Lee Hammock

The Mental Healness Podcast

Health EN ↓ 1893 episodes

Welcome to the Mental Healness Podcast, hosted by yours truly, Lee Hammock. If you're new here I have NPD (Narcissistic Personality Disorder) and I've been in therapy for the last 8 years learning how to deal with it and live a better life. From the start I've offered you the rare POV of a diagnosed narcissist but NOW I'm switching it up a little bit. I'm interviewing others that are dealing with their own mental health journeys and those that have dealt with toxic relationship dynamics as well. I'm still sharing my POV just sharing others as well. Collabs ✉ partnerships@mentalhealness.net

Author

Lee Hammock

Category

Health

Podcast website

www.mentalhealness.net

Latest episode

Jul 10, 2026

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Episodes

A narcissist shows you who we can be, not who we are 09.07.2021

focusing on the potential of the narcissist could keep you stuck and unhappy for a very long time. A narcissist will show you who THEY can be, NOT who they actually are.    Welcome to The Narcissists' Code. If this is your first video, my name is Lee and I am a self aware narcissist. I've been in therapy for my personality disorder since 2017 and it has definitely changed my life because...

A narcissist can sense when you are pulling away from them 07.07.2021

A narcissist can sense when you are unhappy in the relationship and about to pull away from them. It's literally like a 6th sense and their reaction can go a few different ways.  Welcome to The Narcissists' Code. If this is your first video, my name is Lee and I am a self aware narcissist. I've been in therapy for my personality disorder since 2017 and it has definitely changed my life becaus...

A narcissist will be happy in the chaos that they create 06.07.2021

A narcissist will be happy in the chaos that they create. That's one of the main reasons that self sabotage with a narcissist is huge and they rarely have regrets after doing it.  If this is your first video, my name is Lee and I am a self aware narcissist. I've been in therapy for my personality disorder since 2017 and it has definitely changed my life because without it, I would have lost e...

Narcissists will come into your life at your most vulnerable moments 05.07.2021

It's in the moments you feel the most vulnerable is when the narcissists will come into your life and sweep you off of your feet. They will be everything that you want and need and eventually strip you of your independence. Take it slow and take care of yourself.  Welcome to The Narcissists' Code. If this is your first video, my name is Lee and I am a self aware narcissist. I've been in thera...

What causes the narcissist's mask to slip? 05.07.2021

The narcissist's mask slipping. In this episode i go over different scenarios that could cause (COULD) a narcissist's mask to slip or to have us reveal to you our true selves.    Welcome to The Narcissists' Code. If this is your first video, my name is Lee and I am a self aware narcissist. I've been in therapy for my personality disorder since 2017 and it has definitely changed my life b...

You will never truly know the narcissist in your life 03.07.2021

You will never really know who the narcissist really is. A real narcissist will switch up their personalities, likes and dislikes just to keep you guessing and off balance. Narcissists like myself don't like to divulge too much information because then you'd be able to use it against us.    Welcome to The Narcissists' Code. If this is your first video, my name is Lee and I am a self awar...

A narcissist will punish you for making them pursue you 03.07.2021

A narcissist will punish you for making them pursue you for a relationship. A narcissist's ego is extremely large and if you make them work extra hard to get you they will take it personally and make you pay for it later.    Welcome to The Narcissists' Code. If this is your first video, my name is Lee and I am a self aware narcissist. I've been in therapy for my personality disorder sinc...

Stop changing to change the narcissist, they think you are the problem. 01.07.2021

Stop trying to change the narcissist, because we truly believe that you are the issue. Narcissists want you to change not the other way around.  Welcome to The Narcissists' Code. If this is your first video, my name is Lee and I am a self aware narcissist. I've been in therapy for my personality disorder since 2017 and it has definitely changed my life because without it, I would have lost ev...

Why the people closest to the narcissist get treated the worst 01.07.2021

In today's episode we go into why the people closest to the narcissist get treated the worst. Trust me, it's worth the listen.    Welcome to The Narcissists' Code. If this is your first video, my name is Lee and I am a self aware narcissist. I've been in therapy for my personality disorder since 2017 and it has definitely changed my life because without it, I would have lost everything....

Having a bad day as a narcissist. Low days are a battle 29.06.2021

Having a bad day as a narcissist and reading their energy is a key technique in living with a narcissist. This episode I'm having a bad day and trying to get through a down spot. My energy has been super low and I'm fighting through it. Welcome to The Narcissists' Code. If this is your first video, my name is Lee and I am a self aware narcissist. I've been in therapy for my personality disorder si...

Can a narcissist really change? The perspective of a narcissist 28.06.2021

Can a narcissist change without therapy? Can a narcissist change at all? I go into detail about my life and whether or not I think that a narcissist can change at all. Is there a cure? No. Welcome to The Narcissists' Code. If this is your first video, my name is Lee and I am a self aware narcissist. I've been in therapy for my personality disorder since 2017 and it has definitely changed my life b...

