The Mental Healness Podcast

Today's podcast covers how the rejected narcissist reacts. How we plot our revenge and how we hold grudges for an unbelievably long time.

Today we discuss the daily struggles of dealing with a personality disorder or a mental illness. How starting your day off with some positive material an change your day drastically.

Today we talk about addiction in its many forms. How if we get a grip on who we are and what we really want out of life, we can conquer addiction and our obsessions. Addictions to substances and people can provide a brief escape from our reality, but they can be unhealthy. Don't suffer in silence.

Today's podcast covers the touchy subject of suicide and mental illness. Suicide and mental illness seem to go hand in hand with one another. Discovering your purpose for living can be difficult but it can also be your only reason for holding on to your life. Get better together. Don't suffer in silence

When you find out about your mental illness or you are diagnosed with one, it can be extremely taxing on your mental state. You look back and see how being unaware of your illness and symptoms have affected your life in a negative way. But now you're in control again. Now you have the power to recognize the patterns and break them

Today's episode covers how to handle your personality disorder. How to become a better person and how to break the stereotype of what most people consider a sickness. You can get better, you can feel better and you can push through depression. Don't suffer in silence. Seek therapy, get it out.

Today's podcast covers what to do if after you acknowledge your mental illness. Processing how you feel while you're in the moment can help you deal with the daily stresses and struggles of living with a mental illness.

Today's podcast covers what to do on the mornings that you wake up in a total rut or depression. The days where you truly feel worthless. On those days it helps by finding your purpose in life or by setting a mental goal for that day. We set physical and financial goals....why not set mental ones too? @mental_healness

Today's podcast details using the actual benefits of your mental illness to be a better person and to help you deal with the everyday struggles of life.

Today's podcast covers on the possible options you have if you suspect that you have a mental illness. Dealing with it, Finding people who may have similar struggles and therapy. You have options. Dont suffer in silence and dont suffer alone.

Today's podcast covers possible options that you have if you are in a relationship with a Narcissistic person, have a family member that's narcissistic or a friend. Me personally, I reacted extremely negative in an explosive manner when I was told about it....so tread carefully.

Today's podcast covers how to deal with the fact that you or someone you love may be dealing with narcissistic personality disorder. I cover the signs and traits that made me realize what I was and how I deal with it on a daily basis. My goal now is to change the stereotype that the narcissist is an intentionally evil person. Also I cover ways to broach the subject of narcissistic personality diso...

If yesterday you beat yourself up today is the day you heal yourself and conquer the f*cking day! Mental illness doesnt have to be a hindrance, it can be used to make you great. Today's podcast covers how to recover after a bad day and how to hone in on the good factors of what you may have.

Some days you just don't have the energy to get through and dominate. Those days I would consider "survival" days, where you get through to fight a better fight the next day. The best thing you can do is realize that it's not going to be your most productive day and prepare for a better fight tomorrow. Dont beat yourself up over it though, cause you lived to fight another day! You've made it this...

Today's episode I cover why i do these podcasts and these videos. I'm trying to change the perception of how people perceive narcissism and narcissistic personality disorder. How I use my disorder to help others and help myself. How to help others that are dealing with narcissistic personality disorder and those that may be dealing with a narcissist.

Depression in it's purest form is the feeling of a lack of control over your circumstances. Seek help, talk to someone. Take care of yourself.

How to deal with a Narcissist and how to cope with being one

Going into detail with my mental illness and personality disorder. Letting you get a piece of who i am