The Live Free Podcast - Life Beyond Survival

In 2019, after the loss of her father and grandmother, Noemi found a resilience she didn’t know she had. A guest spot on a podcast ignited her passion for connecting with people and representing her business. This led her to grow her brand and use her voice to make an impact. Alongside this, she discovered the healing power of art through courses in Art Therapy and Positive Psychology. Now, as a m...

The holidays can be a difficult time for many people. In this episode, I talk about tips and tricks for finding joy even if you are going through something right now. The List: Focus on Small Joys Set Boundaries & Prioritize Well-being Lean on Support & Connect Create New Traditions Practice Gratitude & Self-Compassion Connect With Live Free Wellness ⁠linktr.ee/lvfree

Kerri, a dedicated mother of three, defied the odds after a lung cancer diagnosis at the young age of 41. Her journey to recovery inspired her to become an advocate for lung health awareness. As an ambassador with Lung SK, Kerri helps to educate the community about the dangers of radon exposure in homes. Her personal experience, coupled with her professional career as a realtor, makes her a powerf...

Today we have Lyndsay on the podcast. Lindsay shares her amazing story of healing from stage 4 cancer in just MONTHS (yes, you read that right). Lindsay believes self-care, daily visualizations, gratitude, and mindfulness, as well as her use of conventional and alternative therapies, is truly what healed her. Lindsay is a strong advocate for joy, living in the present moment and truly making the m...

Ty Hoesgen is a communication expert from humble beginnings. Ty was a shy, awkward, and quiet kid who wanted nothing more than to hide away from people. One day, his fear of communication led him to hit a wall. That day would start a transformation unlike any other. Come with us on a journey to discover the master communicator within you. Enjoy! A Little About Ty: Ty Hoesgen is a communication coa...

Welcome Kelsey to the podcast! Kelsey is an award-winning singer/songwriter and is also the owner and operator of Neoma Wellness. She is a fierce advocate for mental health and she has a powerful story to share about depression, medications, and listening to everyone else but herself. Kelsey talks about how she rose above all of it utilizing some very powerful and some unexpected tools. In Kelsey'...

Today on the podcast, I talk about the fear of being seen, the fear of judgment, and the inevitable struggle with self-worth that comes with being seen and out there for the world to see. Tips Discussed: Remember what judgment really is Find evidence of your worth Surrender Practice safety Remember as your light shines brighter you will inevitably polarize people View hardships as redirects Enjoy!...

In today's episode, we speak with talk-therapist Suzanne Keen. An amazing counsellor and a dear friend to me. Suzanne speaks with us about her journey with cancer and how it has impacted her. She also shares her perspectives on resiliency and surrender. You won't want to miss this episode! A Little About Suzanne: Suzanne is on the faculty of the Barbara Brennan School of Healing. Her practice incl...

Today we welcome Maribeth to the podcast. Maribeth's story serves as a powerful source of inspiration. After enduring the profound loss of her husband and overcoming numerous struggles, she found a renewed sense of purpose. As an intuitive animal communicator, medical intuitive, and energy healer, she founded SacredGrove.com, where she helps people and pets heal and connect. Her unique ability to...

Welcome, Deb to the podcast! Deb is a dynamic advocate and speaker who is here today to talk to us about her journey with THREE different cancers and what those journeys have taught her. Deb Krier is an entrepreneur, cancer advocate, and the visionary behind tryingnottodie. LIVE. With a background in communications, marketing, and public relations, she’s navigated diverse roles, from spearheading...

Today we welcome Marie Barker to the podcast to talk to us about her journey with ill health for years before she began to ask why. Marie had dealt with a whirlwind of health problems such as PCOS, hypothyroidism, candida overgrowth, multiple surgeries and more before she began asking herself the question; "What is my body trying to tell me??" The answer changed her life. Listen in... Marie's favo...

Shailynn Taylor shares her experiences of living with spinal muscular atrophy and turning it into her strength. She has built a career around helping others and advocating for more realistic portrayals of disability in media. Shailynn focuses on promoting disability representation and believes in the power of positive perspectives, gratitude, and breaking free from limiting expectations. Shailynn...

