The Liquid Green Health Show

Undoubtedly, one of the most important and rewarding jobs in life is motherhood. It is a journey that encompasses unconditional love, selflessness, and the nurturing of a new life. Mothers play multiple roles including caregiver, teacher, financial advisor, psychologist, role model, nutritionist, event planner, and chauffeur to name a few. In this episode, we are chatting with guest Eloise Remy, m...

"Is the pursuit of happiness a meaningful or necessary goal in life, or is there a more profound purpose to human existence? Does this euphoric state impact our health? Happiness is a complex array of activities and events in our lives that triggers emotion, influenced by various factors. These factors include our genetics, environment, our life experiences, and our personal outlook on life. ...

Imagine creating a lifetime of memories, just to lose them as we age. Although aging contributes to dementia it is not the only cause. Dementia is an acquired brain syndrome and has various degrees of severity as well as many causative subtypes based on a known disorder, such as Parkinson's disease, Huntington's disease, vascular dementia, or HIV dementia to name a few. Many other neurocog...

The widespread use of AI and social media has brought about unprecedented changes in our lives. Still, it has also been linked to various mental health issues, including anxiety, depression, and addiction. Our guest, Wayne Hinds is a technology specialist with over 20 years of experience in data and analytics. He founded 2020 Insight Consulting & Marketing, providing digital services to assist...

This week we are discussing wearable gadgets. These super cool and exciting devices bring a whole new level of tech to our daily lives! They can help keep track of what you eat, keep an eye on your heart rate and even let you know if you are getting too stressed out. Plus, they come in all sorts of fun forms like watches, t-shirts, earrings and bracelets! They even know things about you that you m...

Blueberries are a nutrient-dense fruit that offers numerous health benefits. They are packed with antioxidants, which protect the body from damage caused by free radicals. They contain natural compounds scientifically proven to improve brain function, lower blood pressure and reduce the risk of chronic diseases such as cancer, heart disease and Alzheimer's. And they taste mmmmm good! Join the...

Meditation has gained immense popularity in recent years as a holistic practice that helps individuals improve their physical and mental well-being. We often practice meditation for spiritual reasons but scientific research has proven that meditation offers several health benefits, including improved cardiovascular health, reduced blood pressure, and better immune function. Meditation also helps t...

Oils have long been used in cooking and food preparation, but their role in our health and well-being has become a topic of much debate and discussion in recent years. While some oils offer numerous health benefits, others are associated with negative health impacts, and some have even been linked to environmental and social concerns. In this broadcast, we will delve into the fascinating world of...

Dependable home care services play a crucial role in supporting the well-being and independence of individuals who require assistance with daily living activities. Access to reliable home care services can improve quality of life, promote better health outcomes, and reduce hospitalizations and healthcare costs. Our guest Natasha Lee, CEO of Passionate Care Home Care Services and Author of "pa...

Most people do not realize what most of our food supply is about and take for granted that what they are eating is safe to eat. We are duped into thinking that if it can be found on the store shelf or if it is served in a restaurant then it must be safe.  Truth be told, food manufacturers and deceptive marketers, are some of the most untrustworthy purveyors of false information because their...

Mild traumatic brain injury may affect your brain cells temporarily. More serious traumatic brain injury can result in bruising, torn tissues, bleeding, and other physical damage to the brain. These injuries can result in long-term complications or can even be fatal. Alexis Lee, a Traumatic Brain Injury (TBI) survivor, has turned her trauma into triumph after surviving a motor vehicle accident tha...

Environmental chemicals have a significant impact on our health, and exposure to certain chemicals can increase the risk of developing various diseases. Chemicals such as pesticides, heavy metals, and industrial pollutants are linked to an increased risk of cancer, neurological disorders, and developmental delays in children. Additionally, endocrine-disrupting chemicals (EDCs) can interfere with h...

In conversation with Montreal-born Deacon Adams, author and former member of the Canadian Armed Forces. During his time of service to his country, he was exposed to diverse people and lifestyles. There, he also experienced structural and other forms of discrimination, where even as an Intelligence Operator he struggled with race-based traumatic stress and “other” psychological disorders eventually...

Discussing health and nutrition with a specific focus on the Black culture. Looking into the progress and continued problems both on the personal and systemic levels.

All patties are not created equal, especially when it comes to quality, taste, and ingredients. Canadian Gilbert & Mac/Flakes and Ting (US) patties are heads and shoulders ahead of the flock. We chatted with Ian Gilbert, Managing Director and co-owner of Gilbert & Mac to get the skinny on their fantastic, flavourful, Jamaican-style, vegan meal/snack. Caution: This interview will leave you...

There are thousands of different types of teas, popular for their aromatic, healthy, or healing properties. Let's hear about some of the world's most famous teas and tisanes. Also, hear about teas with proven medicinal benefits.

Celebrating the show's first anniversary, hosts Janet and Fred Cox review past broadcasts thanking their listeners, social media viewers and past guests for being an integral part of the Liquid Green Health Show's growing success.

What it's like to do the Polar Dip in the frigid waters of lake Ontario on Jan 1st. 2023

A candid conversation about Christmas with two 6-year-olds

Our lifespan denotes how long we live but we should always aspire to create a healthspan, which is how long we live and stay healthy. Science has changed how we view the human body. To treat our symptoms, we need to know why and how diseases happen in our bodies, only then we can effectively treat them from the source. In this episode, we will continue our conversation on the Gut Microbiome , the...

On New Year's Day 2023, many will be braving the icy waters of Lake Ontario, including Janet Cox, co-host of the Liquid Green Health Show. The Toronto Polar Bear Club was started in 2005 by three guys who wanted to share their love of the Polar Bear Dip with Toronto and raise funds for great charities that provide services to the people of Toronto. It started with just 20 and now there are over 50...

Dr. Clive Campbell is a health enthusiast who promotes the importance of optimum gut health by focusing on the Gut-Microbiome. He works diligently in promoting school and community feeding programs. He's also a public speaker and host of several radio, internet and TV programs. We have a 'gut feeling' you will appreciate the wealth of information that Dr. Clive Harris will be sharing with us.

We will continue our lively and informative discussion with Clyde Harris, the holistic health consultant at Great Green World. He will share his expertise, gleaned from working as a holistic health consultant for many years. He has already captivated our audience with his simple but in-depth explanations of the importance of cleansing and how the human body is designed to heal itself.

"We have become exposed to an increasing number of chemicals in our food supply, the air we breathe, and through many common items we use daily, including cosmetics and household cleaners." - Maxliving Discussing the absolute importance of cleansing and detoxing our bodies using some of the basic, natural protocols. Clyde Harris, tennis coach at Tam Heather and holistic health consultant at Great...

It's a major risk factor for heart disease and the #1 risk factor for stroke. It is called the silent killer  What should you do when you are told? What can you do to control your blood pressure? What action should you take to reduce your risk? Listen and get the answers to these important questions.