The Lindsey Elmore Show

It can be difficult to find reliable research on the impact of aroma on healing, and how essential oils engage with our brain and with our body at large. Dr. Eric Zielinski is busting myths and breaking down what the research actually says about essential oils. He shares how to make essential oil usage intuitive, and a joyful part of our health, self-care, healing and wellness journey. He is the a...

Today we’re talking about why sharing your message on a podcast can bring your business dreams into a reality. Samantha Lee Wright is a master of her podcast platform and a passionate educator regarding the podcast medium in general. She hopes to lead the next generation into the future with clarity and confidence, knowing the kind of tool podcasting proves to be. With no connections, and a shoest...

Today, we’re talking all about the estrogen-like molecules in our environment and how we can minimize our exposure to them. How can we wade through the research on whether or not these molecules are harmful to human health? Dr. Anthony Jay is the author of the best selling book “Estrogeneration: How Estrogenics Are Making You Fat, Sick, and Infertile,” which helps people understand what estrogenic...

Dr. Paul Anderson is a naturopathic medical doctor who focuses on complex infectious chronic and oncological illnesses. He has 3 decades of clinical experience and served as the lead investigator of an NIH-funded human research trial using intravenous and integrated therapies in cancer patients. He founded Advanced Medical Therapies in Seattle, a clinic that focuses on the care of patients with ca...

Dr. Joel Baumgartner is a Board Certified physician with a specialized fellowship in non-surgical orthopedics and sports medicine. He focuses on regenerative medicine and orthopedics, and shares why this plays a large role in helping people to avoid surgeries, and avoid pain and pain medication use. In his practice, he uses the latest diagnostics and treatment technology to better treat musculoske...

How capable are people of controlling the thoughts they have about themselves? In this episode of The Lindsey Elmore Show, Kara Loewentheil, Juris Doctor and Master Certified Coach teaches women how to retrain their brain and embrace true confidence. Kara has a Bachelor of Arts from Yale and a Juris Doctorate from Harvard Law School. In the last four years, she has pivoted from a legal career and...

Barb Stegemann is an entrepreneur and author of “The 7 Virtues of a Philosopher Queen: A Woman’s Guide to Living and Leading in an Illogical World.” Using stoic wisdom and the words of great philosophers, Barb encourages women to harness their collective power to create the world that they want to live in. Her book speaks to women who are seeking direction in leadership and shares how women can cr...

Depression affects nearly 20% of the entire population. Only about one third of those people affected seek treatment, and even less than that actually see results from their medications and treatments. The past year has brought on high rates of depression, loneliness and anxiety. How can we find better ways to help those that are struggling with these issues that could lead to morbidity and death?...

Today on the Lindsey Elmore Show, we’re hearing from two entrepreneurs that have faced challenges, overcome obstacles and are now helping others to do the same. (TW: self harm) Amanda Webster is a fitness model and certified wellness coach who overcame depression on her own terms after antidepressants, sexual assault, losing her parents and ultimately succumbing to addiction. After almost taking h...

Brendan Kumasarmy is the founder of Master Talk, a Youtube Channel he started to help people around the world master the art of public speaking and communication. He coaches entrepreneurs to craft messages and share their stories with the world. He shares his own tips and tricks regarding communication, public speaking and how to get into the mindset of becoming a better public speaker. You’ll lea...

Today, we’re discussing the electricity that is in and around our body, and how it relates to our health. How can we protect ourselves from electromagnetic radiation, while understanding that we are a part of the world as much as the world is a part of us? Dr. Christine Schaffner focuses on biologic medicine, which supports and activates the patients’ own innate ability to heal. She combines natur...

Humans consume in excess. Yet, when we hear the words “going zero waste” or “sustainable living,” it can often seem overwhelming. Kathryn Kellogg breaks down simple changes you can make in your own home to reduce your environmental footprint. Kathryn is the founder of Going Zero Waste, a lifestyle website dedicated to helping others to live a healthier and more sustainable life. She’s a spokespers...

Throughout our college years, we are surrounded by friends and professors to help guide and shape our experience. But what happens after college when we are thrust out into the real world, with little to no experience in basic life skills? Thamina Stoll, Account Director at LinkedIn, had an extraordinary career at its early start but struggled with post graduation depression. After graduating from...