Diana's story is a testament to the power of resilience and self-discovery. Through writing, self-reflection, and embracing vulnerability, she found joy even in the face of trauma. Despite living with a mentally ill father and a terminally ill mother, she emerged stronger, teaching us the importance of gratitude and seeking help. A Little About Diana: Bestselling author and lifetime expert in...

Angela Gehl, a world-renowned intuitive, medium, profiler, mother, business owner, Neurological Psychologist, friend, and more shares her journey to true self-love and contentment. For years Angela silently struggled with self-identity and the pressure to maintain a perfect image. This pressure to be perfect led to a loss of joy and an overwhelming pressure that felt crippling. All of this came to...

Michelle lived a life of grit, hard work, and white-knuckling. Michelle grew up in a toxic home, then, moved to a rough part of Vancouver. After getting into an abusive relationship, Michelle felt there was no way out. That is when she decided to leave everything she knew and start fresh, with two little babies Michelle left for another province and learned about energy healing. This became a defi...

Sophia bravely shares her story of overcoming addiction, dealing with a death in the family, sexual abuse, relationship turmoil, fear of not being enough, and religious trauma all while running 7 separate startup businesses' before the age of 23. After years of peaks and valleys, Sophia moved to Nashville, leading her to reevaluate her priorities and find a deeper connection with her faith. Cr...

Jess Tetu shares her experiences growing up in a small town in Saskatchewan, facing challenges such as her family's financial struggles, her father's addiction, and the eventual loss of her home. She discusses how she overcame these obstacles through her resilience, determination, and conscious choices, eventually building a successful business and becoming a public speaker to share her st...

Laura speaks to us today about her "frying pan" moment. The moment when her whole life came crashing in on her. Prior to her messy divorce, Laura was living "the dream" She had a beautiful family and a secure job and everything was going along swimmingly on paper. Yet, behind closed doors, her world was falling apart. Laura speaks to us about her depression, her healing, and he...

After the loss of Julia's Father due to alcohol-induced injuries. Julia quickly realized her marriage could not support grief or loss. With a husband who was violent and volatile, Julia found herself feeling totally lost and unsure of which way to turn. After an unforgivable act committed by Julia's husband, Julia decided enough was enough. She left her dangerous marriage and set off as a...

Today we have Kelsey Connell on the podcast. Kelsey is an absolute powerhouse of grit and grace. Her storytelling will captivate you the moment you press play. Kelsey has been through a whirlwind of experiences in her life starting from a very early age. When Kelsey was just 12 years old her mother left her and her siblings with her father who had a drinking problem. This sent Kelsey into a spiral...

Join us for a heartfelt conversation with Paige as she opens up about the rollercoaster ride that defined her early university years. Paige's upbringing painted a picture of warmth and optimism, but life had other plans in store. Suddenly, she found herself navigating life's pressures and the complexities of love, leading her down a path of disordered eating and a loss of control, all whil...

Jennifer Draper joins us today to discuss how she truly turned her pain into her power. After a difficult upbringing with an absent mother and no father in her life, Jennifer found herself helping others around her to feel seen, heard, and have a sense of belonging. Never having felt that herself Jennifer made it her mission to "feel the fear and do it anyway" Today she is known all over...

What's your version of success? Is your definition inconsistent with your values and beliefs? Listen in and find out how you can refine this term to give you joy and fulfillment. Let's Connect: Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Live Free Wellness Courses: ⁠⁠⁠⁠⁠⁠⁠...

We all want to get to the other side of discomfort. I get that! It certainly isn't an easy place to stay in. How do we get through quickly? Stick around and find out! Let's Connect: Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Live Free Wellness Courses: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Learn More⁠⁠⁠⁠⁠...

Lisa suffered a loss many of us cannot even begin to comprehend. The loss of a child. In this devastation, she learned so much about what it is to navigate both grief and the reintroduction of joy. Her pain-to-power story will inspire and move you. This is a must-listen episode. Connect with Lisa and listen to her podcast: Here Check out Lisa's book: Here Let's Connect: Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠...