The Lindsey Elmore Show

More than 40 million adults suffer from anxiety, which is about 20% of the US population, and only 40% of people suffering get the adequate treatment that they need. Heather Rider is an Anxiety Specialist who overcame her own anxiety while working in a demanding tech job. As the “Energy Synergist,” she works with clients all over the world taking a natural and wholistic approach to healing anxiety...

Does social media cause more harm than good? Originally intended to connect people with one another, it seems social media has taken on a life of its own — for better or for worse. Natalie Morgan, a Product Architect for a new social media platform called The Jump, says they are on a mission to raise the standard of social media. The Jump hopes to create a more authentic space for friends and grou...

In today’s episode, Lindsey interviews Dr. John Kim, a pharmacist in charge of Robinson Drug and Compounding Center. His passion for compounding has lead him to create patient-centric medications from widely varying disease state that includes women’s health, autism, bio-identical hormone replacement therapy, nutrition, cannabis as medicine, and more. Dr. Kim believes the Doctor of the future is i...

This special edition of the Lindsey Elmore Show honors all Veterans. Thank you for your service both on and off the battlefield. This episode features a snippet from Dr. Chrisanne Gordon, a physician who advocates for those who have suffered traumatic brain injuries. She founded the Resurrecting Lives Foundation and advocates for the proper diagnosis and treatment of traumatic brain injuries, espe...

Lindsey discusses with Dr. Martin Kulldorff how to adequately protect those at high risk for Coronavirus, while balancing the great number of people who are at low risk for infection and death, who want to be going about their daily lives. Dr. Kulldorff is a professor of Medicine at Harvard Medical School. His research centers around early detection and monitoring of infectious disease outbreaks,...

Today’s show is all about conflict. We all have it, we’ve all been in fights with spouses, friends parents and beyond. How do we become better at communication even amidst conflict? First up, Lindsey speaks with Jonathan Miller who helps people become more powerful in their communication techniques even in the middle of a conflict. Jonathan is a speaker, facilitator and leadership coach. He believ...

Lindsey and her team talk about why it is important to get out and vote. Become a supporter of this podcast: https://www.spreaker.com/podcast/the-lindsey-elmore-show--5952903/support .

Colin McIntosh is the Founder and CEO of Sheets and Giggles, a sustainable bedding brand based in Denver, CO.  The company is famous for their naturally-cooling eucalyptus lyocell sheets and comforters. Colin started Sheets and Giggles when he was laid off from his day job, and has since grown the company to an award winning company that has saved countless gallons of water in manufacturing, plant...

In order to be a healer, you must first fill your own cup. Today, we talk a lot about how health care professionals need to abide by their own health and wellness practices in order to take care of patients. In this episode, Dr. Errin Weisman shares how to go from burn out to badass. Errin is a life coach, podcaster, mother of three. She faced professional burnout and now she speaks openly about h...

In today’s episode of the Lindsey Elmore Show, we’re talking all about creating greater connections, becoming the life of the party, and understanding that we can build true meaningful relationships. Amy Mahjoory is an expert real estate investor, an educator, a best selling author, a key note speaker and HGTV personality. Amy shares how we can become a better communicator, especially when we’re b...

Today we’re talking with two people with unique perspectives on what life can look like during and after menopause, or after life-changing events like when children leave the nest. Dr. Kyrin Dunston shares why it’s imperative that menopausal women explore their options and gain the confidence to ask the right questions. She discusses how we can stop the ’menopause madness,’ and go through menopaus...

Welcome to The Lindsey Elmore Show, a podcast that helps you to find fulfillment amidst chaos. When you listen to this podcast, I hope you feel challenged to think about health and wellness in new ways. That you gain courage to push outside your comfort zones, clear out emotional clutter, and create a vision for the future of your own health. Health is more. It’s more than what the scale says. It’...

In this week’s episode of the Lindsey Elmore Show, Lindsey has a raw and real conversation with recovering alcoholic and real estate investor Justin Balunsat. He left his six figure income job to start Just Divine Properties, which is now a successful real estate company focusing on large scale luxury renovations and additions. But Justin’s story is far from normal. He was raised in a military fam...