Did you know that your life’s purpose is written right on the palm of your hand? Jayne Sanders is an author and Master Scientific Hand Analyst with certificates in purpose, the Law of Attraction and is a spiritual life coach. She uses the analysis of hands, helping leaders, business owners and teams reveal their purpose, gifts, and blind spots. Jayne helps people learn to love their lives and thei...

Today’s episode explores the power of mindset, and the bad habits that hold people back. Andrew Kap is a master of the Law of Attraction, and speaks on how simple daily activities can manifest in a transformational way. As the author of, “The Last Law of Attraction Book You’ll Ever Need to Read,” he focuses on topics that others find overwhelming, and finds a way to condense them into actionable a...

Kenrya Rankin is an award winning author, journalist and editorial consultant who helps people to understand the role that white supremacy has within our modern environment. During the discussion, Kenrya focuses on common sense, practical applications on how we can become powerfully anti-racist, and how we can instill these principles in our children. She creates dynamic content that amplifies the...

This week features a replay of our most popular episode to date: clean skin from within, featuring Dr. Trevor Cates. Dr. Cates discusses how our skin care doesn't begin with what we put on our bodies, but rather at what we put in our bodies. She shares why learning what's in our products is important to our health, and why your diet can so dramatically affect your skin. She is out to help her pati...

Alice Warren is the Director of Customer Experience at Thinx. She leads a team of Customer Service associates who are responsible for providing solutions to what customers need, creating a seamless user experience, and finding out the trends of what people love or don’t love. Alice shares how much truly goes into Thinx fit, sizing, customer experience and why that is so important to Thinx. She say...

Having breast cancer does not mean you do not deserve, or cannot achieve health and wellness in other areas of your life. Dr. Carol Lourie is a naturopath, homeopath, functional medicine expert and acupuncturist. She maintains that a cancer diagnosis is not just a physical journey, but also emotional, mental and spiritual. She uses many different kinds of modalities in her practice to help contrib...

In today’s episode, Dr. Elmore focuses on healing anxiety through mediation. This includes mindfulness training, attending to the breath, and why this can help to significantly reduce anxiety and allow people to observe, respect and control their thoughts. Then, Dr. Elmore leads a Loving Kindness Meditation, which allows people to learn to show love to themselves, those they love, and even those t...

When diagnosed with a thyroid issue, it can take a while to narrow down the true root cause. Dr. Donna Mazzola was diagnosed with Hashimoto’s Thyroiditis, which is an autoimmune disorder. She wanted to get to the root of how to treat her diagnosis, as well as find out what lead to this autoimmune disorder in the first place. She quickly realized that while medicine does have a place in healing, it...

Dr. Sara Gottfried is a Board Certified Gynecologist and Physician Scientist. Over the past two decades, she has seen more than 25,000 patients and specializes in identifying the underlying causes of her patients’ conditions to help them achieve true and lasting health transformations. She believes in treating people, not symptoms. She’s likely to test DNA and biomarkers, and then prescribe a pers...

Who are we truly meant to be? Today on the Lindsey Elmore Show, Rosy Crescitelli is sharing how through human design we can figure out the answer to that very question. Rosy is a clinical aromatherapist, emotional coach and human design expert. Combining new age healing modalities with religion and astrology, Rosy says that knowing our own design types as well as the types of others can give us pe...

Dr. Lauren Castle is a pharmacist with a Masters of Science in Functional Medicine. She works as Market Health and Wellness Director for Walmart and serves as an influencer of the company. She’s the founder of the Functional Medicine Pharmacists Alliance, whose mission is to integrate pharmacists into the practice of pharmacy and vice versa. Dr. Castle shares why it is so vital that pharmacists be...

Today is all about performance mindset and habit discipline. Tony Whatley is an entrepreneur, author, speaker and podcast host. He’s best known as the founder of LS1Tech, an online automotive community that grew into the largest of its kind with over 300k members, and eventually sold for seven figures within a 5 short years. In his book, Side Hustle Millionaire, he shares mindset and business stra...