Narcissists in Disney: Hans of the Southern Isles 27.06.2021

Narcissism is so prevalent in today's society. I'm taking a deep dive into Disney characters that I see that may be on the spectrum of NPD. Today's episode is about Hans from the Movie FROZEN. Hans lovebombed, gaslit and manipulated Ana to all ends.     If this is your first video, my name is Lee and I am a self aware narcissist. I've been in therapy for my personality disorder sinc...

The Narcissist expects you to support them no matter what 26.06.2021

In today's episode we talk about how the narcissist expects you to support them no matter what.  Welcome to The Narcissists' Code. If this is your first video, my name is Lee and I am a self aware narcissist. I've been in therapy for my personality disorder since 2017 and it has definitely changed my life because without it, I would have lost everything.   The point of these videos...

Narcissistic Rage from the perspective of a Narcissist 25.06.2021

Today's episode is about Narcissistic Rage from the perspective of a narcissist. I talk about the 3 triggers of my rage and how I experience the rage when it happens.  Welcome to The Narcissists' Code. If this is your first video, my name is Lee and I am a self aware narcissist. I've been in therapy for my personality disorder since 2017 and it has definitely changed my life because without i...

Reactive Abuse from the narcissist perspective 24.06.2021

Today's episode is about the phenomenon known as reactive abuse. If you are unfamiliar with the term, basically it's when someone pokes, and/or triggers you until you respond in an explosive manner.    Welcome to The Narcissists' Code. If this is your first video, my name is Lee and I am a self aware narcissist. I've been in therapy for my personality disorder since 2017 and it has defin...

What it's like being the self aware narcissist 23.06.2021

Today we go into the mind of what it's like to be a self aware narcissist. I think people think that awareness means peace, but it absolutely doesn't. Watch the full video Welcome to The Narcissists' Code. If this is your first video, my name is Lee and I am a self aware narcissist. I've been in therapy for my personality disorder since 2017 and it has definitely changed my life because without it...

Early red flags of narcissism 22.06.2021

Today's episode covers some of the red flags that may pop up early on in a possibly narcissistic relationship.   Welcome to The Narcissists' Code. If this is your first video, my name is Lee and I am a self aware narcissist. I've been in therapy for my personality disorder since 2017 and it has definitely changed my life because without it, I would have lost everything.   The point...

Subtle manipulation tactic employed by the narcissist 21.06.2021

In today's episode I cover one of the subtle ways a narcissist can manipulate you into doing what they want you to do.  Welcome to The Narcissists' Code. If this is your first video, my name is Lee and I am a self aware narcissist. I've been in therapy for my personality disorder since 2017 and it has definitely changed my life because without it, I would have lost everything.   The...

Acting differently in public than you do at home with a narcissist 20.06.2021

Today's episode is about why do people act differently out in public than they do at home with the narcissist in their lives.  Welcome to The Narcissists' Code. If this is your first video, my name is Lee and I am a self aware narcissist. I've been in therapy for my personality disorder since 2017 and it has definitely changed my life because without it, I would have lost everything.  &n...

How social media has become the narcissist's playground 19.06.2021

Today's episode is about SOCIAL MEDIA. Social media has made it so easy to pretend to be someone you are not and that makes narcissists extremely happy and gives them the tools to manipulate many people at once.     Welcome to The Narcissists' Code. If this is your first video, my name is Lee and I am a self aware narcissist. I've been in therapy for my personality disorder since 20...

Why the narcissist ghosts you 18.06.2021

In today's episode I cover a couple of different reasons why the narcissist in your life may ghost you.....more than once.  Welcome to The Narcissists' Code. If this is your first video, my name is Lee and I am a self aware narcissist. I've been in therapy for my personality disorder since 2017 and it has definitely changed my life because without it, I would have lost everything.  &nbsp...

Why the narcissist uses the silent treatment and how to combat it. 17.06.2021

In today's episode we cover the common narcissist's tactic of the Silent treatment. I go into detail as to why we (the narcissist) employ it and ways to combat it or deal with it.     Welcome to The Narcissists' Code. If this is your first video, my name is Lee and I am a self aware narcissist. I've been in therapy for my personality disorder since 2017 and it has definitely changed...

Sometimes a narcissist makes you discard them 16.06.2021

In today's episode I go over the narcissistic discard that no one talks about. Sometimes the narcissist drives you so crazy, gets on your nerves so much that they make you discard them.  Welcome to The Narcissists' Code. If this is your first video, my name is Lee and I am a self aware narcissist. I've been in therapy for my personality disorder since 2017 and it has definitely changed my lif...

What happens when you take a narcissist back without changed behavior 15.06.2021

On today's episode we tackle the question "what happens if I take them back?". If you take a narcissist back without changed behavior, it will absolutely get worse. That I can promise you.     Welcome to The Narcissists' Code. If this is your first video, my name is Lee and I am a self aware narcissist. I've been in therapy for my personality disorder since 2017 and it has definitel...

What happens when you discard a narcissist? 14.06.2021

In this episode I answer a comment I received on a youtube video about what could happen when a you discard a narcissist. If you do decide to leave, please protect yourself, because a narcissist can possibly become aggressive.     Welcome to The Narcissists' Code. If this is your first video, my name is Lee and I am a self aware narcissist. I've been in therapy for my personality di...

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