The Lynnie Stein Show

Fermenting Festive Season... Christmas with Culture. Now is the time to start prepping. Gifting homemade with 💕 and good bacteria never goes out of style. A tasty treat + the gift of healing all rolled into one. What better 🎄 gift could we ask for? Download your free Christmas with Culture book for recipes, tips and more. lynniestein.com

What comes to mind when you hear the words ... Declutter, Simplify, Frugality? Does it sound self-limiting? Does it sound scary? Or unappealing? Or does it sound like a necessity in 2021 and beyond? Leading a simple life full of JOY 🙏💖🌈 ❣️

H.O.P.E helping one person everyday. I believe we can become our own best advocate..we can truly step into our self, SHOW up for ourselves, others and the world in the most brilliant way. 🙏❤️

Woohoo! It is my birthday 🎉 and it is game time! The Gut Academy Create a Great Life and Life Begins in the Fermenting Kitchen is officially open (with two SWEET VIP bonuses for you as well if you jump in right away as the bonuses are super limited + one extra bonus if you join today). With the Gut Academy you are getting the complete proven step-by-step how to make and incorporate gut loving foo...

What do you have to do to make sure your immune system is strong enough? Introducing our Free video series on how to build a strong immune system. The same journey that Tom took to master and break them down for you super simply by starting with your plan. I remember when Tom started - the fears and negative thoughts. And Tom realized if he didn't change his lifestyle he couldn't live as he desire...

How our wonderful fermented foods helped our beautiful rescue dog - Cassie to strengthen her immune system and get off all medication for her horrific skin problems.

A quick overview of how microbes, prebiotics, probiotics and more play a role in fine tuning our immune system.

We are home from our 2 wheels adventure. With a 🏍️ pannier full of foraged treasure. Join us as we ferment the free food. A simple preparation that transform's already tasty wild foods into something truly delicious and even better for you then the original and stores our holiday memories for many years of tasting on our plates. Better still you don't need to go to the shops for ingredients. Enjoy...

Did you know the carrot is a member of the parsley family? Parsley is a perfect partner in fermentation. It is packed with astringent phenolics, excellent preservative and in a class of its own at alkalizing the body. You have no doubt heard of the concept of body acidity and alkalinity. When the body becomes acidic, dis-ease can occur. Consuming fermented food will help with normalizing the body'...

Gather the emotional, physical, feeling, behaviours, action, perspective. Reflect ... Such a beautiful word in an uncertain world!!!

Antibacterial, antiviral, and anti-viral properties, as well as boasting a whole other suite of health-boasting properties. Fermenting garlic 🧄 adds beneficial gut-loving, immune boosting probiotics, which in turn increases vitamin content as it enhancers our digestion. Here is a step-by-step process.

Creatures of the deep ... Bagoong, faseekh, garum, hararl, jeotgal, rakfish, nam pla surstromming, shidal, tepa, ceviche, sashimi, poke, crudo, poisson cru. Shikora most often described as fermented squid guts, is eaten as a pickle in Japan. In Japan Shio means salty and Shikora means the colour of the abdomen. Here is how to make it if you have the guts for it.

Menu ... Hoe:thinly sliced raw beef or seafood (Korean) Carne cruda: finely minced raw beef (Italian) Steak tartare: minced raw beef with capers, seasoning, and egg yolk on top (Eastern Europe) Conch: raw 🐌 Kibbeh nayeh: minced raw beef or 🐑 mixed with bulgur and spices Chee kufta: raw 🍖 Patty Kitfo: Ethiopian steak tartare with spiced 🌶️ + herb 🧈 sauce Mett: German raw minced pork Sakura: raw...

Coconut "the tree that gives all that is necessary for living" ("Kalpa Vriksha", In Sanskrit. The possibilities are limitless with what one can do with coconut kefir, cheese, yogurt, cream and more!!

The term pickle comes from the Dutch word pekel, meaning brine. Here we share the famous cucumber 🥒 pickle, the not so famous but tasty pumpkin pickles. Green tomato pickle. Japanese pickles are nothing like the pickles found in Western cuisine. Traditional Japanese Tsukemom, no vinegar is added, like all naturally fermented foods, the varying sourness is from the natural vinegar that gets made a...

A-Z Fermenting Glossary - 2 parts. Grab yourself a cup of your fave 🌿 brew or a glass of kombucha..it is a long one!

10 for $10 discover.thegutacademy.com/10-for-10/

Pickled flower 🌺🌹 Gut loving bouquet recipe

A special day honouring our mother's. DIY gift ideas+ the amazing fermented rice water.

For most peep's who want to change something it's fairly easy to make the decision...

Fermented Beverage's ...toast to our health!! Starting with my story and Beverage's from around the globe ... Kvass recipe.

Life in the shell. Calcium + Mineral Rich Vinegar. Egg bone broth. Health of our garden & pesticide. Pickled eggs. Powdered eggshells. Lemon eggshell. Century Eggs. Quick pickled brine eggs. Enjoy!

The top 10 most asked Kombucha Questions and Answers

Make shifts with the energy map system, and own your path to vitality! 1. Little things done daily Add up to big changes 2. Maintaining health is the foundation upon all else rests 3. Do not push or over-treat your body https://discover.thegutacademy.com/join-2/

An alphabet of health concerns + the benefits of fermentation. From acid reflux, disease prevention, leaky gut, Rosacea, sex hormones, toxic waste, urinary tract infection, yeasts + more. Healing & sealing the gut lining will allow your body to build a strong immune system and produce the right amount of neurotransmitters for the best 'gut feeling' ... To be well again.