The Lynnie Stein Show

Get ready to make fun.fizzy gut loving and immune boosting beverages.🍷🍹🍸🍻

Get ready, beautiful peeps, because March 17 is St. Patrick's Day. Did you know there's a bitter history to eating green? That's not to say that the sight of green-dyed food is offensive to the most amazing Irish people. And that quintessential dish of March 17th, corned beef - it may be delicious, but it's most definitely not Irish. However, a lot of the amazing pub's in Ireland will offer corned...

The Woman That Made Us...I was so blessed that I grew under the care of my grandma, she was a reservoir of knowledge and wisdom, her love sunk into the depth of my ❤️ Grandma would often ask...how does your ❤️ feel? I am sure grandma's ❤️ would feel sad 😢 as there appears widespread occurrence... Women do not feel well ❤️‍🩹 With gut bacteria 🦠 out of balance...lynniestein.com/heres-to-strong-wo...

It is World Compliment Day. 1 March 2022 It has been shown receiving praise and compliments activates the ventral striatum & the ventral medial pre frontal cortex. It releases neurotransmitter Dopamine. In other words, is what boots our mood. What is the best compliment you ever received? This months FREE book - how to make ginger beer 🍺🍻 Big Love and Bacteria Xo Lynnie lynniestein.com/my-love-l...

Understanding what YOU are feeling & helping YOU find clarity & direction. Clarity sounds simple, but it gets all mixed up with our crazy monkey chatter, like confusion soup. The Gut Academy Club Implementation Weekend for February was all about you. We started with No One Eats Alone dinner on the national day of Feb.18th. The weekend we built the menu from scratch. Here is the how to: lynniestein...

Valentine's Day can rightfully be a rough time for some Peep's..Not everyone has a meaningful romantic partner and a day like today can create and magnify a feeling of absence. Read here lynniestein.com/valentines-day/

Happy Valentine's Day ❤️ sharing special 💕 stories. Special invite. Book your seat now. No one eats alone dinner discover.thegutacademy.com/10-for-10/

Do you dream of working from home in your most comfortable attire? lynniestein.com/work-naked-day/

Growing food is like printing your own money. Fermenting the harvest is like super compounding interest. I ❤️... discover.thegutacademy.com/10-for-10/

Discover a lifetime of love 💕 passion and connection lynniestein.com/give-your-love-some-tlc/

In this months implementation weekend (Jan. 15-16) we will work on creating your gut loving, immune boosting tool kit. We have posted the first live from The Gut Club. So make sure to grab your cabbage, salt and bottles and follow along THIS WEEKEND, without delay. See you soon, big love and bacteria, Xo Lynnie lynniestein.com/implementation-weekend/

Learn ways to help your gut be healthy & happy, going forward. Why is gut health important? Signs of an unhealthy gut. Is my gut really my second brain? What is a leaky gut? How do fermented foods help? What is the connection between gut health & special health conditions? Brain & Gut connection. Stop the bloat. Where does disease begin? It is an inside-job? Prebiotic & Probiotics.. how to heal an...

Let's manifest the most amazing 2022 people, you deserve it! Affirmations & Mantras have played an important role in The Gut Academy program. In fact, we've found affirmations and mantras (and other supportive, positive quotations) so vital for maintaining a positive outlook that we've affixed them on walls and even wrote them on chalk boards throughout the gut academy space and garden. enjoy. Dow...

The New Year is one of the most popular time's to set goals and dreams...but these goals and dreams require a commitment to think differently and BE different. The tool I want to share with you, is this New Years 2022 Gut Club, and let me tell you this will create some major shifts for you. In the Gut Club we implement the strategies. (And you can expect results quickly). It's time to change the g...

On this Christmas Eve 🌲 we think about those who have come into our lives.

December is all about remembering to treat each other fairly and equally. lynniestein.com/treat-each-other-fairly-equally/

Black Friday sale. It's super important your gut and immune system doesn't miss out. Once the timer hits zero, that's it. Sale is OVER. You won't regret investing in your gut health babe's. It can make all the difference. Always love and bacteria. Xo, Lynnie lynniestein.com/last-day-to-score-an-absolute-bargain/

Fermented foods are rich in probiotic bacteria. By consuming fermented food you are adding beneficial bacteria and enzymes to your overall intestinal flora. The big benefit is increasing the health of your gut microbiome + digestive system + enhancing the immune system. Here's a couple of my stories. Enjoy.. love and bacteria Xo, Lynnie

Let's create delicious pesto. My Italian friend Dom makes a beautiful pesto (and perfectly light, potato gnocchi to go along with it) His technique results in an incredible special Pesto. www.lynniestein.com

The awareness month surrounding these conditions occur in November. So there's no better time than now to start the conversation around them. Preventative Health, Gut Health + Immunity Support. lynniestein.com

On this day, let's learn together. To hone our power to choose one thought over another and let the stress ebb away.. stress-free vibe tribe. Would you want to age before your time? Absolutely not! Aging is inevitable, but it has an underservedly fearsome reputation. No man can stop the clock, but most can slow it's tick and enjoy life as they age with grace and vigor. Chronic stress, specifically...

Understanding habits. Discover how to stop your worst habits now. Humans are creatures of habit. From biting our nails or checking our phone's to exercising to cravings, sleep durations and eating patterns, everything we do is controlled by learned habit's that are hard-wired into our brains. Our most valuable tool is goal-directed learning - the foundation for making habits. Hack Your Habits! Vis...

This Halloween, we're dropping the trucks and strictly sharing treats. Starting with a bit of Pumpkin Pie Spice and other things nice. Check out my online home for Halloween Spice where we are ready to inspire you with FREE Stuff. lynniestein.com/lynniestein-com/

When life gives you cabbage, you make Sauerkraut... here's 20 ways & with a Festive touch to share with others. 🌲 Has arrived at Fermenting for Life Free group...12 week's of 🎄 Week 3 we explored Festive Sauerkraut...and there is nothing that screams 'I care for you' than receiving a jar of homemade sauerkraut. Merry krautmas, Xo, Lynnie www.lynniestein.com

Foraging is a great way to get free Festive Food. It is also a great way to become more intimately connected with where you live. Recipe for tummy lovin' tamarind and turmeric tonic. For more 🎄🎉 recipes get the FREE Christmas with Culture book. https://www.subscribepage.com/giftofchristmas Even if you do not do Christmas they make great gifts all year round, also great offerings to holiday guest...