The Living Life Well Show: Reversing Diabetes, Healing the Thyroid, and Optimizing Gut Health

In this episode Dr Skelton discusses the why behind his new health improvement program 40 Days to Begin Living Life Well. He discusses the scientific and Biblical aspects of undertaking any new change and what to expect when specifically venturing into this program. If you are interested in signing up for 40 Days to Begin Living Life Well  Click Here If you would like the coupon codes go to o...

In this episode Dr Skelton discusses his Rule of 3 to recognize those things we do each day that are really helping us, as well as those that may be sabotaging us. If you are interested in the 40 Days to Begin Living Life Well Course,  Click Here

In this episode Dr Skelton discusses selecting the right foods as well as how to prepare them to avoid toxins and primarily the endocrine disrupting microplastics we see so abundantly in our food preparation today. If you are interested in the 40 Days program click the link here to get on our interest list.     40 Days Program Interest List

In this episode Dr Skelton discusses why compounding of the GLP-1s is ending and what that means for those on them, what the insurance qualifications are to stay on them and what you can do if you no longer qualify. In addition he discusses an exciting new program that will becoming soon to help those looking to transition off of the GLP-1s as well as anyone looking to get healthier in just 6 week...

In this episode Dr Skelton discusses the recent Measles outbreak in West Texas and what you can do to prevent it.

In this epsidoe Dr Skelton discusses the healthcare system at large and what he believes will be a great return to getting true health.

In this episode of the Living Life Well Show Dr Skelton discusses Mono and its' role as a potentially recurrent lifetime disrupter of your health.

In this episode Dr Skelton discusses the traditional medicine approach to diagnosis and treatment and how that differs from the functional medicine approach. He also dives into the topic of standard range lab work was functional or optimal ranges  and why you may be told everything is normal but still feel bad when looking only at standard ranges.

In this episode Dr Skelton discusses GLP-1's and how you can but should you start this medication. Who should definitely stay away from them and who should exercise caution in starting as well as alternatives to the GLP-1's. If you want more information about the Living Life Well By God's Design Course and live in the Lubbock area you can click on the link below or email us at admin@livelifewellcl...

In this episode Dr Skelton discusses an exciting new opportunity to engage with Live Life Well---in person!!! He discusses his new course Living Life Well By God's Design and how you can be a part of it.....FOR FREE!!!! If you are interested in signing up you MUST BE ABLE TO ATTEND IN PERSON AT TRINITY CHURCH IN LUBBOCK, TX WEEKLY BEGINNING JANUARY 15TH FOR 8 WEEKS.   Course Sign Up Link &nbs...

In this episode, Dr Skelton discusses the connection between atopic dermatitis (eczema), asthma, seasonal allergies and many other conditions and your gut health. He also discusses food sensitivity testing and why he says it is a waste of money until you have healed your gut.

In this episode Dr Skelton gives 4 proven ways you can implement healthy changes without starting a new diet, or exercise routine, and at most adding 5 minutes to your daily routine.

In this episode Dr Skelton discusses small ways to achieve those goals that may have yet to be achieved as we end the year and the small changes you can implement now to set yourself up for success in 2025.

In this episode of The Living Life Well Show, Dr. Jon Skelton continues the discussion on the biblical and nutritional significance of bread. He explores how bread's original nutritional value has been compromised over time through modern processing methods and the impact this has on our health. Dr. Skelton also provides practical advice on choosing healthier bread options, from whole grains to fr...

In this episode of The Living Life Well Show, Dr. Jon Skelton explores the ancient and biblical significance of bread, one of the world’s oldest and most essential foods. From its first mention in Scripture to its role in modern diets, bread has nourished both body and soul for millennia. Join us as we dive into the fascinating history of bread in the Bible, including its use in spiritual practice...

In this episode of the Living Life Well Show, Dr. Jon Skelton dives into the prevalence of chronic diseases in America and their connection to lifestyle choices, especially diet. He discusses how more than 50% of Americans suffer from a chronic illness, with 27% experiencing multiple chronic conditions, such as high blood pressure, diabetes, or autoimmune diseases. Dr. Skelton highlights the role...

In Part 2 of our series on supplements, Dr. Skelton is joined once again by supplement expert Jimmy Fitzpatrick, owner of Hub City Organics. Together, they explore the essential supplements Dr. Skelton frequently prescribes in his practice—magnesium, vitamin D, and B vitamins. Jimmy shares insights from his 25 years in the industry, while Dr. Skelton explains why these nutrients are crucial for ma...

In this episode of the Living Life Well Show, Dr. Skelton is joined by Jimmy Fitzpatrick, a Navy veteran and now a veteran of the supplement industry with over 25 years of experience. They explore Jimmy’s unique approach to supplements through his store here in Lubbock, Hub City Organics, and share valuable insights on selecting high-quality supplements. Highlights Include: Jimmy’s Journey: Learn...

In this episode Dr Skelton gives practical tips to start and maintain health in your home, in your children, and for generations to come.

In this episode Dr Skelton goes over the most popular prescribed, over the counter and "natural" sleep aids and how they help and or can hurt us.

In this episode Dr Skelton discusses the Biblical representation of salt and how salt, like many things God has said are good has become adulterated, and vilified and even addictive.

In this episode Dr Skelton discusses why living solely by sight (what we see/know) doesn't always get us the results we want.

In this installment of the Taste and See series, Dr Skelton discusses Olive Oil and how modern Science has discovered the amazing benefits of Olive Oil. These discoveries give us clues as to why God has it take such a prominent role in the Bible.

In this episode Dr Skelton continues the discussion about how to Overcome Anxiety, and how God has given us the tools to do this at any time.

In this episode Dr Skelton discusses a chronic epidemic in our society today as well as current scientific knowledge that has caught up with age old truth in how to overcome it--Anxiety!