The Live Your Life Podcast

Intimacy is important and so many people struggle to have close relationships - romantic or otherwise. In this episode, Certified Sex Addiction Therapist (CSAT) Fred Ingham defines Sex Addiction and Love Addiction and shares how he works with his clients to heal these addictions.  We talk about these addictions as an "Intimacy Disorder". In his practice, Fred uses a combination of individual and g...

Dr. Duana Welch is back to discuss the science of love and relationships. In this episode, we talk a lot about specific dating strategies, including sex and timelines. Definitely check out my conversation with Dr. Duana in episode 43 if you have not already. In episode 43, we talked a lot about the high level details she discusses in her book, "Love Factually: 10 Proven Steps from I Wish to I Do"....

 "How do you find success in modern dating? Science. At least, that's what Dr Duana Welch has devoted her life to, helping individuals find (and keep love) using science as a guide. Advice from friends and family can be helpful, but what about having a strategy to understand what works for most people, most of the time? There are, of course, exceptions, but do you want to be an exception? Dr. Duan...

Episode 42 is about the connection between narcissistic abuse and chronic pain. After nearly three decades of enduring narcissistic abuse and four years of dealing with severe chronic pain, Adriana Bucci had to make the choice to embark on her own healing journey (her life depended on it). Once Adriana was able to see the connection between her abuse and her pain, she was able to heal her physical...

This episode is about unexpected life experiences that carved the path toward what is now the passionate work of Vince Horan. He shares his experiences about being a "tough guy" who didn't think he could feel feelings, to an open and vulnerable man who feels. It was unexpected group and community experiences that were the invitation to his healing work. In this episode, Vince vulnerably shares how...

Taylor Damiani is a Psychologist and Parental Narcissism Recovery Coach. She helps adult children of narcissistic parents stop walking on eggshells and step into their power and purpose. Her coaching program helps people who are ready to reclaim their sense of self, peace, and purpose after being raised by narcissistic parents. She believes that healing from narcissistic dynamics is not just about...

 "Loving Him without Losing You" and the idea of the "disappearing woman" is the focus on this podcast with Beverly Engel. Beverly Engel has been a psychotherapist for forty-five years, specializing in the areas of abuse recovery, relationships, women's issues, and sexuality. She is also the best-selling author of twenty-five self-help books, many of which have been featured on national television...

"If you have ever been involved in a legal battle, you understand how powerless you feel. It's scary and it can be incredibly traumatizing. This podcast episode has so much wisdom and I'd encourage you to listen to it, even if you don't foresee a legal battle in your future. Here is what they say about it.   "Litigation Survival School (LSS) offers Individualized Litigation Support for people goin...

Wendy and Travis Townsend share their stories in this episode and how they came to the work of Choose Again, driven by pain in their lives which includes the death of a child. They speak beautifully about how they used this work to avoid suffering in their own lives, and how they are committed to sharing this work with others through their Choose Again circles. They have a circle free of charge on...

"How not to be an A*ss: Essays on being a Good and Safe Man" is the name of the book written by Andrew Bauman that inspired this podcast episode. In it, Andrew shares his own personal story of his own emotional pain drove him to be what he calls an "a*ss" and how he chose to find a path out of that way of living. He also shares many stories of men he has observed and worked with, and how men can c...

"How not to be an A*ss: Essays on being a Good and Safe Man" is the name of the book written by Andrew Bauman that inspired this podcast episode. In it, Andrew shares his own personal story of his own emotional pain drove him to be what he calls an "a*ss" and how he chose to find a path out of that way of living. He also shares many stories of men he has observed and worked with, and how men can c...

"Pearls and Probation: Adventures of an Alcoholic Good Girl" was the name of the book that Sarah Alaimo recently released that inspired me to have her on the podcast. Sometimes an alcoholic is not what you imagine when you see yourself in the mirror, and Sarah shares her story of how her problem became obvious to her and how her life changed with the decision to be sober. This experience also supp...

Dr Angelica Benavides (Dr. B) experienced an illness and was told that her life would be cut short. Following her intuition, as well as medical advice, she transformed this experience to an opportunity to live her life's purpose. She had had glimpses of this purpose her entire life and felt clear about what she wanted to do with her life.   Dr. B has committed her life to making a global impact on...

Valentine's Day is an interesting day, it's usually either wonderful or horrible. What I want to invite you to see is that most of what we are taught about love doesn't work. Most of what we are taught isn't love, and it's definitely not self-love. We are filled with expectations of others and powerlessness because we have given our self-worth to the people around us. That is a set up, and that do...

Pornography Addiction was the first symptom of a deeper trauma that Seth stepped into to begin his healing journey. In this episode, we discuss what did not work and step into what did work for Seth on his own journey to deep, energetic healing.   Seth Taylor loves to help people discover how unconscious trauma repressed within them is blocking them from creating the life they truly desire to live...

Finances cause tension with couples, make people feel frustrated and out of control, and leave business owners feeling overwhelmed. Doug Peterson helps his clients master their finances.   Over the last 20 years, Doug Peterson has helped people align their goals and visions both personally and professionally. He founded Get Priorities Straight in 2018 to provide a program to help individuals maxim...

  Inspiration, motivation, determination, and a never-give-up attitude are what got Kelly to where she is today. Her biggest dream is to be able to help others get to where they want to be, both personally and professionally.   Kelly Ann Gorman is a Podcaster, Author, Business and Life Coach, and Creator of The Happy Workaholic Network. An online destination intended to elevate your mind, upgrade...

Not only are you 100% responsible for your physical body, you are also allowed to decide what works for you. This is going to be a challenge with different opinions as we approach a time of the year where families usually spend a lot of time together.

What is your Spiritual Prescription? What do you need to deeply support yourself and the alignment to your highest self and most abundant path?   Laura Vivonetto owns Spiritual Prescription. Not only is it a spiritual product used to gift anyone who needs it, and also a marketing company dedicated to helping creators create branding to align to their ideal clients. Spiritual Prescription is an Int...

Kimberly Brown of Audax K9 Academy talks about how to best support your dog during stressful times. Many people don't pay attention to the signals that dogs are giving off when they are in distress, and it is in understanding what is happening for our dogs psychologically that we can both (dog and human) find our best support. Kim talks about what she is seeing and anticipates happening with all t...