In this special highlight episode of The Lindsey Elmore Show, Lindsey and her guests discuss how to craft your story, how to stay authentic, and how to impact those around us and create a better world. This episode features segments from the following guests: Illana Raia, Ian Morris, Ben Cooley, Carry Somers, Lindsay Pinchuk, Dr. Chrisanne Gordon, and Madeline DiNonno. Thanks for tuning into this...

In this special highlight episode of The Lindsey Elmore Show, Lindsey and her guests discuss how to craft your story, how to stay authentic, and how to turn your passion into your life's work. This episode features segments from the following guests: Kathleen Entwistle, Tanya Dalton, Melissa Koehler, Chelsea Tenney, Kate Lyons, Haylee Crowley, Michael Trefel, Laura Bull, Dale Smith Thomas. Thanks...

This episode of the Lindsey Elmore Show features Dr. Trevor Cates, Dr. Sarita Cox, Robyn O'Brien, Amanda Nighbert, Mollie McGlocklin and Lara Zakaria as we cover the best of Health and Wellness from the last 50 episodes of the show! Thanks for tuning in to this special highlight episode. Become a supporter of this podcast: https://www.spreaker.com/podcast/the-lindsey-elmore-show--5952903/support .

Following her own battle with eating disorders, Nikki Ostrower originally opened NAO Wellness to help people to transform their relationship with food. However, her business turned into so much more. In her unwavering dedication to holistic wellness, she believes that long term health is accessible to anyone who chooses positive, thoughtful, healthy habits. This includes addiction recovery, eating...

Nicola Humber is the founder of Unbound Press, where she helps women understand the need to share their stories. She helps women not only to write but to publish their books, but also helps women shift their perspectives, letting them know that when you don’t share your story, you’re holding yourself back. Nicola took a leap of faith which lead her to helping women embrace their imperfections and...

In this episode of the Lindsey Elmore Show, Lindsey shares simple tips and tricks that help you become a better speaker. She states that even those who may feel natural in front of a crowd can become prolific public speakers with formal training and lots of practice. She is sharing exercises, techniques and personal stories that will help you take your speaking game to the next level. Become a sup...

As an entrepreneur with a growing business, speaking clearly and thoughtfully is one of the most valuable skills you can have. Focusing on simple tips and tricks to make you a better speaker is crucial. Today on the Lindsey Elmore Show, public speaking coach Jane Paterson shares how she helps to transform every day speakers into confident and engaging communicators. Jane has taught etiquette, Mode...

Pili Yarusi will be the first to tell you that she is scared to talk about money. But as an entrepreneur who is managing millions of dollars worth of real estate investments, she shares why women absolutely must talk about money and realize that they too are worthy of wealth. Pili talks about goal setting, how not to be fearful of those major goals, and how to choose if renting or buying real esta...

Today on the Lindsey Elmore Show, Kara Collier, registered dietician, nutritionist and certified nutrition support clinician shares why it’s so important to continuously track your glucose, whether you’re diabetic or not. When Kara became frustrated with the typical healthcare system, she started a company called Nutrisense where she now is the Director of Nutrition. She has interpreted thousands...

Dr. Chrisanne Gordon is a researching physician who studied traumatic brain injuries before unexpectedly suffering a traumatic brain injury of her own when a freak accident changed her life forever. Now, as both a physician and a brain injury survivor, she says she was drafted by the universe to advocate for those with traumatic brain injuries. After recovering from her own injury, she returned to...

In today’s episode, podcast host and entrepreneur "Super" Joe Pardo paints a picture of forging your own path against all expectations. He left his family's $100M trucking business (the largest independently owned truck part company on the East Coast) with much objection, and without a plan. After working hard to find what was best for him, including combing through many passions and potential opp...

Sharon Haver is the founder of Focus on Style, and has been an entrepreneur since 1999. She is an OG in the female entrepreneurship world, and helps women to discover their authentic voice, allowing it to permeate every single area of their brand. She serves as a catalyst that helps entrepreneurs get to the next level, helping them to realize what it takes to help you stand out in a crowded market...