The Lynnie Stein Show

The Ultimate Gut Check Guide to Staying Forever Young

We are all unique, but not different. We all want the same thing: to be loved, listened to and respected. Self-reflection directly affects self-esteem. Learn to love yourself again through self-improvement and self-care. From I love you journal, available on Amazon... Lynette R Stein

The end of stories, suffering, the feeling of separation and discomfort fade away. They are replaced with love, spontaneity and pure joy.

Through meditation we can explore spiritual truths in safety. We can discover in the purest part of the self, the soul, the spark of conscient light. The desire to understand and follow the purpose of the soul. Not just 'I exist '.

Bopoism... it's your time to bloom. An affirmation is a sentence or two in alignment with what you want to accomplish and who you need to be to accomplish it.

Many people think of magic as unreal and for fairy tales. In fact, it's very real and very common. Magic is within your reach.

Want to reduce your size, increase your wellness, boost your immunity and store your garden harvest in 2023? We've got you covered. #wellnessjourney #healingfoods #fermentation

This year, we usher in the Year of the Rabbit 🐰 The sign of rabbit is a symbol of longevity, peace, and prosperity in Chinese culture. Means 2023:is expected to be a year of hope and peace ☮️

The secret of health for both mind and body is not to mourn for the past, nor to worry about the future, but to live the present moment wisely.

Are you ready? The next chapter of your life - the most extraordinary life you've ever imagined is about to begin. 🙏

It's November. Oh boy, what a month. We had end of school. Happy graduation Thierry ❤️ Most of you probably know it by the bad weather, Black Friday and Thanksgiving. Well, November is more than that. It comes with many gifts...

Because without it, self-care means nothing. As adults we are accustomed to live outside the body, to be absorbed externally. When we ignore the body, we begin to lose the ability to feel joy and pleasure. No matter what appears to be occurring around you. Think of your body as a powerful compass and healing tool 🔥 Each time you feel a strong sensation that is your internal alarm going off saying...

Some say when the Full Moon 🌚 is here... this month, the full 🌒 will reach peak illumination on 2 nights: Sunday, Oct 9, Oct 10... when the full 🌝 is here, make that day, and the next 7 days a really amazing time to call in and create what you want using Full Moon energy 🌝✨

Christmas is near...83 days...and there is nothing that screams "I care for you" than receiving homemade fermented goodness. Christmas ⛄ If it's a thing you celebrate, if not your gut can still enjoy the bacterial goodness'+ you can share the gift with friends. Why not gather together with a group of friends. Sharing the love and labour with laughter, smiles and plenty of beverages. Homemade ferm...

It's not your job to fix me. It's your job to hold my hand while I fix myself. 🙏💓

We hold onto so many things that cause us a great deal of pain, stress and suffering - and instead of allowing ourselves to be stress free and happy - we cling on to them. Not anymore, Starting today we will give up on all those things that no longer serve us, and we will embrace change.

I don't know about you, but damn I love September. It's Spring for us in Australia. Time to Refresh & Renew. It's also my birthday... time to Reflect. "Spring Cleaning" routines have been around for centuries. I think it's beautiful that we're intuitively pulled toward change, new beginnings, and fresh energy - perfectly in harmony with the earth as it wakes up for Spring. Over the years, I've dev...

Ferment the waste. You will not believe the taste of waste. lynniestein.com/root-to-stem-you-will-not-believe-the-taste-of-waste/

Root-to-stem food preparation is essentially the same concept as the nose -to-tail movement. It's for the plant kingdom rather than meat. It refers to the idea of utilizing parts you might traditionally throw out or compost.

Growing food is like printing your own money. Fermenting the harvest is like super compounding interest. Lots o' folk have their tummy in knots. Food allergies and sensitivity are becoming an epidemic.

The world 🌎🌍 needs our mothers.

I wish I could make everyone understand how important it is to go where you are wanted

Tips to love mother earth for Earth Day! Not only do they enable us to take care of the planet they are also motivating for young peeps to get up, get out...and live. Earth Day is intended for raising awareness about environmental protection, and it's now celebrated in over 193 countries! Celebrated on April 22nd, 2022. However, Earth Day is everyday!

Like a 🐣 breaking out of an egg, be ready to leave behind your anxieties, sorrows and regrets

"I like to move it, move it..." (Just to get the song in your head 😂) When life throws you a curveball, hit it right out of the park! There's an old saying that the only thing constant is change. Click here for your "move it" challenge. lynniestein.com/move-more-month/