. I give my own personal experiences about how I experience the holidays. Welcome to The Narcissists' Code. If this is your first video, my name is Lee and I am a self aware narcissist. I've been in therapy for my personality disorder since 2017 and it has definitely changed my life because without it, I...
Did the narcissist ever love you? 12.06.2021 21:06
Today's episode is about LOVE AND NARCISSISM. Do they love you? Did they ever? I go into detail about my thoughts on whether or not a narcissist can actually love anyone other than themselves (ourselves) Welcome to The Narcissists' Code. If this is your first video, my name is Lee and I am a self aware narcissist. I've been in therapy for my personality disorder since 2017 and it has...
The narcissist and the smear campaign 11.06.2021 12:49
Today's episode is about the narcissist's smear campaign and why they do it. Welcome to The Narcissists' Code. If this is your first video, my name is Lee and I am a self aware narcissist. I've been in therapy for my personality disorder since 2017 and it has definitely changed my life because without it, I would have lost everything. The point of these videos is to help bring aw...
Different types of Hoovers a narcissists uses to suck you back in 10.06.2021 13:24
Today's episode is about the different ways a narcissist a sucks you back into the relationship. If you take them back with no changed behaviors, you are opening the doors to getting hurt again. Welcome to The Narcissists' Code. If this is your first video, my name is Lee and I am a self aware narcissist. I've been in therapy for my personality disorder since 2017 and it has def...
Why do narcissists lie for no reason? 09.06.2021 10:25
Today's episode Is about why narcissists choose to lie for no reason. I go into detail about how it gives the narcissist power and it actually could give the narcissist a form of pleasure. Welcome to The Narcissists' Code. If this is your first video, my name is Lee and I am a self aware narcissist. I've been in therapy for my personality disorder since 2017 and it has definitely changed my...
How therapy has helped me deal with being a narcissist and having NPD 07.06.2021 17:57
Today's episode is about the steps I've taken after being in therapy to live a better life overall. I have been in therapy for nearly 4 years and I layout a lot of the things that have helped me cope with NPD, be married and raise my children. I discuss what makes me a little different that your average narcissist. Welcome to The Narcissists' Code. If this is your first video, my name...
Can a narcissist change? Self aware narcissist perspective 07.06.2021 20:05
Today's episode is about the prospects of a narcissist changing. I am a diagnosed narcissist that has been in therapy for nearly 4 years and I give my perspective on the topic here. 'Welcome to The Narcissists' Code. If this is your first video, my name is Lee and I am a self aware narcissist. I've been in therapy for my personality disorder since 2017 and it has definitely chan...
Is the narcissist treating the next supply better than they treated me? 06.06.2021 13:49
Today's episode is about the Narcissist and the new supply. One of the main questions I get on my social media platforms is "Are they treating the next person better than me?". I answer this question in detail and explain why it looks so good from the outside looking in. Welcome to The Narcissists' Code. If this is your first video, my name is Lee and I am a self aware narc...
What rock bottom for a narcissist could look like 05.06.2021 16:20
Today's episode is about why I went to therapy. When I'm doing my one on one's with people one of the main questions that comes up is "Why did you go to therapy?". My answer to that question remains the same. I had to absolutely hit rock bottom. I had to get to the point where I couldn't blame anyone else for my position in life other than myself. Rock bottom will look different for everyone but o...
Holding on to the potential of a Narcissist 03.06.2021 10:20
Today's episode is about the POTENTIAL of a narcissist and how holding on to it can get you hurt and have you wasting years of your life. The person that they showed you in the beginning is just a facade and the real version of themselves shows through eventually. Welcome to The Narcissists' Code. If this is your first video, my name is Lee and I am a self aware narcissist. I've...
Why you shouldn't tie your self worth to a narcissist 02.06.2021 12:55
Today's episode is about the downside of tying your self worth to a narcissist. I get a lot of comments on my page about how sad men and women are that their current or ex narcissist (or toxic person) won't get help. In this video I go over how it's NOT ABOUT YOU, it's about us, the Narcissist. Welcome to The Narcissists' Code. If this is your first video, my name is Lee and I a...
Narcissist on a first date and how you should react 01.06.2021 10:51
Today's episode is about the narcissist on a first date and how you should react. My advice is to slow it down and take your time because SPEED is the weapon of a narcissist. Welcome to The Narcissists' Code. If this is your first video, my name is Lee and I am a self aware narcissist. I've been in therapy for my personality disorder since 2017 and it has definitely changed my l...
The Narcissistic Discard from the narcissist's perspective 31.05.2021 12:20
Today's episode is about the Narcissistic discard. WHY DO WE DO IT? I go in depth behind a few reasons why a narcissist discards you and one discard that I don't see a lot of material on! Sometimes the narcissist forces you to be the one to discard them!! Welcome to The Narcissists' Code. If this is your first video, my name is Lee and I am a self aware narcissist. I've been in therapy...
The narcissist knows what they are doing 30.05.2021 12:26
Today's episode is about whether or not the narcissist in your life knows what they are doing to you. My answer is YES, we know. Narcissists are not used to being held accountable for our actions so we tend to escalate over time in order to chase a "narcissistic" high to see what else we can get away with. Welcome to The Narcissists' Code. If this is your first video, my name is...
The narcissist Love Bombing you later in the relationship 25.05.2021 11:40
Today's episode is about love bombing from a narcissist...later in a relationship. A lot of people think that a narcissist only love bombs you in the beginning of a relationship but that's not true. A narcissist will love bomb you anytime they feel like you may leave them. Welcome to The Narcissists' Code. If this is your first video, my name is Lee and I am a self aware narciss...
Making them earn your information. 23.05.2021 9:07
Today’s PODCAST only episode is about making the narcissist EARN your information. Speed is the weapon of the narcissist so take it slow and make them earn it. Also! Everyone doesn’t deserve a second chance. Tune in for more. All my links — https://beacons.page/mentalhealness
Consistent change is the only apology 22.05.2021 10:19
Welcome to the first PODCAST only version of the Narcissists’ Code. Today’s episode goes over my current TikTok “drama” and how consistent change is the only acceptable apology. Check out all my links here — https://beacons.page/mentalhealness
Is the Narcissist serious about changing? 20.05.2021 13:12
Today's episode covers the always elusive question of "How can you tell if they are serious about changing?" I go over a few ways that you can "test" to see if the narcissist (or toxic person) in your life is changing in some way, shape or form. I also get very passionate about why I stayed in therapy and I send a direct message to other narcissists out there about how their (our) behaviors are ef...
Missing the narcissist 15.05.2021 12:25
Today's episode is about missing the narcissist that was in your life. I get a lot of people that are embarrassed about the fact that even years of mistreatment and abuse, they actually still miss the narcissist. In this video I go over how it's actually understandable and how you need to mentally have a funeral for them and then celebrate your new life. Welcome to The Narcissists' Code. If...
The narcissist doesn't care about wasting your time 11.05.2021 14:52
On today's episode I go into detail about how a narcissist will waste years of your life and then blame you for sticking around for so long. A true narcissist does not care about anything other than satisfying their own needs in some way, shape or form. Take back your power and regain control of your life now or you will regret it later, I promise.
The Narcissists' Code: Episode 15: Back to the start. Why the self aware narcissist went to therapy 27.04.2021 22:27
Today's episode is about my origins and why I went to therapy. So many people ask me this question and I feel the need to come back and start over since my following has grown. Although I am married, my wife was not the only reason I went to therapy. There were a lot of events that came to a point and I forced changed upon myself. I am not cured, I am just aware Welcome to The Narcissists'...
No Contact on the Narcissist 23.04.2021 12:56
Welcome to The Narcissists' Code. If this is your first video, my name is Lee and I am a self aware narcissist. I've been in therapy for my personality disorder since 2017 and it has definitely changed my life because without it, I would have lost everything. The point of these videos is to help bring awareness from the other side of the narcissistic *buse spectrum. All my videos give...
Trauma Bonded to a Narcissist 07.04.2021 11:49
Today's episode is about the "TRAUMA BOND". This is when you are literally bonded through trauma to a narcissist. You can't find the strength to leave even though you know you are in a terrible situation.
Isolation by a Narcissist 31.03.2021 13:38
Welcome to The Narcissists' Code. If this is your first video, my name is Lee and I am a self aware narcissist. I've been in therapy for my personality disorder since 2017 and it has definitely changed my life because without it, I would have lost everything. Today's episode is about being Isolated by a Narcissist. A narcissist wants to isolate you so that we are your only source of emotion...
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